76748 healthy sesame beef stir Recipes

sesame oil, sirloin or 1 lb top round beef, thinly sliced, red bell pepper , julienned, yellow bell pepper , julienned, carrot , julienned, garlic, minced, ginger, grated, red onion, thinly sliced, broccoli floret, water, soy sauce, white rice, cooked, green onions, sesame seeds, toasted

cornstarch, reduced-sodium beef broth, reduced-sodium soy sauce, minced fresh gingerroot, garlic clove, minced, beef top sirloin steak, thinly sliced, sesame seeds, toasted, divided, peanut or canola oil, divided, fresh broccoli florets, sweet yellow pepper , julienned, hot cooked brown rice

couscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly

soy sauce, sesame oil, honey, dijon mustard, red pepper flakes, garlic cloves, ginger, flank steak, onion, red pepper, green pepper, frozen broccoli florets, sesame seeds, toasted

bottled minced ginger, bottled minced garlic, lower-sodium soy sauce, dark brown sugar, crushed red pepper, dark sesame oil, presliced stir-fry meat (such as flank or boneless sirloin steak), green onions, cut into 1-inch pieces (white and light green parts only ), bagged baby spinach leaves, sesame seeds

lean flank steak, five-spice powder, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, red bell pepper strips, yellow bell pepper strips, no-salt-added beef broth, low-sodium soy sauce, cornstarch, sliced bok choy, sesame seeds, toasted, salt, hot cooked rice

dark soy sauce, canola oil or 8 tbsp vegetable oil, honey, dijon mustard, red pepper flakes, flank steak , cut into thin strips, garlic cloves, minced, fresh ginger, minced, onion, thinly sliced, red bell pepper , thinkly sliced, green bell pepper, thinly sliced, broccoli , cut into flowerets, sliced water chestnuts, toasted sesame seeds, steamed rice

beef bouillon granules, boiled water , slighty cooled (or use 2 cups low sodium beef broth), cornstarch, low sodium soy sauce, white sugar, beef , stir-fry strips (or use sirloin steak sliced thinly), vegetable oil, divided (more if desired), fresh minced garlic, ginger powder, dried chili pepper flakes (optional or to taste), black pepper (or to taste), green onions, chopped, frozen stir fry vegetables (use any choice desired )

sesame oil, boneless, skinless chicken breast halves (about 5 oz each), thinly sliced, chinese five-spice powder, fresh green beans, shredded carrots (about 2 medium), red bell pepper , deseeded and cut into thin strips, teriyaki baste -and-glaze or stir-fry sauce, sesame seeds

sesame oil, vegetable oil, beef steaks, finely sliced, gingerroot, shredded, fresh cilantro, roasted peanuts, crushed, bean sprouts, sweet chili sauce, lime , juice of, steamed rice, to serve

sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice

sesame seeds, black sesame seeds, salt, divided, firm or extrafirm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus (about 1 lb), sliced green onions, fat-free , less-sodium chicken broth, hoisin sauce, low-sodium soy sauce, cornstarch, chili garlic sauce (such as lee kum kee), cooked long-grain brown rice

beef bouillon granules, boiling water, cornstarch, sugar, cold water, cider vingar, boneless beef sirloin steak , cut into 2-inch strips, vegetable oil, frozen broccoli stir-fry vegetable blend, thawed, green onion, sliced, garlic clove, minced, grated orange peel, hot cooked rice

brown rice, uncooked, lean ground beef , 97, sesame oil, garlic cloves, minced, green onions, sliced, chopped water chestnut, broccoli coleslaw mix, coleslaw mix, light soy sauce, crushed red pepper flakes

brown rice (about 1/2 cup uncooked ), lean ground beef (93% fat free), toasted sesame oil (sub core oil or use wpas), garlic cloves, minced, green onions, sliced, broccoli coleslaw mix (found near bagged salads in produce dept), napa cabbage, shredded, light soy sauce, crushed red pepper flakes , to taste

soy sauce, white sugar, rice wine vinegar, minced garlic, sesame seeds, steak, thinly sliced, peanut oil, sliced asparagus, sliced fresh mushrooms, or more to taste, sweet onion, chopped, red bell pepper, sliced, green onions, chopped into 1-inch pieces, whole cashews, sesame seeds, cornstarch (optional), water (optional), sesame seeds

sesame seeds, light sesame oil or 2 tsp peanut oil, dark sesame oil, fresh asparagus, trimmed,peeled and cut diagonally into 1 incj pieces, rice wine vinegar or 1 tsp lemon juice, soy sauce , to taste

sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice