17764 healthy seafood stew Recipes

seafood dipping sauce, mayonnaise, lemon juice, worcestershire sauce, prepared horseradish, okay here are some more use for a boil, crawfish or shrimp boil dip ...you should have this 1 in the frig., tlbsp ketchup, mayo, ecrevisse (crawfish) dip, mayonnaise, hot spicy mustard, lemon juice , to taste

stewing beef, cream of mushroom soup (1 can), lipton onion soup mix (1 packet), water

stew meat, vegetable oil, flour, salt, black pepper, onions, chopped, bay leaves, canned cranberry sauce , with whole cranberries, water

water, onion, chopped, red bell pepper, chopped, peeled & chunked sweet potatoes, tomato sauce, diced tomatoes with jalapenos, pineapple chunks in juice, chunked green apples (unpeeled ), chopped green chilies, vegetable broth, pinto beans, drained and rinsed, black beans, drained and rinsed, kidney beans, drained and rinsed, brown sugar, chili powder, ground cumin, ground oregano, cinnamon

milk, half-and-half, unsalted butter, white wine, cocktail sauce, celery salt, hot sauce, prepared horseradish, worcestershire sauce, seasoned salt to taste, coarsely ground black pepper to taste, shrimp - peeled and deveined, whole crabs - cleaned, cracked, shell removed, oysters, paprika to taste

extra-virgin olive oil, onion, chopped, garlic, minced, dried thyme, fennel seed, salt, freshly ground pepper, crumbled saffron threads, tomatoes , no-salt-added diced with juice, vegetable broth, green beans , cut into 1-inch pieces, bay scallops , tough muscle removed, shrimp ,small 41-50 per lb peeled and deveined

corn, stewed tomatoes, salsa, chicken, white rice, brown rice, extra virgin olive oil

shrimp, shelled, cod fillet, cut into 3/4-inch cubes, garlic cloves, minced, extra-virgin olive oil, onion, chopped, yellow bell pepper , cut into 3- by 1/4-inch strips, all-purpose flour, tomato paste, bottled clam broth, a 14- by 16-oz can whole tomatoes, drained , reserving juice, and chopped, dried hot red pepper flakes, mussels (preferably cultivated), scrubbed well and beards pulled off, dry vermouth or dry white wine, minced fresh flat-leafed parsley leaves

batch of light roux , recipe follows, seafood stock, count shrimp, peeled and deveined, lump crabmeat, dozen shucked oysters , liquid reserved, crab claw meat, chopped onions, chopped celery, chopped green peppers, chopped green onions, chopped parsley, salt , pepper, and cayenne pepper to taste, steamed rice, file powder to taste, recipe courtesy of emeril lagasse, flour, vegetable oil

seafood stock, peanut butter colored roux , recipe follows, ground cumin, crab seasoning (recommended : old bay), onion powder, garlic powder, cayenne pepper, paprika, bay leaves, diced onions, diced green bell peppers, diced celery, diced tomatoes, crab legs, littleneck clams , scrubbed, scallops, okra, whole medium shrimp, chopped green onions, cooked white rice , as accompaniment, file powder , as accompaniment

stew beef chunks or 1 lb cubed lamb stew meat, string bean, onion, olive oil, water, salt, pepper, ground allspice, crushed tomatoes or 1 (15 oz) can diced tomatoes

stewed tomatoes, lemon jell-o gelatin , small size, white vinegar

stewed tomatoes, zucchini, linguine, garlic cloves, parsley, fresh basil, cayenne pepper, salt & pepper, romano cheese, olive oil

stew beef cut into cubes, onion chopped, red cooking wine, mushrooms quartered, garlic diced, bacon cut small, red potatoes, carrots cut into rings, thyme, bay leaves, salt, pepper, olive oil, chopped fresh parsley

onion, minced, garlic cloves, chopped, red chili powder, chicken broth or 3 cups vegetable broth, chicken broth or 1 tbsp vegetable broth, green bell pepper, diced 1/4 inch pieces, zucchini, diced 1/4 inch pieces, chopped collard greens, diced tomatoes, rinsed black beans, frozen corn, diced green chilies, dried oregano, cumin, chopped pumpkin seeds, chopped fresh cilantro, salt and pepper

greek plain yogurt(i drain low fat organic, lite cream cheese, dry hidden valley ranch packet, seafood cocktail sauce or chili sauce, drained small shrimp (i pulse in food processor and use frozen)

olive oil, chopped onion, chopped garlic, dried oregano, fennel seeds, crushed tomatoes with added puree, bottled clam juice, dry white wine, chopped clams, drained , liquid reserved, uncooked large shrimp, peeled, deveined, crabmeat, drained, chopped fresh basil, cayenne pepper