84162 healthy sauteed vegetables Recipes

vegetable oil, celery, finely diced, onion, finely diced, green pepper, finely diced, frozen whole kernel corn, raw potatoes, peeled, diced in 1/2-inch pieces, fresh parsley, chopped, water, salt, paprika, flour, milk

vegetable oil, margarine or 2 tbsp butter, chicken breast halves, all-purpose flour, black pepper, sliced fully cooked ham, cut into halves, mushrooms, sliced,drained (reserve liquid), grated parmesan cheese, sweet white wine

dounceen eggs, vegetable oil, shallots, minced, garlic, minced, sugar, kosher salt, mayonnaise

vegetable stock, chopped broccoli (about 1/2 large bunch), garlic, minced, grated ginger root, soy milk or skim milk, low-sodium soy sauce, chopped red onion

vegetable oil, onion, finely chopped, garlic, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt , optional, uncured turkey or chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar

vegetable oil, fresh spinach , coarse stems discarded and leaves washed well and spun dry, unsalted dry-roasted peanuts, chopped, a pinch dried hot red pepper flakes, tamari or other soy sauce, or to taste

vegetable oil (or less ), potatoes, boneless skinless chicken breast, frozen corn , defrosted, chunky salsa

vegetable oil, chicken legs, salt, pepper, chicken broth, noodles, butter, chopped chives, cornstarch, dijon mustard, chopped parsley

vegetable oil (i use rice bran), soft brown sugar, eggs, vanilla extract, salt, baking powder, baking soda, whole wheat flour, cocoa powder, rolled oats, chocolate chips (i prefer dark ), desiccated coconut

vegetable oil, sliced shallot (5 or 6), unsalted butter, olive oil, green beans, trimmed, salt, fresh ground pepper

vegetable oil , like soy or peanut, boneless, skinless chicken breast halves, about 6 oz each, kosher salt and freshly ground black pepper, juice of 1/2 lime (about 1 tbsp), chicken broth, homemade or low-sodium canned, grated ginger, fresh basil leaves , torn, fresh mint leaves , torn

vegetable oil, frozen corn kernels (or fresh if in season), thawed in the refrigerator, green bell pepper, halved, stem , seeds, and ribs removed, and cut into 1/4-inch dice, red pepper flakes, salt and freshly ground black pepper

vegetable oil, chopped garlic, sliced white onion, sliced button mushrooms, sliced shiitake mushrooms, cleaned and sliced portobello mushrooms, butter, chopped thyme leaves, salt and freshly ground black pepper

vegetable oil, onions, chopped, bowties, cooked ( farfalle), reserve 1 cup pasta water , for tossing, cooked kasha ( buckwheat), recipe follows, salt and freshly ground black pepper, chopped fresh parsley leaves, for garnish

vegetable oil, mexican pork chorizo, casings removed, onion, diced, red skinned new potatoes, cut into small (1/4-inch) dice, and boiled, kosher salt and fresh ground black pepper

vegetable oil, turkey cutlets , cut into 1/2 inch strips, salt and freshly ground pepper to taste, shallots, minced, shiitake or domestic mushrooms, quartered, gold tequila, chicken stock, creme fraiche, salt, ground white pepper, tabasco sauce, spaetzle (see recipe ), chopped epazote leaves

vegetable shortening, sugar substitute equivalent to 1-1/2 cups sugar, egg, water, vanilla, uncooked oatmeal, flour, salt, soda, dates chopped

vegetable oil, boneless center-cut loin pork chops (about 1/2 inch thick ), salt, black pepper, all-purpose flour, bottled minced garlic, dry white wine, chopped pitted nicoise olives, diced tomatoes, undrained, chopped fresh parsley