60174 healthy salad pita Recipes

artichokes, baby cucumbers, diced, cilantro leaf, finely chopped, laughing cow cheese, cut into large pieces, tomatoes, halved, pita bread, cubed, lemon juice, olive oil, ground black pepper, chives, chopped

chunk chicken, drained (reserve liquid if desired for future use as broth), cilantro, chopped (to taste), lime , juice of, cucumber, chopped, tomato, seeded and chopped, garlic cloves, minced, dried oregano, ground black pepper, extra virgin olive oil, pita pockets (whole wheat if you can find them)

salad, pita breads, chopped romaine lettuce, english cucumber, peeled and diced, red onion. diced, tomatoes, diced, chickpeas, drained and rinsed, mimced fresh parsley, fresh mint, crumbled feta cheese (optional), dressing, lemon juice, olive oil, garlic clove, minced, cumin, salt

cubed cooked chicken, carrot , julienned, julienned cucumber, sliced radish, cubed mozzarella cheese, italian salad dressing, pita breads, 6 inches,halved, lettuce leaf

cubed cooked chicken, carrot , julienned, julienned cucumber, sliced radishes, sliced ripe olives, cubed part-skim mozzarella cheese (1/2-inch cubes ), italian salad dressing, pita breads (6 inches), halved, lettuce leaves

reduced fat sour cream, lemon juice, yellow mustard, cooked ham, mozzarella cheese, blanched slivered almonds, seedless green grapes, halved, diced green onion, pita breads, halved

dijon mustard, red-wine vinegar, olive oil, avocado (preferably california ), diced cooked chicken (about 2 whole breasts), chopped seeded vine-ripened tomato, bacon , cooked until crisp and crumbled, crumbled roquefort cheese (about 2 oz), shredded romaine, four 7-inch pita loaves , halved crosswise, hard-boiled large egg , forced through a coarse sieve

chickpeas, cucumber, diced (peeled if you like ), red pepper, diced, red onion, finely chopped, olive oil, balsamic vinegar, garlic powder, oregano, fresh ground pepper, sea salt , to taste, lemon juice , to taste, whole wheat pita bread, cut in half, red leaf lettuce

tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads

dijon mustard, red wine vinegar, olive oil, avocado, honey smoked deli turkey, bacon , cooked until crisp and crumbled, crumbled roquefort cheese (about 2 oz), shredded romaine lettuce, pita bread rounds, halved crosswise, hard-boiled egg, chopped finely

eggs, hard boiled, onion, chopped, creamed horseradish, hot, worcestershire sauce, fat-free mayonnaise, pepper, whole wheat pita bread, cut in half, fat free cream cheese, lettuce leaves, tomato, sliced, red pepper, sliced in rounds (or green ), english cucumbers

light sour cream, diced cooked chicken breasts, reduced-fat mayonnaise (i used kraft), green pepper , chopped meduim fine, diced onion (any variety), shredded cheddar cheese or 1/4 cup crumbled feta cheese, stalk celery, sliced, celery salt, celery seed, frozen peas (optional), whole wheat pita bread

diced feta cheese, cucumber, peeled and diced, tomatoes, quartered, green bell pepper, seeded and thinly sliced, onion, thinly sliced, black olives, pitted and halved, olive oil, dried oregano, pita breads, plain yogurt, dried mint, salt and pepper

shrimp, coarse salt, capers, lemons , zest of, grated, mayonnaise , can use homemade mayo, chopped fresh dill, coarse salt, fresh ground pepper, pita bread rounds, leaves boston lettuce, cucumber, peeled and thinly sliced, red bell pepper, finely chopped, green onion, finely chopped, celery rib, finely chopped, hot sauce

diced seeded peeled cucumber, diced red bell pepper, diced green bell pepper, crumbled feta cheese, diced red onion, chopped pepperoncini peppers, kalamata olives, pitted and chopped, lemon juice, dried oregano, extra-virgin olive oil, ground white pepper, pita bread rounds, cut in half, curly leaf lettuce leaves

pita bread, artichoke hearts, onion, thinly sliced, black olives, sliced, tuna, drained, garlic clove, chopped, head of lettuce, shredded, salt , to taste, pepper , to taste, lemon juice , to taste, lime juice , to taste

pita rounds, mixed salad greens, creamy apple -and-pecan salad

chopped cooked ham, hard-boiled eggs, peeled and chopped, mayonnaise, sweet pickle relish, prepared mustard, pita pocket bread, halved, lettuce leaf