190421 healthy relish cheese Recipes

tuna fish (albacore if available), miracle whip, cottage cheese, relish, shredded spinach, shredded lettuce, fresh peas (optional), diced chives, celery ribs, diced

dry weight whole wheat macaroni, bulgarian yogurt, free range eggs, french dressing , refill (the powder sachets), grated mozzarella cheese or 2 cups white cheddar cheese, paprika

uncooked dreamfields elbow macaroni, shredded fat free cheese, olive oil, chopped onion, skim milk, dried parsley

cream cheese, softened, mayonnaise, ketchup, sweet pickle relish, minced chives, garlic clove, minced, worcestershire sauce, chives , optional, assorted crackers

fresh spinach, low fat cottage cheese, laughing cow cheese, egg, beaten, garlic clove, minced, ground pepper

vegetable oil, onion, finely chopped, garlic clove, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt (optional), uncured turkey or 8 chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar cheese

low fat cottage cheese, cucumbers (chopped ), tomatoes (chopped ), stalk celery (chopped ), red onion (chopped ), lemon juice, pepper

cheese, finely shredded, cheese, finely shredded, onion, finely chopped, hamburger, cooked and drained (i use a food processor after cooked to get it very fine.), cheese, finely shredded

light chunk tuna in water, mayonnaise or 8 tbsp light, sweet relish (optional), stalks celery, diced, vidalia onion, diced, carrots , cut into half circles, green peas (fresh or frozen , thaw if frozen), lemon juice or 1 -1 1/2 tsp lemon extract, lettuce leaves or spinach leaves, to serve over, dry medium pasta shells, salt and black pepper, shredded cheddar cheese (optional) or monterey jack cheese (optional)

eggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese

whole grain sandwich rolls, canned tomato, crushed, grated sharp cheddar cheese, mozzarella cheese, frozen green pepper, diced, mushrooms (sliced )

light cream cheese, soft sourdough bread (or white ), shelled sunflower seeds, sliced cucumbers, peeled, tomatoes, salt and pepper

flour (any kind will do), salt, baking powder, egg, beaten, cottage cheese, low-fat, vegetable oil, honey, sugar (as much or little as you desire)

butter, light cream cheese, softened, stevia , to taste, vanilla, egg, water, flour, baking powder, salt , dash

canola oil, whole wheat flour, skim milk, season salt, velveeta reduced fat cheese product, kraft 2% milk shredded cheddar cheese, whole wheat elbow macaroni, salt, italian seasoned breadcrumbs

fat-free cottage cheese, egg whites or 3/4 cup egg beaters egg substitute or 4 whole eggs, ground oats or 1/2 cup whole wheat flour, wheat germ (optional)

pasta, cheese, shredded, plain soymilk, plain flour, margarine, dijon mustard, black pepper, sea salt

cheese crackers , like cheese-its, pizza sauce, mozzarella cheese, shredded, black olives, sliced, pepperoni, sliced into strips