23275 healthy pumpkin squash Recipes

  • Healthy Peanut Butter Pumpkin Soup
    pumpkin puree, peanut butter, water, orange juice, sugar and
    1 More
    pumpkin puree, peanut butter, water, orange juice, sugar, low-sodium chicken bouillon cubes
    10 min, 6 ingredients
  • Heart Healthy Pumpkin and Raisin Cookies
    bisquick heart smart mix, rolled oats, soymilk and
    4 More
    bisquick heart smart mix, rolled oats, soymilk, canned pumpkin, cinnamon (to taste), stevia (to taste) or artificial sweetener (to taste), raisins (mini box)
    17 min, 7 ingredients
  • Pumpkin Pudding (Vegan)
    pumpkin, cooked, pureed (can substitute acorn squash or s... and
    7 More
    pumpkin, cooked, pureed (can substitute acorn squash or sweet potato.), soymilk (1 cup), cinnamon, nutmeg, brown sugar, vanilla extract, oat bran, salt and pepper
    8 ingredients
  • Pumpkin Yogurt Bread
    squash or pumpkin, sugar, canola oil and
    6 More
    squash or pumpkin, sugar, canola oil, whole wheat pastry flour, baking powder, baking soda, cinnamon, nutmeg, soy yogurt
    9 ingredients
  • Pumpkin Mustard Relish
    pumpkin or butternut squash, halved lengthwise, peeled, s... and
    5 More
    pumpkin or butternut squash, halved lengthwise, peeled, seeded, and cut into 1/2-inch cubes, sugar, water, dry white wine, golden raisins, dry mustard such as colman s
    25 min, 6 ingredients
  • Pumpkin Bisque
    pumpkin, butternut squash, thawed, chicken broth, salt and
    5 More
    pumpkin, butternut squash, thawed, chicken broth, salt, ground ginger, ground cinnamon, ground nutmeg, pepper, evaporated milk
    25 min, 9 ingredients
  • Pumpkin Salad (Tirshi)
    pumpkin puree (or other winter squash), paprika and
    5 More
    pumpkin puree (or other winter squash), paprika, garlic cloves, crushed, ground cinnamon, lemon juice, salt, vegetable oil
    1 hour 20 min, 7 ingredients
  • Butternut Pumpkin (Squash), Roasted Hazelnut and Feta Salad
    hazelnuts, butternut pumpkin, cut into 3cm pieces and
    7 More
    hazelnuts, butternut pumpkin, cut into 3cm pieces, olive oil flavored cooking spray, salt and pepper, marinated persian feta cheese, drained, honey, balsamic vinegar, olive oil, salt and pepper, to taste
    1 hour , 9 ingredients
  • Creamy Pumpkin Soup
    smoked bacon, diced, onion, minced and
    6 More
    smoked bacon, diced, onion, minced, potatoes, peeled and diced, pumpkin or 300 g squash, diced, chicken stock, salt and pepper, heavy cream, crouton, for garnish
    1 hour , 8 ingredients
  • Lentil Stew With Pumpkin or Sweet Potatoes
    brown lentils, rinsed and picked over and
    14 More
    brown lentils, rinsed and picked over, water or 6 cups vegetable stock or 6 cups chicken stock, onion, cut in half, garlic cloves, peeled and crushed, bay leaf, saffron, turmeric, cilantro , tied into a bunch, salt, ground ginger, carrot, large, peeled and cut into 1/4-inch dice, pumpkin or 225 g squash or 225 g sweet potatoes, peeled and cut into 1/4-inch dice, tomato paste, fresh ground pepper, parsley, chopped
    1 hour 10 min, 15 ingredients
  • Gramma's Easy, Healthy Pumpkin Cookies Gramma's Easy, Healthy Pumpkin Cookies
    margarine, brown sugar, eggs, cooked pumpkin, white flour and
    12 More
    margarine, brown sugar, eggs, cooked pumpkin, white flour, brown flour, salt, baking powder, baking soda, cinnamon, ginger, nutmeg, raisins, coconut, apple, chopped up, chopped walnuts
    37 min, 17 ingredients
  •  Heart Healthy  Pumpkin Pie and Walnut Pie Crumb Crust Heart Healthy Pumpkin Pie and Walnut Pie Crumb Crust
    walnuts, crumbled (in food processor) and
    11 More
    walnuts, crumbled (in food processor), soy nut butter (acme sells it), splenda sugar substitute (the 1 that measures cup for cup like sugar), cinnamon, pumpkin, splenda sugar substitute, ground cinnamon, ground ginger, ground nutmeg, eggs, slightly beaten (use 1 egg 2 egg whites), evaporated milk (2/3 cup), sugar free soy slender vanilla-flavored soymilk (westsoy can be found at health food store)
    1 hour 27 min, 12 ingredients
  • Easy Delicious Curry Pumpkin Soup Easy Delicious Curry Pumpkin Soup
    canned cooked pumpkin or squash- plain and
    8 More
    canned cooked pumpkin or squash- plain, your own precooked and pureed pumpkin or butternut or acorn sqaush, chicken broth or vegetable broth for vegetarians, maple syrup, curry powder or more to taste, cinnamon, nutmeg , salt and ginger, cream, garnish: toasted pumpkin seeds or a dollop of sour cream
    10 min, 9 ingredients
  • Pumpkin Soup with Apple Schnitz  Croutons  '21' Club Pumpkin Soup with Apple Schnitz Croutons '21' Club
    pumpkin or other winter squash such as butternut or hubba... and
    12 More
    pumpkin or other winter squash such as butternut or hubbard, halved and strings and seeds discarded, unsalted butter, carrots, chopped, celery ribs, chopped, onions, chopped, leek (white and pale green part only), halved lengthwise, washed well, and chopped, chicken broth or water, cinnamon, freshly grated nutmeg, pure maple syrup, heavy cream, tart apple such as granny smith, light brown sugar
    13 ingredients
  • Pumpkin Dumplings Gnocchi Di Zucca Alla Versiliese Pumpkin Dumplings Gnocchi Di Zucca Alla Versiliese
    pumpkin or 3/4 lb substitute winter squash, halved, seede... and
    6 More
    pumpkin or 3/4 lb substitute winter squash, halved, seeded, cut into cubes about the size of walnuts, and peeled, water, salt, eggs, all-purpose white flour, butter, freshly grated parmesan cheese
    15 min, 7 ingredients
  • Chickpea Curry With Pumpkin (Squash) & Baby Spinach Chickpea Curry With Pumpkin (Squash) & Baby Spinach
    extra virgin olive oil, onion, finely chopped and
    11 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, crushed, chili powder, ground coriander, ground cumin, tomato paste, canned whole tomatoes, pureed, canned chick-peas, drained (or use cooked dry chickpeas), butternut squash, peeled and chopped into small pieces, salt (optional), fresh coriander, chopped, baby spinach leaves
    45 min, 13 ingredients
  • Curried Lentil and Pumpkin (Squash) Soup Curried Lentil and Pumpkin (Squash) Soup
    olive oil, onion, finely chopped, garlic clove, crushed and
    5 More
    olive oil, onion, finely chopped, garlic clove, crushed, madras curry powder, dried red lentils, butternut pumpkin, peeled , seeds removed, and chopped, vegetable stock, natural yoghurt, to serve (optional)
    45 min, 8 ingredients
  • Pumpkin & Mint Spread/Dip Pumpkin & Mint Spread/Dip
    squash (peeled and cubed ) or 1/2 pumpkin (peeled and cub... and
    11 More
    squash (peeled and cubed ) or 1/2 pumpkin (peeled and cubed), oil, chickpeas (raw ), fresh mint, sun-dried tomato, vinegar (red wine), garlic cloves, vinegar (balsamic), extra virgin olive oil, sugar, salt, pepper
    1 hour 30 min, 12 ingredients




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