79962 healthy pumpkin seed pancakes carb Recipes

shelled pumpkin seeds (pepitas), winter squash (such as acorn, kabocha, delicata, or butternut), halved, seeded, cut into 1 wedges, olive oil, divided, kosher salt , freshly ground pepper, thick bone-in pork chops, garlic clove, finely grated, coarsely chopped fresh cilantro plus leaves for garnish, more) fresh lime juice

extra-virgin olive oil, divided, shelled pumpkin seeds (pepitas), cilantro leaves and stems, cracked coriander seeds, garlic clove, coarsely chopped, more) fresh lime juice, kosher salt and freshly ground black pepper, salmon fillets (preferably wild ), lime, cut into 4 wedges

leaf lettuce or 1 bunch boston lettuce, fresh asparagus, green pumpkin seeds (pepitas), feta cheese, olive oil, balsamic vinegar, tamari or 1 tsp soy sauce, worcestershire sauce, pepper, ground cumin, celery seed

pumpkin puree, egg substitute, sugar, brown sugar, molasses, vanilla, oil, tapioca starch, rice flour, millet flour, xanthan gum, salt, baking powder, baking soda, pumpkin pie spice, chopped pumpkin seeds

green (hulled) pumpkin seeds (not roasted; 2 1/4 oz) or pine nuts (2 1/2 oz), garlic clove, minced, extra-virgin olive oil, water, fresh lemon juice, ground cumin, salt, chopped fresh cilantro, green beans (preferably haricots verts), tomatoes (1/2 lb total), halved, seeded , and cut lengthwise into 1/4-inch-wide strips

peeled pumpkin seeds, cumin seeds, dried oregano, vegetable or olive oil, onion, cut into wedges, tomatillos, husked and halved, garlic cloves, halved, jalapeno peppers, sliced, chicken broth, coarsely chopped, fresh cilantro, coarsely chopped fresh parsley, fresh epazote (optional), salt

shelled pumpkin seeds, more) canned low-salt chicken broth, tomatoes, halved, vegetable oil, water, fresh oregano sprigs, seeded habanero chili, vegetable oil, corn tortillas, hard-boiled eggs, peeled, 6 chopped, 2 finely grated

sugar, egg whites, cream of tartar, half-and-half, vanilla bean , split lengthwise, egg yolks, sugar, kahlua , or to taste, sugar, pepitas (hulled green pumpkin seeds, available at natural foods stores and some hispanic markets), chopped, sesame seeds

winter squash, peeled, seeded and cubed into 2 inch cubes, chicken stock, heavy cream, unsalted butter, freshly grated nutmeg, maple syrup, salt (to taste), pepper (to taste), pumpkin seed oil (optional), whole chickens, rinsed, celery ribs, cut in two inch pieces, carrots , cut in two inch pieces, whole garlic, cut in half, spanish onion, quartered, fresh thyme, bay leaf, fresh parsley, kosher salt

white beans (dry. substitute 3 cups canned ), mexican anise, pumpkin seeds, hulled, dried arbol chiles, stems and seeds removed, chicken stock, dried shrimp, onion, finely chopped, epazote, crumbled, dried

unsalted pumpkin seeds, blanched almond, cumin seed, onion, chopped, garlic clove, finely chopped, diced green chilies, parsley (definitely the cilantro!!) or 1/4 cup cilantro leaf, chopped (definitely the cilantro!!), chicken broth, lemon juice (fresh ), chicken breast halves, skinned and boned, salt & freshly ground black pepper, vegetable oil

raw unsalted pumpkin seeds, jalapeno pepper, seeded, fresh cilantro, packed,rinsed and spun dry, fresh parsley leaves, packed,rinsed and spun dry (preferably flat-leaf), salt, olive oil, wheat flour tortillas, grated low-fat cheddar cheese or 1 cup nonfat cheddar cheese, grilled chicken, shredded (optional), light and firm silken tofu, roasted red pepper, lemon juice, salt (or to taste), fresh ground black pepper

butternut squash, peeled, seeded and cut in a small cube, olive oil, rice paper sheets, rice vermicelli, fresh cilantro or 1 cup thai basil, bite-sized, pumpkin seeds , salted and roasted, chopped coarsely

shrimp, peeled,deveined and butterflied, masa harina (for gluten free) or 2 cups flour, for dusting, eggs, milk (or soy for lactose free), corn tortillas , use mixed colors if available, cornmeal, peanut oil, for frying, salt and pepper, pumpkin seeds, tomato, cut in half ,squeeze out seeds, serrano chili, split in half and remove seeds, onion , rough chopped, garlic, olive oil, fresh cilantro, chicken broth, kosher salt, green onion

pumpkin puree (the unseasoned kind), water, unsweetened almond milk , or water, raisins (golden or regular), kosher salt, pumpkin pie spice or 1/2 tsp cinnamon plus 1/4 tsp ground cardamom plus 1/4 tsp ground cloves, quick cooking oatmeal (not the instant kind ), pepitas (pumpkin seeds), honey or maple sugar, for serving, heavy cream , for serving

pumpkins (for recipe ), pumpkin (for tureen), chicken broth, water, maple syrup, cinnamon, nutmeg, salt, ginger, half and half, toasted pumpkin seeds , optional

boneless, skinless chicken breast halves, salt and freshly ground black pepper, balsamic vinegar, dijon mustard, acorn squash, halved and seeded, raw pumpkin seeds, instant brown rice, milk, garlic powder, sour cream, prepared horseradish, russet potatoes, peeled and cut into wedges

extra-virgin olive oil, ground cumin, ground coriander, kosher salt and freshly ground black pepper, chicken, cut into pieces (halve breasts crosswise if large), pepitas (peeled pumpkin seeds), fresh cilantro leaves, fresh lime juice, fresno chile or jalapeno, seeded if desired and finely diced, red onion, finely diced, suggestions : mexican rice and black beans