6693 healthy puffed squares Recipes

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

head cauliflower, broken into small florets, butter, all-purpose flour, milk, salt and pepper to taste, fine dry bread crumbs, egg yolks, egg whites, shredded cheddar cheese

puffed rice, milk powder, icing sugar, dried coconut, glace cherries, sultanas, copha

puffed brown rice, flax seed oil, honey, marshmallows, almonds, dried cranberries, dried cherries, dried blueberries

unsalted butter, melted, eggs, beaten to blend, milk (do not use lowfat or nonfat), all purpose flour, golden delicious apple, peeled, cored, thinly sliced, dark brown sugar, lemon juice, maple syrup

strawberries, hulled, sliced (about 1 2/3 cups), powdered sugar plus additional for dusting, unsalted butter, whole milk, room temperature, eggs, room temperature, all purpose flour, salt, lemon wedges

mascarpone, chives, chopped, garlic clove, minced (optional), rosemary , to taste (optional), sage , to taste (optional), free-range eggs, separated, cream, sea salt , to taste, fresh ground black pepper , to taste, butter, preferably unsalted, parmesan cheese, finely grated, cheddar cheese, grated, extra parmesan cheese, finely grated, to serve

cauliflower, butter, flour, milk (or & water in which cauliflower has been cooked), salt & pepper, fine breadcrumbs, eggs, separated, grated cheddar cheese

puffed brown rice cereal (unsweetened ), old fashioned oats, roasted almonds, chopped, roasted sunflower seeds, shredded coconut, dried fruit, chopped, peanut butter, brown rice syrup or 1/2 cup honey, vanilla, chocolate chip (optional)

puffed wheat cereal (i.e. quinoa or amaranth), dried dates, sweetened coconut, almonds or 1/4 cup cashews, brown sesame seed, raisins, honey (use enough to form balls)

milk (preferably whole ), eggs, granulated sugar, vanilla, cinnamon, flour, butter, apples, peeled and sliced thin (preferably golden delicious), brown sugar, powdered sugar (optional)

crabmeat, butter, flour, hot milk, egg yolks, beaten, egg whites , beat till stiff peaks, mayonnaise (i use hellmans), salt and pepper, cayenne pepper, paprika, old old bay seasoning (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

butter, flour, hot milk, egg yolks, beaten, mayonnaise (such as hellman s), fresh crabmeat, salt and pepper, to taste, cayenne pepper, old bay seasoning (optional), egg whites , stiffly beaten, paprika

whole milk, eggs, sugar, vanilla extract, salt, ground cinnamon, all purpose flour, unsalted butter, golden delicious apples (about 2), peeled, cored, thinly sliced, golden brown sugar, powdered sugar (optional)

puffed-rice cereal , such as rice krispies, salted , roasted macadamia nuts, coarsely chopped, sugar, heavy cream, unsalted butter, salt, pure vanilla extract, semi-sweet chocolate, vegetable oil