80797 healthy potato squash curry Recipes

potatoes or 2 lbs beets or 2 lbs carrots or 2 lbs winter squash, salt & freshly ground black pepper, to taste, extra virgin olive oil or 2 tbsp butter, plus more as needed

sweet potatoes, butternut squash, orange juice, unsalted margarine or 1 tbsp unsalted butter, cinnamon sticks

potatoes, oil, onions, medium, chopped, garlic, minced, ginger, grated, cumin, coriander, curry, tomatoes, chopped, peas , chick, chili pepper, minced, lemon juice

potatoes, garlic cloves, whole, peeled, butter or 1 1/2 tsp olive oil, dried sage, salt, black or white pepper , to taste, nonfat sour cream or 1/4 cup 1% fat buttermilk

butter, garlic cloves, minced, onion, chopped, fresh ginger, grated, curry powder (or more to taste), sweet potato, peeled and diced, vegetable stock or 1 cup chicken stock, milk, salt & freshly ground black pepper, cream or 1/4 cup coconut milk, fresh cilantro or scallion, minced

potatoes, cooked, mustard seeds, sesame oil, garlic, minced, chilies, minced, turmeric, curry powder, lemon juice, cilantro, onion , sliced in quarter moons, salt, ginger, minced

yellow onion, diced, russet potatoes, peeled and cubed, chicken stock, homemade with all fat skimmed, seasoning salt , preferably lawrys, ground black pepper, head roasted garlic, cream cheese , fat free, half-and-half cream, scallions, sliced, turkey bacon, cooked and crumbled, cheddar cheese

oil (or butter), garlic cloves, minced, fresh ginger, minced, white onions, diced, red chilies, seeded and chopped finely, curry powder (i use schwartz), salt (or to taste), red lentils (dry, rinsed ), sweet potatoes, peeled and diced, courgettes, chopped, coconut cream

potatoes, cubed (small cubes ), green peas, carrots, cubed (small cubes ), curry powder, sweet onion, chopped finely, salt, light soya sauce, chicken meat, cut into very small pieces or minced coarsely, boiled egg, quartered (optional), flour, corn oil, flour, sugar, oil (mainly for deep drying), water

potatoes, diced to 1/4 inch, ghee, brown mustard seeds, curry leaves, onions, chopped fine, garlic cloves, minced, green chili pepper, seeded and minced, ground cumin, salt, roasted cumin seed, cilantro, chopped

steak , for casseroles, sweet potatoes (kumera), white potatoes, onions, curry powder, beef stock, stoneless black cherries, oil, water

shredded kale or 1 cup chard leaves or 1 cup collard greens or 1 cup spinach, simply potatoes diced potatoes with onion, curry paste (any type- amount needed may vary by brand), eggs, milk (can use any not-too-sweet substitute for a dairy-free version)

tiny new potatoes, halved, sweet potatoes, cut in 3cm pieces, coconut milk, yellow curry paste, fish stock or 60 ml vegetable stock, fish sauce, lime juice, dark brown sugar, molasses, maple syrup, firm white fish fillets, cut into pieces, green onions, thinly sliced, stalk lemongrass (optional), coriander, coarsely chopped, red thai chile, seeded, sliced thinly, fresh coriander leaves

squash , sliced in circles then quartered, potato, peeled and cubed, onion, chopped, salt (to taste), pepper (to taste), cheddar cheese, shredded, water

potatoes, peeled and cubed, green onion, sliced, parsley, chopped, mayonnaise, curry paste, raisins, cumin seeds, salt, turmeric

potatoes, cubed, onion, diced, chicken broth , no sodium, broccoli florets, evaporated milk, nonfat, curry powder, turmeric, white pepper

russet potato , scrubbed, unsalted butter, shallot, chopped, mushrooms, sliced, mild curry powder, tomato paste, low-fat plain yogurt, fresh mint, minced, salt and pepper, to taste, fresh mint, to garnish