291495 healthy pie coconut oil Recipes

quinoa, water, salt, coconut oil, onion, chopped, garlic, minced, tomatoes, chopped, water, coconut milk, molasses, coconut powder, cinnamon stick, curry powder, ground coriander, red lentils, salt and pepper to taste, fresh cilantro, chopped

basmati rice, coconut oil, butter, flaked coconut, coconut milk, chicken broth, salt , to taste, lime , zested and juiced, ground black pepper , to taste

eggs, coconut oil, agave nectar, coconut flour, celtic sea salt, baking soda, shredded coconut

coconut oil, green onions (chopped ), garlic clove (chopped ), button mushrooms (stems removed and chopped ), red bell pepper, yellow bell pepper, orange bell pepper, baby spinach, sea salt, ground black pepper, marinated coconut curry tempeh, coconut milk (lite ), juice of 1 lime

rolled oats, raw almonds (we used combination of almonds and macadamia nuts), unsweetened flaked coconut (read *note in directions below.), unsweetened dried shredded coconut, coconut oil (not necessary to melt the first), maple syrup (can sub agave syrup or honey if you prefer), dark brown sugar (2 tbsp), cinnamon, ground ginger, ground cardamom, salt, dried fruit (optional)

basmati rice, coconut oil, butter, flaked coconut, coconut milk, chicken broth, salt , to taste, lime , zested and juiced, ground black pepper , to taste

rolled oats, whole wheat flour, chocolate chips, shredded coconut, brown sugar, wheat germ, cinnamon, salt, whole egg beaten, honey, coconut oil, coconut peanut butter (i eyeballed it), vanilla extract

limes , zest of, garlic cloves, minced, salt, pepper, coconut oil, melted, divided, coconut oil, melted, divided, tilapia fillets, fresh spinach, lime juice, lime juice

kashi go lean instant hot cereal (vanilla flavor), quick oats (added to instant cereal to make 2 cups altogether), organic whole wheat flour, organic medium shredded coconut, baking soda, extra virgin coconut oil, melted, extra light olive oil, honey, semisweet chocolate chunk

thai sweet chili sauce, mayonnaise, garlic powder (maybe a bit more), fresh ginger, grated, white rum, lemongrass, chicken broth, water, lime zest, finely grated, lime juice, butter, garlic clove, minced, onion, minced, arborio rice, white wine, salt, pepper, eggplant, sliced into 1/4-inch thick rounds, olive oil, salt, pepper, garlic powder, boneless skinless chicken breast , filets, cut into 3/4-inch chunks, cornstarch, salt, ground cayenne pepper, egg whites, dried unsweetened flaked coconut, panko breadcrumbs, coconut oil, fresh basil leaf

all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, coconut oil, brown sugar, white sugar, eggs, vanilla extract, rolled oats, crushed corn flakes, chocolate chips, shredded coconut, raisins

coconut oil, eggs, room temperature, mashed banana (1 small ripe banana), vanilla extract, salt, coconut flour, salba seeds, shredded coconut (i use unsweetened ), cinnamon, baking powder, raisins (optional)

coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted

almond flour (you can make this , or buy it, however most store bought almond flour is not raw), dried shredded unsweetened coconut (i used medium shred, but fine shred would also work well), coconut flour, big pinch salt, agave (maple syrup or honey will work), lemon juice, vanilla, lemon zest, coconut oil, melted, powdered sugar , to dust

canned regular unsweetened coconut milk (use 2 full cans plus the solid part of the 3rd can of coconut milk), high quality unrefined , organic coconut oil, stevia truvia, salt, egg yolks, good vanilla extract

unsweetened finely grated coconut, sugar, active dry yeast, warm water, flour, plus more for kneading, salt, coconut milk, butter (or non-hydrogenated vegetable shortening, melted or use coconut oil)

coconut flour, coconut flour, baking soda, refined coconut oil, eggs, very ripe banana, vanilla, dark chocolate chips

tropical traditions coconut flour, wheat flour, shredded coconut, ground flax seeds , (optional), baking powder, salt, eggs, milk, honey, coconut oil, melted