31579 healthy pecan without Recipes

whole wheat flour, baking soda, salt, sugar, egg whites, unsweetened applesauce, vanilla, skim milk, pureed bananas, chopped pecans (optional) or 1 1/2 cups chopped walnuts (optional)

total wheat flakes cereal (crushed ), total raisin bran cereal (crushed ), wheat flour, salt, baking soda, baking powder, vanilla, applesauce (no oil or butter), ripe bananas (mashed ), brown sugar or 1 cup splenda sugar substitute, egg whites (slightly beaten ), cinnamon (or both) or 2 tsp nutmeg (or both), crushed pecans or 1/2 cup walnuts, brown sugar, cinnamon (or both) or 2 tsp nutmeg (or both), crushed pecans or 1/2 cup walnuts

old fashioned oats, wheat germ, milled flax seed, unsweetened dried shredded coconut, sesame seeds, almonds, chopped pecans, brown sugar substitute (regular brown sugar can be used), water, canola oil, honey, sorghum (molases can be used but the produces a lighter flavor), salt, cinnamon, vanilla, dried fruit (combination of raisins, blueberries, cranberries)

grape-nuts cereal or 1 cup seven in the morning cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, ground flax seeds, wheat germ, pecans or 1/3 cup walnut pieces, chocolate chip (i use a little less), baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, applesauce (1/3 cup olive oil can be used instead), sugar, vanilla

plain flour, whole wheat flour, baking powder, baking soda, salt, egg whites, over ripe bananas, mashed, skim milk, unsweetened applesauce, pecans (optional) or 1/2 cup walnuts (optional)

old fashioned oats, wheat germ, sunflower seeds, cinnamon, chopped pecans, brown sugar, salt (optional), vegetable oil, honey, water, vanilla, raisins

wheat bran, milk, eggs, vegetable oil, honey , to taste, flour, baking powder, salt, cinnamon, raisins, walnuts or 3/4 cup pecans, chopped (optional)

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

all-purpose flour, quick-cooking barley, brown sugar , packed, baking powder, baking soda, salt, cinnamon, milk, warmed, butter, melted, eggs, carrot, grated, apple, grated, golden raisin, pecans, coarsely chopped, all-purpose flour, sugar, cinnamon, butter

canola oil (or melted margarine or butter), eggs or 1/2 cup egg substitute, canned pumpkin puree, skim milk, sugar (or more , for a sweeter pancake), salt, whole wheat flour, oat bran, baking powder, baking soda, cinnamon, allspice, pumpkin pie spice, pecans (optional) or 1/4 cup cinnamon baking chips (optional)

food cake mix, pumpkin, pecans , a handful at a time chopped, chocolate chips , a handful at a, vanilla

flour, white sugar, baking powder, baking soda, salt, cinnamon, pecans, chopped, milk, apples, peeled, cored and chopped, pears, peeled cored and chopped, brown sugar, powdered sugar , for dusting

white flour, wheat flour, baking powder, ground cinnamon, baking soda, salt, unsalted butter, room temperature, splenda brown sugar blend, honey, eggs, vanilla extract, old fashioned oats, raisins or 1 cup dried cranberries, pecans, chopped or 1 cup walnuts

all purpose wheat flour, salt, baking powder, baking soda, cinnamon, sugar substitute , baking splenda, sugar substitute , brown sugar slenda, orange zest, orange juice or 2 oranges, squeezed, jellied cranberry sauce, sugar-free orange gelatin, egg substitute, apple , sauce, cran raisins or 1 (6 oz) bag dried cranberries, chopped walnuts (optional), crushed pecans (optional), brown sugar, splenda, cinnamon, crushed pecans

tilapia fillets, egg white, pecans, crushed, cayenne (alter to taste, i used 1/2 tsp), salt, pepper

bisquick heart smart mix, oats (not instant ), light butter, sugar-free maple syrup, fisher chef s naturals chopped pecans

margarine, brown sugar, honey, black beans, drained and rinsed, milk, egg, brandy extract, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, allspice, nutmeg, flax seed, ground, pecans, chopped, raisins

oat bran, baking powder, brown sugar, chopped pecans or 1/4 cup walnuts, skim milk, very ripe bananas, egg whites, canola oil, vanilla extract