3197 healthy parchment Recipes

aluminum foil or 1 parchment paper, red potatoes, grated parmesan cheese or 1 tbsp romano cheese, fresh rosemary (or a little dried), garlic (or 2 tsp.), sliced onions , wedges, olive oil

parchment paper, olive oil , or more if needed, potatoes, spears asparagus, skinless, boneless, center-cut salmon fillets, salt and ground black pepper to taste, extra-virgin olive oil

softened unsalted butter or oil or nonstick cooking spray, for greasing the parchment paper., ears corn (can also use 1 cup thawed, lightly cooked frozen or 1 cup canned corn kernels), carrots, peeled & slivered, green onions with tops, peeled & slivered, red pepper , slivered, fresh serrano chilies or 1 -2 other hot chili pepper, stems,membranes and seeds discarded,slivered, fresh cilantro, coarsely chopped, fish steaks (firm - or flaky-fleshed), tequila, freshly squeezed lime juice, unsalted butter, salt, ground dried ancho chile powder (or pasila, or other mild to medium chile), limes, fresh cilantro (to garnish )

parchment paper, boneless skinless chicken breast halves, carrot , cut in matchstick size strips, zucchini , matchstrick size strips, snow peas, sliced red bell pepper, reduced-sodium chicken broth, divided, all-purpose flour, garlic, minced, dried thyme leaves, salt, ground nutmeg, ground black pepper

x 8-inch) sheets parchment paper, arugula leaves , torn, skinless, boneless chicken-breast halves, chopped fresh sage, chopped fresh rosemary, chopped plum tomatoes, salt, divided, freshly ground black pepper, divided, olive oil, sliced pitted kalamata olives (optional)

x 18-inch) sheets parchment paper, halibut fillets, commercial pesto, shredded carrots (2 medium), shredded zucchini (1 small), salt, divided, freshly ground pepper, divided, olive oil, dry white wine

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

wild salmon fillets, olive oil, parchment paper, blood orange, sliced into rounds, lemon, sliced into rounds, lime, sliced into rounds, fresh dill weed, lemon pepper

japanese or asian eggplants, carrots, red onion, fennel, green zucchini, yellow zucchini or crookneck squash, red bell peppers, cored and seeded, chopped fresh rosemary, chopped fresh sage, minced garlic, olive oil, sheet parchment (in paper-goods aisle)

whole chicken breasts, skinned and boned, dark soy sauce, ginger juice, sugar, boiling water, fresh bean sprouts, green onions with tops -- cut, chopped walnuts, parchment paper

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

vegetable oil for brushing the parchment, four 6- to-8 oz skinless flounder or orange roughy fillets, twelve 1/4-inch-thick tomato slices, kalamata or other brine-cured black olives, pitted and sliced thin, dried hot red pepper flakes, unsalted butter, cut into bits, zest from 1/2 orange removed with a vegetable peeler and cut into thin julienne strips, fresh herb sprigs, such as sage, thyme, or parsley