24575 healthy pan grilled Recipes

pork chops, 1/2 to 1 inch thick, salt, dried thyme, fresh ground pepper, oil

boneless chicken breast, garlic, pressed, lime juice, olive oil, red pepper flakes, salt, avocado, firm but not hard 1/4 inch dice, red onion, chopped, olive oil, lime juice, salt and pepper, coriander, chopped, sliced red onion, lime wedge, shredded cabbage

dense bread, smooth peanut butter, apple, peeled, cored and thinly sliced, jelly (use your favorite , raspberry or strawberry taste especially good) or 1 -1 1/2 tbsp jam (use your favorite, raspberry or strawberry taste especially good), cooking oil, for the pan (if needed), softened butter

steaks, kosher salt, fresh ground pepper, olive oil (try to use extra-virgin), red bell peppers , cut into strips, yellow bell peppers , cut into strips, garlic, minced, balsamic vinegar

butter, fully cooked sausages (your choice, 13 oz total ), onion, sliced, tart apple , such as granny smith,peeled,cored,sliced, apple cider or 1 cup apple juice, chopped fresh sage, fresh lemon juice

water packed firm tofu, well drained, chopped fresh stemmed shiitake mushrooms or 1 tbsp dried shiitake mushroom, extra virgin olive oil, soy sauce, red wine vinegar, water, garlic cloves, minced or 1 tbsp garlic granules, chopped fresh flat-leaf parsley, kosher salt, fresh ground black pepper, water packed firm tofu, well drained, chopped fresh stemmed shiitake mushrooms or 1 tbsp dried shiitake mushroom, extra virgin olive oil, soy sauce, rice wine vinegar, toasted sesame oil, water, grated fresh ginger, garlic cloves, minced or 1 tbsp garlic granules, chopped fresh flat-leaf parsley, kosher salt, fresh ground black pepper, water packed firm tofu, well drained, chopped fresh stemmed shiitake mushrooms or 1 tbsp dried shiitake mushroom, chipotle chiles in adobo, extra virgin olive oil, soy sauce, red wine vinegar, water, garlic cloves, minced or 1 tbsp garlic granules, chopped fresh flat-leaf parsley, oregano, kosher salt, fresh ground black pepper

beef steaks, 1 inch thick, olive oil, kosher salt or 2 tbsp sea salt

portabella mushrooms, soy sauce, water, fresh rosemary (or 1 tsp. dried ), fresh thyme (or 1 tsp. dried ), fresh oregano (or 1 tsp. dried-can use marjoram instead), olive oil, for sauteing

lemon, thinly sliced, lime, thinly sliced, red onion, thinly sliced, parsley, chopped, orange juice, olive oil, garlic cloves, finely chopped, dry mustard, dried rosemary, crumbled, pepper, trout, pan dressed

boneless chicken breasts, olive oil, italian salad dressing mix, fresh tomatoes, diced, ripe pitted black olives, feta cheese, crumbled, basil, hot cooked couscous or 2 cups cooked pasta

thickly cut sourdough bread or 1 submarine roll, with some of the inside removed, shredded or sliced sharp cheddar cheese, whole peeled canned tomatoes, drained and halved lengthwise or 2 large tomatoes, tart apple , such as granny smith, unpeeled and sliced thinly, vegetable oil or olive oil, for spraying pan

scallions, olive oil, salmon fillet, skinned and bones removed (about 1 1/2 inches thick ), mayonnaise, chopped celery, fresh lemon juice, chopped fresh mint leaves, good-quality whole wheat bread, spring mixed salad greens

cold butter, cubed, chopped shallot, chopped garlic, chopped fresh thyme or 1 tsp dried thyme, chopped fresh rosemary or 1 tsp dried rosemary, chopped fresh tarragon or 1 tsp dried tarragon, bourbon (whisky use a good 1), beef stock, homemade or store bought, balsamic vinegar, salt & freshly ground black pepper, olive oil (if searing in pan ), beef tsp-bone steaks, 2 inches thick, salt & freshly ground black pepper

extra virgin olive oil, red wine vinegar, chopped fresh basil, bay leaves, garlic cloves, minced, salt, tomatoes , halved horizontally, oil, for greasing the pan

fresh salmon steaks, skins removed ,no more than 1 1/2 inches thick, mayonnaise, key limes (also called mexican limes), dried dill weed, salt

skirt steak (or other steak of your choice), cooking oil (if cooking in frying pan ), unsalted butter, shallot, minced, garlic cloves, finely minced, balsamic vinegar, sugar, beef stock (can use chicken or vegetable stock, whatever you have on hand), soy sauce, mirin

boneless leg of lamb, ground cumin, ground coriander, ground turmeric, ground cardamom, ground fennel, ground black peppercorns, salt, grated gingerroot, crushed garlic, red wine , to get slightly sloshy consistency (or more), olive oil , to get slightly sloshy consistency (or more), assorted fresh vegetables, cut in 1 to 1/2 inch chunks (use summer squash, zucchini, patty pan, vidalia or other sweet onion, green onions, mushrooms, aspar), ground cumin, ground coriander, ground turmeric, ground cardamom, ground fennel, ground black peppercorns, salt, grated gingerroot, crushed garlic, white wine (or more ) or 1/4 cup sake, to get slightly sloshy consistency (or more), olive oil , to get slightly sloshy consistency (or more)

jalapenos, sliced, garlic cloves, thinly sliced, fresh ginger, peeled and grated, dark brown sugar, soy sauce, lime , zest of, coconut milk, handful basil leaves , torn, vegetable oil, salt, fresh black pepper , to taste, peeled deveined shrimp