22607 healthy non dairy fruit smoothie Recipes

old fashioned oats, bran flakes, natural all-bran cereal (like all-bran or fiber 1), non-fat powdered milk, wheat germ, sunflower seeds or 1 cup nuts, sesame seeds, dried fruit, of your choice (cranberries or cherries are really good!), unsweetened coconut, canola oil, honey

yogurt, banana, milk, frozen strawberries, frozen peaches, honey

frozen mango chunks, frozen pineapple chunks, baby spinach leaves, greek yogurt (i used the 1 with strawberry fruit at the bottom), water (to thin as needed)

non-fat powdered milk, powdered sugar, powdered amaretto flavored coffee creamer, nestles quik, non-dairy powdered coffee creamer, salt

non-fat powdered milk, sugar, french vanilla flavored coffee creamer, powdered chocolate milk mix (nestle s quick), non-dairy powdered coffee creamer, salt

non-fat powdered milk, sugar, powdered chocolate milk mix (nestle s quick), non-dairy powdered coffee creamer, salt

nonfat cottage cheese, honey, vanilla, nonfat yogurt , to make 1 1/2 cups cheese (see note), sheets phyllo dough, star fruit, thinly sliced (you could substitute pineapple, kiwi, or other fruit), mango, peeled and cut into thin wedges, papaya, peeled and cut into thin wedges (you could substitute other fresh fruit in season), all fruit apricot preserves (or other fruit)

low-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)

non-fat vanilla yogurt, mixed fruit, frozen, scoops protein powder , whey protein, ice

non fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)

non-fat powdered milk, non-dairy powdered coffee creamer, powdered french vanilla flavored coffee creamer, granulated sugar, brown sugar , packed, instant tea, unsweetened, ground cinnamon, ground cardamom, ground nutmeg, allspice, white pepper, finely ground

non-fat powdered milk, powdered sugar, unsweetened cocoa powder, non-dairy powdered coffee creamer, marshmallows, chocolate chip (or 1 cup regular s, chopped into smaller bits)

non-dairy powdered coffee creamer, butter mints, lightly crushed, powdered sugar , sifted, non-fat powdered milk, instant coffee crystals

non-fat powdered milk, granulated sugar, powdered french vanilla fat free non-dairy coffee creamer, instant malted chocolate milk powder, ovaltine, cocoa powder

non-fat dry milk, sugar, instant chocolate milk, non-dairy creamer, instant chocolate pudding mix, marshmallows optional, chocolate chips optional

fruit salad , in clear fruit juice, whole milk, fruit yogurt, banana, peeled and sliced