82384 healthy multigrain yogurt seed machine Recipes

orange juice, plain fat-free yogurt, vanilla extract, dried cranberries, skim milk, egg white, flour, splenda granular, sugar substitute, granulated sugar, baking powder, baking soda, salt, whole almond (optional)

chickpeas, plain low-fat yogurt, garlic cloves, lemon juice, paprika

all-purpose flour, baking powder, baking soda, chocolate chips, brown sugar , plus, brown sugar, bananas, very ripe, spreadable low-fat butter , plus, spreadable low-fat butter, plain low-fat yogurt, skim milk, egg, beaten

apple cranberry waldorf salad, chopped cranberries, chopped red apple, chopped green or yellow apple, chopped celery, seedless green grapes, halved, seedless red grapes, halved, chopped walnuts, raisins, sugar (or sweetener), ground cinnamon, carton vanilla low-fat yogurt, frosted cranberries (optional), fresh mint leaves (optional), lettuce leaves (optional), combine first 11 ingredients ; toss to coat. cover and chill 2 hours. stir just before serving. garnish with frosted cranberries and mint leaves, serve on lettuce if desired.

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

fat free greek yogurt, plain, fresh lemon juice, olive oil, red wine vinegar, worcestershire sauce, anchovy paste (more to taste), dijon mustard, pepper, freshly ground, garlic clove, minced

egg whites, potatoes, cooked and peeled, low-fat plain yogurt, onion, grated, whole wheat flour, parsley flakes, pepper (to taste), cooking oil (optional)

soymilk, chai tea (i used two packets), blueberry yogurt, banana, strawberries (i used frozen), omega strawberry-banana flavored flax seed oil (i found mine at wegmans), cinnamon (i just threw in what i thought looked good), stevia

crumbled feta cheese, yogurt, olive oil, garlic cloves (smashed and finely chopped), cayenne pepper, fresh dill, sprigs (chopped ) (optional)

whole milk yogurt, knob fresh ginger, peeled and grated, ground cumin, red chili pepper flakes, kosher salt, whole chicken, cut in half, extra virgin olive oil, lemon, halved, coriander seeds, cumin seed, caraway seed, paprika, red chili pepper flakes, garlic cloves, peeled, red bell pepper , roasted, peeled and seeded, sea salt, extra virgin olive oil, plus more to coat the top of the harissa

stalk celery, red onion , thinly slice, bell pepper, boneless skinless chicken breasts, blue cheese (reduced fat ), plain fat-free yogurt, chili powder, salt, pepper

flour, whole wheat flour, wheat bran, splenda brown sugar blend, baking powder, skim milk (i use soy milk), margarine (melted ), applesauce, light mayonnaise or 3 tbsp yogurt, chocolate chips (dark chocolate is best, imo), vanilla extract (try to get the real stuff, artificial can tsp compare)

whole-wheat or gluten free macaroni, cooked, butternut squash, cut into small cubes, boiled and pureed, low-fat organic milk, organic butter or butter alternative, non-fat greek yogurt, grated or shredded part-skim cheddar (preferably sharp), grated or shredded part-skim jack cheese, sea salt and freshly ground black pepper, amount shredded parmesan, for garnish

mint , parsley and cilantro leaves, nickel size round of fresh ginger, fresh jalapeno pepper, seeded, yogurt , preferably whole milk, scallion, thinly sliced, toasted ground cumin, salt to taste, grated seeded cucumbers , or seeded diced tomatoes or 1/4 cup puree of roasted red peppers

whole milk yogurt, knob fresh ginger, peeled and grated, ground cumin, red chile flakes, kosher salt, whole chicken, cut in half, extra-virgin olive oil, lemon, halved, harissa , recipe follows, coriander seeds, cumin seeds, caraway seeds, paprika, red chile flakes, garlic, peeled, red bell pepper , roasted, peeled and seeded, sea salt, extra-virgin olive oil, plus more to coat the top of the harissa

english muffins, split into halves, toasted, plain fat free yogurt, dijon mustard, dried basil, canadian bacon, tomato slices (about 1/3 inch thick ), optional, reduced fat swiss cheese , cut crosswise into halves, poached eggs, warm, paprika

coconut milk, spoons of coconut, frozen banana, frozen strawberries, spoons of cacao powder, scoops of frozen yogurt, vanilla essence, agave nectar