104250 healthy marinated bean salad Recipes

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

barley , pearled, chickpeas, kidney beans, salad dressing , kraft free fat free italian dressing

cut green beans, cut wax beans, kidney beans, green pepper, chopped, sugar, vinegar, salad oil, salt, pepper

kidney beans, rinsed and drained, cut green beans, drained, wax beans, drained, pimiento-stuffed olives, fresh broccoli florets, finely chopped (about 2 lb), green peppers, chopped, sweet red peppers, chopped, red onion, chopped, dried basil, garlic salt, italian salad dressing

green beans, drained, wax beans, drained, red kidney beans, drained, garbanzo beans, drained, black beans, drained, red onion, chopped, green bell pepper, chopped, red wine vinegar, splenda no calorie sweetener, granulated, vegetable oil, ground dry mustard, dried tarragon, dried cilantro

cut green beans, cut yellow wax beans, garbanzo beans (or chick peas), kidney beans, green pepper, chopped, red onion, chopped, sugar, cider vinegar, vegetable oil, salt, pepper

canola oil, red wine vinegar, sugar, salt, ground mustard, paprika, dried tarragon, dried oregano, dried thyme, pepper, garlic powder, frozen baby lima beans, cooked and drained, sliced onions, halved, sliced fresh mushrooms, diced pimiento

skirt steak (or flank steak), olive oil, onion powder, salt, cumin, cayenne pepper, romaine lettuce, corn kernels, black beans (drained and rinsed ), green onion (chopped ), roma tomatoes (chopped ), fat free sour cream, buttermilk, garlic salt, white wine vinegar, cilantro (chopped ) or 1 tbsp parsley (chopped), black pepper, cumin, cayenne pepper

cooked brown rice, cooled, shredded part-skim mozzarella cheese, tomatoes, seeded and chopped, green pepper , julienned, sliced turkey pepperoni, quartered, cubed fully cooked ham, green onions, sliced, sliced ripe olives, drained, reduced-fat italian salad dressing

salad oil, white vinegar, granulated sugar, seasoning salt, dried onion, minced, red wine (i used merlot), jalapeno, minced, cilantro, chopped fine, kidney beans, black beans, garbanzo beans, canned whole kernal corn, carrot, diced and cooked

pinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste

fresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges

frozen whole kernel corn or 1 cup yellow wax bean, frozen cut green beans, kidney beans (or other favorite red beans), garbanzo beans (chickpeas), black beans or 1 (15 oz) can black soybeans, diced red onion, balsamic vinegar, water, dijon mustard, minced fresh basil or 1 tbsp dried basil, olive oil, sugar, dried thyme, salt , to taste, white pepper, garlic cloves, minced

frozen whole-kernel corn, frozen cut green beans, kidney beans, chickpeas (garbanzo beans), black beans, diced red onion, balsamic vinegar, water, dijon mustard, dried basil, olive oil, sugar, dried thyme, salt, ground white pepper, garlic cloves, minced

frozen lima beans, green bell peppers or 1/4 cup red bell pepper, diced, red onions or 3 tbsp yellow sweet onions, diced, white vinegar or 3 tbsp white wine vinegar or 3 tbsp apple cider vinegar, sugar, vegetable oil, fresh horseradish, grated or 2 tsp prepared horseradish, salt and black pepper, to taste

cilantro, tomato, sliced, cucumber, sliced, black olives, drained, garbanzo beans, drained and rinsed, feta cheese, crumbled, sunflower seeds, shelled, green onion, sliced, apple, chopped, pear, chopped, bell peppers, green red and yellow, chopped, olive oil, lemon juice, salt, pepper, garlic clove, minced

bean medley (any type of bean you like, cannelini, green or yellow waxed, chick peas, etc.), freshly blanched green beans (optional), english cucumber (if you substitute garden cucumber, please seed and peel), red pepper, red onion, stalk celery, fresh flat-leaf parsley, sugar, vinegar, salad oil (anything but e.v.o.o. (extra virgin olive oil), celery seeds (or more to taste), black pepper , 30-40 grinds (must be freshly ground)