4514 healthy lunch shakes Recipes
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silk purealmond unsweetened vanilla almond milk and5 Moresilk purealmond unsweetened vanilla almond milk, scoop the biggest loser protein powder , chocolate deluxe flavor, benefiber fiber supplement , clear powder, crushed ice, vanilla, instant coffee (for a mocha shake) (optional)2 min, 6 ingredients
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creamsicle milk shake, scoops vanilla ice cream and22 Morecreamsicle milk shake, scoops vanilla ice cream, scoop orange sherbet, milk, splash of fresh orange juice, place all ingredients in a blender and mix until well combined., grasshopper milkshake, source : sunset magazine, mint-chocolate chip ice cream, milk, creme de menthe, broken) cream-filled chocolate sandwich cookie, combine ice cream , milk, and creme de menthe in a blender., whirl until smooth and pour into a chilled tall glass. garnish with 1 miniature or broken cream-filled chocolate sandwich cookie., lemon chiffon shake, source : haagen-dazs.com, haagen-dazs vanilla, ice cream, slightly softened, skim milk, frozen lemonade concentrate, in blender container, combine all ingredients. cover; blend until smooth. serve immediately., tip: to soften ice cream , put container in the refrigerator for 15 to 20 minutes or until easy to scoop.5 min, 25 ingredients
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ground dried sage leaves, dried thyme leaves, crushed and8 Moreground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley25 min, 10 ingredients
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vegetable oil, green pepper, diced and8 Morevegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt25 min, 10 ingredients
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olive oil, canola oil and14 Moreolive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.1 hour , 17 ingredients
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Easy Shake and Bake Chicken With Mozzarella and Tomato Sauceboneless skinless chicken breasts and6 Moreboneless skinless chicken breasts, shake and bake original chicken coating mix (save the rest for another time), garlic powder, fresh ground black pepper, seasoning salt, pasta sauce, divided (can use more ), mozzarella cheese (can use shredded cheese)30 min, 7 ingredients
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Easy Italian Shake and Bake Chicken on Toasted Garlic Bunsboneless skinless chicken breasts and4 Moreboneless skinless chicken breasts, original shake -and-bake, marinara sauce (or to taste) or 1 cup pasta sauce (or to taste), mozzarella cheese, crusty buns (toasted and split , use kittencal s parmesan garlic bread or garlic toast for the garlic butter mixture)40 min, 5 ingredients
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Saturday Sunrise Shakemilk (i usually use 2%), scoops protein shake mix, banana and4 Moremilk (i usually use 2%), scoops protein shake mix, banana, strawberries (fresh ), mandarin orange sections (canned ), crushed pineapple (canned ), granola cereal (optional)15 min, 7 ingredients
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Italian Shake N Bake Burgersground beef, egg, shake -and-bake, itialian coating mix and4 Moreground beef, egg, shake -and-bake, itialian coating mix, pressed garlic cloves, onion, diced, barbecue sauce, shredded italian cheese (blend ) or 1/2 cup shredded cheddar cheese20 min, 7 ingredients
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Tropical Tuesday Smoothie Shakecanned pineapple chunk, mango puree, banana and3 Morecanned pineapple chunk, mango puree, banana, scoop protein shake mix, crushed ice, vanilla yogurt4 min, 6 ingredients
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Mad Dash Monday Shakemilk, scoop vanilla protein shake mix, banana and2 Moremilk, scoop vanilla protein shake mix, banana, mixed berry, fresh works best, granola cereal (optional)4 min, 5 ingredients
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Linda's Shake N Bake Chicken Frywhole chickens, cut up, garlic powder and4 Morewhole chickens, cut up, garlic powder, mayonnaise (or more ), lemon pepper, salt, chicken shake -and-bake60 hour 10 min, 6 ingredients
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Extreme Chocolate Shakescoops chocolate ice cream, can use light or 3 scoops low... and4 Morescoops chocolate ice cream, can use light or 3 scoops low fat ice cream, heavy whipping cream, chocolate milk, chocolate syrup or 1/2 tsp vanilla, for vanilla shake, oreo type cookies (cream filled type cookies crushed) or 6 vanilla cookies (cream filled type cookies crushed)20 min, 5 ingredients
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Wide Eyed Wednesday Coffee Shakevanilla yogurt, frozen raspberries and4 Morevanilla yogurt, frozen raspberries, scoop vanilla protein shake mix, crushed ice, brewed espresso, chilled, chocolate syrup5 min, 6 ingredients
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My Great Grape and Banana Protein Shakebanana, grape juice and2 Morebanana, grape juice, scoops protein shake mix , any brand you choose, strawberry kiwi v8 vegetable juice3 min, 4 ingredients
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Pumpkin Bourbon Milk Shakecartons vanilla ice cream, softened and8 Morecartons vanilla ice cream, softened, canned pumpkin (not pumpkin pie mix), milk (more or less according to desired thickness of shake), bourbon, light brown sugar , packed, ground nutmeg, ground ginger, ground cinnamon, sweetened whipped cream (optional)20 min, 9 ingredients
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Kitty's Healthy Tuna Casseroletuna in water, drained, peas, frozen, cooked and drained and5 Moretuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded7 ingredients
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Laurie & Rex's Healthy Lasagnaground beef, healthy harvest lasagna noodle and5 Moreground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water7 ingredients
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