23753 healthy lunch meat sandwiches Recipes

light whole wheat bread, toasted, leaves romaine lettuce, tomato, sliced thin, lean oven-roasted turkey breast (6 slices oscar mayer), mayonnaise (hellmans), cauliflower, steamed, butter-flavored cooking spray (olivio brand), salt, black pepper, pear

hawaiian rolls (halved ), sliced roast beef (or your favorite lunch meat), monterey jack pepper cheese (or your favorite cheese), butter, worcestershire sauce

bagel, egg, cheddar cheese , kraft singles (other cheese works too), deli turkey or 2 slices deli ham or 2 slices deli roast beef, any lunch meat

seeded & chopped plum tomatoes, chopped chopped red oranges or 1 cup yellow pepper, chopped pitted black olives (i use kalamata olives), chopped red onion (i increase this to 1/2 cup), garlic cloves, minced, fresh basil, chopped (do not skip this ingredient!), balsamic vinegar or 2 tsp red wine vinegar, drizzle olive oil, lunch meat, cheese

ham (lunch meat), carrot, yellow cheese, green grapes, m &, grape kool-aid

just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .

pine nuts , toasted lightly in a skillet, extra virgin olive oil, green onions, whites and greens sliced thinly, saigon cinnamon (or regular cinnamon), sea salt, pepper, garlic cloves, freshly minced, tomato, cut in half , seeds removed, tomato diced, golden raisins (the really are best with this), lean turkey meat (or ground beef or lamb, or combo), greek yogurt, pita bread rounds, warmed (in microwave or in a skillet), cucumber, peeled and thinly sliced, tomato, thinly sliced, crispy romaine leaves, feta cheese, crumbled, hummus, tzatziki sauce (recipe follows in directions section below)

mayonnaise, prepared horseradish, minced chives, garlic powder, honey mustard, dried tarragon, ground ginger, assorted deli meats and sandwich rolls

meat , cut into pieces for curry, oil, onions, chopped, garlic, minced, cumin powder, coriander powder, chili powder, turmeric powder, salt , to taste, tomatoes, chopped, water

whole wheat english muffin, butter, canadian bacon, swiss cheese, tomato, salt and pepper, to taste

tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)

cinnamon sugar, pepper, salt, thick slab bacon, cut in halves, lunch meat , turkey meat, submarine sandwich bread, shredded cheddar cheese, eggs, scrambled, maple syrup (optional)

chopped red bell pepper, chopped green bell pepper, chopped onion, garlic clove, minced, unsalted butter, lump crab meat , picked over, fresh lemon juice, hard-boiled large egg, chopped, worcestershire sauce , or to taste, mayonnaise, dijon-style mustard, cayenne , or to taste, english muffins, halved, buttered lightly, and toasted, freshly grated parmesan

hamburger meat, ketchup, all-purpose flour, salt, black pepper, coleslaw, hamburger buns

bologna, cervelat, eggs, boiled and peeled, salad dressing, relish sandwich spread, sugar, milk , to thin, salt and pepper

sandwich bread (i prefer multigrain or oat bran bread), meatloaf (any kind ), mayonnaise, red pepper jelly

meat (you can use chicken also), potatoes (boiled ), salt, ginger , garlic paste, green chilly paste, corriander leaves, lemon juice, red chilly powder, capsicum (cut into small pieces), carrot (grated )