95401 healthy low chocolate oatmeal Recipes

all-purpose flour, baking powder, baking soda, salt, ground cinnamon, butter, room temperature, white sugar, brown sugar, egg, plain unsweetened applesauce, vanilla extract, quick-cooking oats, chocolate chips

old fashioned oats (not instant ), nonfat milk, whole wheat flour, splenda brown sugar blend, unsweetened applesauce, egg whites, baking powder, baking soda, unsweetened cocoa powder, salt, dark chocolate chips

cream cheese, softened, margarine, brown sugar, white sugar, egg, vanilla, oatmeal, dry, flour, baking powder, salt, semi-sweet chocolate chips, chopped nuts

butter or 1 cup margarine, softened, brown sugar, granulated sugar, eggs, vanilla, flour, baking powder, salt, nutmeg, cinnamon, oatmeal, semi-sweet chocolate chips

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

instant oatmeal , equivalent to 1 single-serve packet, powdered chocolate soy protein concentrate, water

all-purpose flour (165g), oatmeal (120g), baking powder, baking soda, salt, ground cinnamon, ground nutmeg, chocolate , blocks (100g), milk (60g) or 1/4 cup soy (60g), oil , your choice of shortening, butter, vegetable ... (80g), sugar (120g, 1/2 cup is actually enough because raisins are sweet), brown sugar (30g), molasses (optional, just to enhance the brown sugar aroma), raisins (180g) or 1 cup cut up dried fruits (180g), chopped nuts , of your choice (90g) (optional)

walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)

butter, softened, unsweetened applesauce, brown sugar, sugar, egg, vanilla, dark unsweetened cocoa, flour, oatmeal, baking soda, white chocolate chips, dark chocolate chips, pecans, chopped

quick-cooking rolled oats, unsweetened cocoa powder, brown sugar, creamy peanut butter, low-fat milk

graham cracker squares (12 full sheets ), butter, softened, unflavored gelatin (1 envelope), boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (about 3 medium bananas), banana, whipping cream, sugar

nonfat milk, sugar, unsweetened cocoa, cornstarch, salt, egg, lightly beaten, semisweet chocolate, chopped, vanilla extract, quick oatmeal granola cereal, honey, light butter or 2 tbsp light margarine, melted, vanilla extract, uncooked oats, whole wheat flour, almonds, salt

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

oatmeal, butter, white sugar, brown sugar, eggs, vanilla, flour, salt, baking powder, baking soda, chocolate chips, hershey bars, grated, pecans, chopped