2828 healthy know Recipes

  • Healthy Beef & Broccoli
    salt, ground black pepper and
    5 More
    salt, ground black pepper, beef (top round, roasted and sliced), reduced sodium soy sauce, sugar, dark sesame oil, broccoli
    7 ingredients
  • Healthy Cornbread
    unbleached flour, cornmeal, sugar, baking soda, salt and
    2 More
    unbleached flour, cornmeal, sugar, baking soda, salt, plain nonfat yogurt, eggs, beaten
    7 ingredients
  • Healthy Sweet Potato Mash
    sweetpotatos, sliced thin for quick cooking and
    5 More
    sweetpotatos, sliced thin for quick cooking, fresh orange juice, garam masala, extra virgin olive oil, salt to taste, white pepper to taste
    6 ingredients
  • Healthy Oatmeal Raisin Cookies
    orange juice, egg whites, dry milk, nonfat and
    9 More
    orange juice, egg whites, dry milk, nonfat, unsweetened applesauce, vanilla extract, salt, baking soda, ground cinnamon, allspice, whole wheat flour, old fashioned oats, raisins
    13 ingredients
  • Healthy Sesame Chicken
    unbleached flour or all-purpose flour, salt and
    6 More
    unbleached flour or all-purpose flour, salt, ground black pepper, chicken breasts (about 4 half breasts, meat only), cut into 2 inch 4 inch strips, reduced sodium soy sauce, sugar, dark sesame oil, sesame seeds, toasted
    8 ingredients
  • Healthy Chicken & Tomato Stew
    chicken drumstick meat only - no skin and
    6 More
    chicken drumstick meat only - no skin, tomatoes, red, ripe canned, onions, mushrooms, diced carrot, cube oxo beef, green beans
    7 ingredients
  • Healthy Hot Cocoa
    unsweetened cocoa powder, sugar, salt, skim milk
    4 ingredients
  • Healthy Oatmeal Chocolate Chip Cookies
    applesauce, butter, white sugar, brown sugar, egg and
    7 More
    applesauce, butter, white sugar, brown sugar, egg, vanilla extract, whole wheat flour, salt, baking soda, cinnamon, quick cooking oats, dark chocolate chips or crushed dark chocolate bar
    12 ingredients
  • Healthy Crustless Quiche
    spinach, eggs, egg whites, ham, green onion, milk and
    3 More
    spinach, eggs, egg whites, ham, green onion, milk, half & half, bacon, cheddar
    9 ingredients
  • Healthy Breakfast Frittata
    onion, minced, garlic, medium, chopped and
    6 More
    onion, minced, garlic, medium, chopped, ground lamb or turkey, chicken broth, divided, kale, rinsed and finely chopped (stems removed ), eggs , omega enriched, salt to taste, pepper to taste
    8 ingredients
  • Healthy Apple Crisp
    macintosh apples medium, cinnamon, rolled oats and
    4 More
    macintosh apples medium, cinnamon, rolled oats, light brown sugar, all purpose flour, nutmeg, promise light
    7 ingredients
  • Healthy Peach & Blueberry Cobbler
    butter, canola oil, whole-wheat flour, baking powder, salt and
    5 More
    butter, canola oil, whole-wheat flour, baking powder, salt, skim milk, sugar, vanilla extract, peaches, blueberries
    10 ingredients
  • Healthy Banana Oat Cookies
    ripe bananas, rolled oats, applesauce, vanilla extract and
    2 More
    ripe bananas, rolled oats, applesauce, vanilla extract, chocolate chips, cinnamon
    6 ingredients
  • Healthy Pasta Bake
    pasta , whole wheat, ricotta , part skim milk and
    6 More
    pasta , whole wheat, ricotta , part skim milk, tomatoes, canned, parmesan, whole egg , large, spinach, frozen, pine nuts, toasted, fresh basil, finely chopped
    8 ingredients
  • Healthy Brown Rice
    cooked brown rice, mushrooms, red pepper, red onion, peas and
    4 More
    cooked brown rice, mushrooms, red pepper, red onion, peas, dried apricot, sweet potatoe, vegitable oil, honey
    9 ingredients
  • Healthy Vegetable Egg Beater Quiche Healthy Vegetable Egg Beater Quiche
    pillsbury pie crust, deep dish, egg beaters and
    2 More
    pillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables
    4 ingredients
  • Healthy Simple Fruit Salad Healthy Simple Fruit Salad
    strawberries, sliced, apple, chopped, green grapes and
    1 More
    strawberries, sliced, apple, chopped, green grapes, banana, sliced
    4 ingredients
  • Healthy Monkey Muffins Healthy Monkey Muffins
    bran flakes, mashed bananas, skim milk, egg whites and
    6 More
    bran flakes, mashed bananas, skim milk, egg whites, unsweetened applesauce, soy flour, splenda no calorie, baking powder, baking soda, ground nutmeg
    10 ingredients




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