71234 healthy honey flax banana nut Recipes

whole wheat flour, baking soda, salt, sugar, egg whites, unsweetened applesauce, vanilla, skim milk, pureed bananas, chopped pecans (optional) or 1 1/2 cups chopped walnuts (optional)

oat bran, whole wheat flour, brown sugar, soymilk lite, egg white, canola oil, baking powder, baking soda, banana, vanilla extract, walnuts

plain nonfat yogurt (i like nancy s, it s less sour), splenda sugar substitute (or sugar), banana, chopped, nuts, coarsely chopped (walnuts, pecans,almonds,cashews), honey

banana, frozen strawberries, apple cider, honey, flax seed (crushed )

unbleached white flour, flax seed meal, sugar, baking powder, baking soda, sea salt, eggs, canola oil, very ripe bananas, chopped walnuts, light brown sugar (packed), ground cinnamon

whole wheat pastry flour, flax seed meal, splenda sugar substitute, baking powder, baking soda, salt, eggs, canola oil, mashed banana (2 or 3 ripe ), raw sugar

egg whites (or 1 egg), mashed ripe banana (about 1/2 a large banana), skim milk, melted reduced fat margarine (non-hydrogenated ), vanilla, banana extract (banana flavour), whole wheat flour, salt, cinnamon, whole wheat bread , best if stale (amount depends on how thick your bread is or how much you let it absorb. i use 6 piece sandwich bread.)

water (bathtub temperature), butter, softened, honey, sea salt, whole wheat flour, wheat flour , bread flour, flax seed, ground, active dry yeast

whole wheat flour, baking powder, baking soda, ripe bananas, honey, cooking oil, vanilla extract, chopped walnuts, golden raisins, cinnamon, nutmeg, allspice

whole wheat pastry flour, baking powder, kosher salt, canola oil, honey, eggs, beaten, ripe bananas, mashed, walnuts, milk, vanilla, freshly grated orange peel , not too much

applesauce, agave nectar, rice milk, brown sugar, coconut oil, flax seed, cinnamon, salt, whole wheat flour, baking powder, baking soda, rolled oats, dried banana, almonds (chopped )

ripe bananas (or 3 large bananas), rice syrup (or honey, substituted for 1 cup sugar), pureed carrot (substituted for 1/4 cup veg. oil), vanilla extract, baking soda, whole wheat flour (substituted for 2 1/2 cups white flour), oats, fresh blueberries (or frozen )

bananas (ripe , blacker is better), eggs, salt, baking soda, brown sugar, whole wheat flour, dark rye flour, unbleached all-purpose flour, ground flax seeds, pecan halves, raisins, rolled oats

bananas, mashed (use ripe ones ), peanut butter, coffee (use a strong brew if you have it), cinnamon baking chips, semi-sweet chocolate chips, oats, flax seed, ground, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking powder, baking soda, cinnamon, nutmeg, salt

soy flour, oat flour, artificial sweetener, baking powder, baking soda, salt, crushed walnuts, skim milk, unsweetened applesauce, vanilla, very ripe bananas, chopped

crushed ice, greek nonfat vanilla yogurt, banana, peanut butter, kashi honey sunshine cereal, water (if needed)

graham cracker squares (12 full sheets ), butter, softened, unflavored gelatin (1 envelope), boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (about 3 medium bananas), banana, whipping cream, sugar

flour, quick oats, baking powder, cinnamon, eggs, buttermilk, honey, splenda sugar substitute, honey, flax seed meal