3570 healthy hock Recipes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

dried lima beans, ham hocks, fresh ginger root, sliced, tomato, diced, onion, chopped, fresh green chile peppers, tamarind soup base, water, salt to taste, fresh spinach

water, dry black-eyed peas, smoked ham hocks, salt to taste, black pepper, bay leaf

dried small white beans such as navy or great northern, smoked ham hocks, bacon drippings (from 1/2lb bacon) or olive oil, chopped onion, minced garlic, tomatoes, peeled, seeded, and diced, fresh thyme sprigs, chicken broth, unsalted butter, garlic clove, minced, cubes corn bread, arugula, coarse stems removed, tabasco to taste

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

ham hocks (1 could use a bone if you like, or just chopped ham.), white navy beans, washed and picked, water (this is to start, you will need more later.), bay leaf, garlic cloves, minced, onion, diced, russet potatoes, lemon , juice of, kosher salt, fresh ground pepper

olive oil, dice onion, dice green bell pepper, dice celery, minced garlic, ham hocks about, 2, black-eyed peas, rinsed and picked through for stones, chicken stock, bay leaves, essence , recipe follows, salt, black pepper, creme fraiche, chopped chives

vegetable oil, sliced yellow onions, chopped celery, all-purpose flour, beer (any type ), salt, cayenne pepper, bay leaves, chopped garlic, chicken stock, ham hocks (about 4 medium hocks), collard greens , thoroughly washed, picked over for blemished, leaves, and tough stems removed, mustard greens , thoroughly washed, picked over for blemished, leaves, and tough stems removed, water

vegetable oil, all-purpose flour, sliced onions, salt, cayenne, bay leaves, chopped garlic, chicken stock, ham hocks (about 4 medium-size hocks), collards and mustard greens, thoroughly washed, picked over for blemished leaves, and tough stems removed, water

vegetable oil, bleached all-purpose flour, sliced yellow onions, chopped celery, salt, cayenne, bay leaves, chopped garlic, chicken stock, ham hocks (about 4 medium-size hocks), collards and mustard greens, thoroughly washed, picked over for blemished leaves, and tough stems removed, water

corn oil, onion, chopped, ground cumin, dried thyme, crumbled, bay leaf, dried crushed red pepper, smoked ham hocks, chicken broth, sliced stewed tomatoes, garlic cloves, finely chopped, golden hominy, drained

water, ham hock (about 1 1/4 lb), collard greens, turnips, pepper vinegar