21177 healthy grilled marinades Recipes

cube steaks, moores marinade (or less salty), cream cheese, softened, bacon (raw )

boneless chicken breasts, minced fresh garlic, fresh minced thyme, extra virgin olive oil, black pepper, pineapple juice , from crushed pineapple, salt, chipotle chile, seeded & chopped, red pepper, diced, garlic, minced, fresh cilantro or 1/2 cup fresh parsley leaves, coarsely chopped, vidalia onion, finely chopped, crushed pineapple, drained (save juice for marinade), mango, diced, lime juice, grated fresh ginger, salt , if needed taste before adding

vegetable oil, wine vinegar, lime juice, onion, finely chopped, garlic cloves, minced, oregano, salt, pepper, cumin

chicken breasts, lawry teriyaki marinade with pineapple juice, whole fresh pineapple (sliced in to 2 inch pieces), baby portabella mushrooms

boneless skinless chicken breasts, mesquite marinade (if you like it real spicy use chipotle marinade), water, oil, red bell pepper, sliced, avocado, sliced, monterey jack pepper cheese, sour cream, dried chipotle powder (optional), cilantro, chopped, salt and pepper

catsup, fresh coarse ground black pepper, snipped fresh rosemary or 1/2 tsp dried rosemary, crushed, snipped fresh basil or 1/2 tsp dried basil, crushed, garlic powder, ground cardamom (optional), boneless beef top sirloin steaks, cut 1 inch thick, fresh rosemary (optional), grilled sweet pepper (optional)

flank steak, marinade, vegetable oil, soya sauce, brown sugar, vinegar, garlic, minced, chopped onions, grated ginger

pineapple rings, 1/2 inch thick, boneless skinless chicken breasts, teriyaki sauce, water , to thin marinade, pineapple juice, fresh lime juice, walnut oil, grated gingerroot, salt and pepper, to taste, gourmet salad greens, red pepper , julienned, bean sprouts, cashews, toasted, teriyaki sauce , to baste chicken and pinapple

lawry teriyaki marinade with pineapple juice, chicken breasts, bacon, salt, pepper

chicken breasts, barbecue seasoning , masterfoods, black pepper, chili flakes, mixed herbs , masterfoods, salt, focaccia bread, red pepper, lettuce leaves, garlic cloves, finely chopped

pork tenderloin, soy sauce, bourbon, light brown sugar, water, lemon juice, worcestershire sauce, marinade (boiled ), apricot preserves, orange marmalade, brown sugar

fish fillet (firm ), ripe tomato, sliced, garlic (finely chopped ), white onion (ringed), ginger juice, olive oil, oregano, basil, sprinkle cracked black pepper, orange, lemon

swordfish steak, bottled jerk marinade (caribbean-style sauce), pineapple tidbits, drained and liquid reserved, chicken broth , about, grain white rice, red bell pepper, cored,seeded and diced, whole allspice berries (optional), green onions, chopped or 2 tbsp chopped fresh cilantro, lime, cut into 4 wedges

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled

sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )

zucchini, yellow squash, teriyaki marinade, parmesan cheese, fresh grated

lettuce (packaged mixed greens ), tomatoes, halved, grilled chicken breast strips, reduced-fat feta cheese, crumbled, black olives, red onion, cut into 1/8-inch thick slices and separated into rings, fat-free red wine vinaigrette

tempeh, marinade, rice vinegar, soy sauce, water, garlic cloves, minced, gingerroot, peeled and minced (about 3/4 tbsp.), chinese five spice powder , plus a dash, extra virgin olive oil, blackstrap molasses, fresh ground black pepper, green onion, cut into 1-inch lengths and finely slivered