37734 healthy grilled fish sandwich Recipes

fresh fish fillets, use your favorite fish, lemon juice or 1 tbsp lime juice, lemon-pepper seasoning, jamaican jerk spice, mayonnaise, dijon mustard, honey, focaccia bread or 4 slices kaiser rolls or 4 slices hamburger buns, split and toasted, watercress (optional) or lettuce leaf (optional), tomato , slices (optional)

italian bread, frozen cajun blackened grilled fish fillets, butter, melted, minced garlic, roasted sweet red peppers, patted dry, shredded part-skim mozzarella cheese

sandwich steaks (thin slices), olive oil , as needed, steak seasoning , as needed, mushroom , champignon, rye bread, french fries (optional) or chips (optional), olive oil, onions, sliced into thin rings, water, brown sugar, red wine vinegar, butter

fish steaks, olive oil, lemon juice, greek oregano, chopped, coarse salt, lemons , juice of, extra virgin olive oil, sea salt, garlic clove

red cabbage, sliced thin, mayonnaise, wasabi paste (or 1 tsp wasabi powder mixed with 1/2 tsp water), rice vinegar, fish fillets (grouper or other firm white ), salt, pepper, panko breadcrumbs (or fresh breadcrumbs), vegetable oil, sandwich buns, split, lemon

cod fillets (4 oz each), lime juice, lemon-pepper seasoning, fat-free mayonnaise, dijon mustard, honey, hamburger buns, split, lettuce leaves, tomato slices

olive oil, divided (add 1/2 tsp if using a disposable aluminum pan to grill your fish in), fish fillets, about 2 lb, dried dill, lemon-pepper seasoning, salt, onion, chopped, mayonnaise, capers, capers, fresh parsley, chopped, lemon juice, black pepper, cracked, lemons, thinly sliced, limes, thinly sliced, fresh parsley sprig

fish fillets (frozen southern fried or fresh lightly breaded), sour cream, mayonnaise, pickle juice (from the jar), dill relish, cayenne pepper (optional, use only if you like it ), garlic powder, salt (do a taste test here, if it seems y don tsp use any extra), sugar, mustard powder, soft hamburger buns, american cheese (cheddar or muenster), tomato, lettuce

fish fillets (i use salmon), dried thyme (i use fresh when available ... but dry it first), fresh rosemary sprigs (to taste), bay leaves (i have never used the ) (optional), lemon juice (freshly squeezed ), olive oil, salt (to taste), coarsely ground thyme (to taste, may sub with oregano), olive oil , to brush grill, aluminum foil

butter, parsley, finely chopped, lemon zest, finely grated, salt, dried rosemary, white fish fillets ( ), lemons, halved

firm white fish fillets (i used cod, but i have also made this with halibut which is yummy.), olive oil, red pepper, green pepper, corn kernels, drained, red onion, finely chopped, fresh coriander, finely chopped, white wine vinegar, sweet chili sauce, avocado, lime juice, garlic powder, mayonnaise, cayenne (i do quite a generous pinch), sugar

halibut, ancho chile powder, kosher salt and freshly ground black pepper, olive oil, juice of 1/2 lime, head napa or white cabbage, shredded, barely chopped fresh cilantro, kosher salt and freshly ground black pepper, white or yellow corn tortillas, warmed on the grill, vera cruz salsa , for serving, recipe follows, tomatoes, cored and halved, jalapenos, stems removed, canola oil, for grilling, kosher salt and freshly ground black pepper, red onion, finely diced, manzanilla olives, pitted and halved, capers, drained, extra-virgin spanish olive oil, red wine vinegar, chopped fresh cilantro, dried mexican oregano, juice of 1/2 lime

fish fillet (firm ), ripe tomato, sliced, garlic (finely chopped ), white onion (ringed), ginger juice, olive oil, oregano, basil, sprinkle cracked black pepper, orange, lemon

olive oil, for sauteing, butter, for sauteing, unsweetened cocoa, onion powder, garlic powder, celery powder, thyme, rosemary, freshly ground black pepper, cayenne pepper , to taste, fresh scrod, bok choy wrapped couscous , recipe follows, grilled eggplant sandwiches , recipe follows

unsalted butter, prosciutto finely chopped, chopped yellow onions, chopped celery, chopped carrots, minced garlic, bay leaf, tomato paste, all-purpose flour, chopped, peeled, seeded tomatoes, chicken stock or vegetable stock, heavy cream, salt and freshly ground pepper, sugar, apple cider vinegar, baby grilled cheese sandwiches, recipe follows, accompaniment, chopped chives and parsley, for garnish, whole tortillas, fried and chopped, for garnish

fish fillets (you can use salmon, halibut, grouper, any similar ), balsamic vinegar, olive oil, salt, pepper, nonstick cooking spray, to cook the fish in, sun-dried tomatoes packed in oil, fine chopped, fresh basil, fine chopped, butter, room temperature (unsalted ), shallots, minced, minced garlic

tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)

whole little fish , such as sardines, whiting, mullet, or mackerel (rub the fish with oil, season with essence and score), olive oil, minced onions, peeled, seeded, and chopped italian plum tomatoes, minced garlic, anchovy fillets, spanish olives, imported black olives, white wine, salt and fresh black pepper, soft polenta, warm, chiffonade of basil, brunoise red peppers, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme