12 healthy goods eggs Recipes
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whole wheat flour, oatmeal, baking powder, cinnamon and11 Morewhole wheat flour, oatmeal, baking powder, cinnamon, carrots, grated, raisins, walnuts, chopped, desiccated coconut (preferably unsweetened to keep it healthy), apple, 1/2 grated & 1/2 chopped into small chunks, yoghurt, banana, mashed, baking soda, eggs, beaten, butter, melted, vanilla essence30 min, 15 ingredients
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lean ground beef (or use a combo of lean beef, turkey, po... and8 Morelean ground beef (or use a combo of lean beef, turkey, pork,chicken or veal), fresh spinach, shredded, cumin, garlic cloves, minced, basil, flavor enhancer (i used mrs. dash no salt), onion, diced small, breadcrumbs (preferrably wheat), eggs (1 large)1 hour 8 min, 9 ingredients
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butter, room temperature, brown sugar, honey, egg, water and5 Morebutter, room temperature, brown sugar, honey, egg, water, whole wheat flour (all-purpose is good too), salt, baking soda, rolled oats (aka oatmeal), chopped dates (optional) or figs (optional) or raisins (optional) or currants (optional) or chocolate chips (optional) or chopped nuts, etc (optional)25 min, 10 ingredients
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Healthy Chocolate Goodness Cookieswhole wheat flour (whole wheat pastry flour works best be... and10 Morewhole wheat flour (whole wheat pastry flour works best because its ground fine, could use part soy flour or other kinds), quick oats, butter, flax seed meal (if you want butter-free- add another 1/2 cup of flax meal), cocoa powder, baking soda, dried coconut, peanut butter, vanilla, egg substitute , 4 tab of water (or 2 eggs), water (slowly add until right consistency)20 min, 11 ingredients
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Good and Healthy Muffinsbisquik baking mix, oatmeal, raw sugar and8 Morebisquik baking mix, oatmeal, raw sugar, chopped walnuts (or pecans), kosher salt, cinnamon, nutmeg, unsweetened applesauce, eggs, skim milk, cinnamon-sugar mixture, for sprinkling23 min, 11 ingredients
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Healthy but Oh-So-Damn-Good Banana Breadbrown sugar, sugar, margarine, ripe bananas and13 Morebrown sugar, sugar, margarine, ripe bananas, eggs (or fake as i use made with soy milk), vanilla, baking soda, cinnamon, allspice, nutmeg, whole brown flax seed, poppy seed, sunflower seeds, raisins, oats, wheat germ, brown flour1 hour , 17 ingredients
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Nutrigrain Bars -- Healthy Breakfast (With Beans)white beans, cooked, drained and rinsed and10 Morewhite beans, cooked, drained and rinsed, light brown sugar , packed, granulated sugar, eggs (or 1/4 cup. dry egg powder and no water), whole wheat flour, oat flour , course (take quick oats and pulse in blender until a coarse flour), cinnamon, salt, baking powder, almonds, chopped (optional), raspberry jam (other flavors are good too)30 min, 11 ingredients
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Oatmeal Healthy Cookies (Savoury)instant oatmeal and12 Moreinstant oatmeal, oat flour (i grind up 3 minute oatmeal and it is just as good), salt, sugar, ground flax seeds, chia seeds (optional), baking powder, ground rosemary, chopped fresh dill, carrots, grated, egg, water, canola oil50 min, 13 ingredients
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