142734 healthy fruit and vegetable salads Recipes

fruit cocktail , reserve 1/2 cup juice (or 2 cups of cut up fruit), egg, sugar, flour, baking powder, baking soda, salt, brown sugar, chopped walnuts

fruit spread, dried figs, chopped, hazelnuts, chopped, apricot preserves, fruit, grapes, strawberries, pears, oranges, peaches, dried apricots, brie cheese, port wine , du salut, blue cheese, french baguette, whole wheat crackers

chicken stock or 1 1/2 cups vegetable stock or 1 1/2 cups water, couscous, salt and pepper, grated lemon zest, lemon juice, chopped parsley, toasted pine nuts, olive oil, red capsicums, cut into 1cm dice, zucchini, cut into 1cm dice, eggplant, cut into 1cm dice, brown onion, chopped, salt and pepper, olive oil, red wine vinegar, caster sugar, vine-ripened tomatoes, peeled, seeded, finely diced, basil leaves, shredded thinly, mixed salad greens, mixed picked herbs (parsley, basil, tarragon)

vegetable shortening, american cheese spread , 1 jar, unbleached flour, navel oranges, peel & section, pineapple, crushed, sugar, cornstarch, salt, orange juice, lemon juice, cheddar cheese , sharp, shredded

tomatoes, cucumbers, chinese salad (pekinese cabbage), green olives, black olives, sweet pepper, salt , pepper, spices - to taste, refuelling - vegetable oil approximately

fresh broccoli florets (1 large bunch), fresh cauliflowerets (1 small head ), tomatoes, chopped, cucumber, peeled and sliced, sweet onion, thinly sliced, sliced fresh carrots, sliced ripe olives, drained, pimiento-stuffed olives, italian salad dressing, creamy italian salad dressing, shredded part-skim mozzarella cheese

beef tenderloin steaks (1 inch thick ), salt, pepper, italian bread (1/2 inch thick ), fresh arugula or baby spinach, prepared bruschetta topping or vegetable salad of your choice, crumbled blue cheese , optional, blue cheese salad dressing

lemon gelatin, water, boiling, cider vinegar, tarragon vinegar, salt, water, cold, vegetables (use any combination of of your choice or see suggested combinations below)

salad oil, seedless raisins, cinnamon, nutmeg, salt, soda, liquid diabetic sweetener, eggs beaten, flour cups, baking powder, chooped nuts

fruit cocktail, well drained (reserve 2 tbsp syrup for glaze), butter (not spread or tub product) or 1/2 cup margarine, softened (not spread or tub product), sugar, vanilla extract, lemon extract (optional), eggs, flour, baking powder, salt, raisins or 1/2 cup dates, chopped, sugar, syrup from fruit, grated lemon rind, lemon juice (fresh is best )

cider vinegar, spicy brown mustard, salt and freshly ground black pepper, penne pasta, cooked and cooled, leftover roasted root vegetable salad recipe, roughly chopped, chopped fresh parsley leaves, onion, sliced

canola oil, cider vinegar, spicy brown mustard, salt and freshly ground black pepper, penne pasta, cooked and cooled, leftover roasted root vegetable salad recipe, roughly chopped, chopped fresh parsley leaves, onion, sliced

frozen mixed vegetables, thawed, no-salt added chickpeas, rinsed and drained, lettuce leaves, marinade, fat-free or low-fat italian salad dressing, frozen unsweetened apple juice concentrate, thawed, fresh lemon juice, plain rice vinegar or white wine vinegar, garlic cloves, finely minced , or 1/4 tsp. garlic powder, pepper , or to taste

refrigerated 3-cheese tortellini, tomatoes, seeded and chopped, green onions, sliced, green pepper , cut into thin strips, black olives, sliced and pitted, kraft special collection greek salad dressing, parsley, chopped, kraft greek salad feta cheese or 1/2 cup regular feta cheese

meat, cut into strips (chicken breasts, boneless skinless , sirloin steak, deli ham, or meatless, mushrooms - 10oz), mixed salad greens, vegetables, salad dressing (greek with feta and oregano, zesty italian, sundried tomato & oregano, raspberry vinaigrette)

vegetable broth, couscous, golden raisin, butter, walnuts, chopped, celery , thinly sliced crosswise and leafy greens finely chopped separately, red onion, finely chopped, lemon, grated peel and juice of, salt and pepper

tricolor fusilli (corkscrew pasta), uncooked, frozen broccoli , onion, red pepper, and mushrooms, thawed, frozen asparagus spears, thawed and cut into 1-inch pieces, frozen artichoke hearts, thawed, tomato chutney, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), freshly ground pepper, freshly grated parmesan cheese

olive oil, sherry wine vinegar, chopped fresh thyme, garlic clove, minced, wild rice, rinsed, drained, nonstick vegetable oil spray, carrots, peeled, cut diagonally into 1 1/2-inch pieces, vegetable oil, crimini mushrooms, red bell peppers, quartered, red onion, cut into 6 wedges