101967 healthy four bean salad Recipes
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olive oil or 1 tsp canola oil, yellow onions, chopped and11 Moreolive oil or 1 tsp canola oil, yellow onions, chopped, garlic cloves, chopped, ground turkey, chili powder, ground cumin, crushed red pepper flakes, dried sage or 1 tbsp fresh sage, ground nutmeg, white cannellini beans, drained and rinsed, chicken stock, fat-free half-and-half, salt50 min, 13 ingredients
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olive oil, onion, chopped, garlic cloves, minced and11 Moreolive oil, onion, chopped, garlic cloves, minced, black beans, rinsed, diced tomatoes and green chilies (do not drain), mexican-style corn (or frozen corn), salsa, cumin, chili powder, cooked brown rice, whole wheat tortillas, shredded cheddar cheese, canned enchilada sauce (green or red ), fat free sour cream (optional)1 hour , 14 ingredients
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canola oil, plus more for cooking leeks, all-purpose flour and6 Morecanola oil, plus more for cooking leeks, all-purpose flour, mushroom broth, frozen french-cut green beans , defrosted, sliced fresh mushrooms, frozen pearl onions, thawed, leeks, cleaned and thinly sliced (white part and some of the green), salt and pepper40 min, 8 ingredients
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fat-free refried beans and11 Morefat-free refried beans, avocados , core removed and finely mashed, tomato, diced, fat free sour cream, lime juice, fresh squeezed, shredded cheddar cheese, packaged fajita seasoning mix, scallions , both green and white sliced, cilantro, freshly chopped, black olives, chopped, salt , to taste, pepper , to taste15 min, 12 ingredients
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diced onions (or 1 medium yellow onion, peeled and choppe... and7 Morediced onions (or 1 medium yellow onion, peeled and chopped), minced garlic clove, extra virgin olive oil, ground cumin, black beans (do not drain), chunky salsa, lime juice, plain yogurt or 2/3 cup sour cream30 min, 8 ingredients
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green beans, drained, yellow beans, drained and12 Moregreen beans, drained, yellow beans, drained, kidney beans, drained, lima beans, drained, green pepper, thinly sliced, red onion, thinly sliced, sugar, wine vinegar, salad oil, salt, dry mustard, crumbled dried tarragon, dried basil leaves, fresh snipped parsley10 hour 30 min, 14 ingredients
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Lani's 4 Bean Burgers
four-bean mix, lightly mashed, cumin, onion rings, diced and9 Morefour-bean mix, lightly mashed, cumin, onion rings, diced, button mushrooms, diced, egg white, lightly beaten, whole wheat bread crumbs, hot salsa, rocket, beetroots, tomatoes , large, dijon mustard, whole wheat english muffins, split35 min, 12 ingredients -
Healthy Black Bean Salsa
black beans, white corn, chopped cilantro and8 Moreblack beans, white corn, chopped cilantro, chopped green pepper, purple onion, chopped, tomatoes, chopped, jalapeno pepper, chopped, canola oil, lime , juice of, salt, garlic powder30 min, 11 ingredients -
Healthy Green Bean Casserole from Scratch
frozen french-cut green beans, butter, flour and4 Morefrozen french-cut green beans, butter, flour, chicken stock, milk, french s french fried onions, dried onion flakes40 min, 7 ingredients -
Dad's Cold Bean Salad
salad oil, water, paprika, salt, sugar, white vinegar and9 Moresalad oil, water, paprika, salt, sugar, white vinegar, corn , with bell peppers, drained, cut yellow beans, drained, frozen peas, green beans, undrained, baby lima beans, drained, chili beans, stalks celery, diced, red pepper, diced, onion, diced15 min, 15 ingredients
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