7873 healthy five bbq Recipes

five ways to stay positive in negativity, by julie fuimano, easy to be positive in a positive environment. it s when things are emotionally draining and negative that you re challenged to behave differently. but you have the opportunity to be the beacon of light for others around you. by your actions and responses, you can demonstrate and teach others how to behave in an appropriate, positive and professional manner., positive energy catches on just as quickly as negative energy. sometimes people are simply stuck in a habit or pattern of behavior and are accustomed to acting a certain way. if the environment is really caustic, then it s what people are used to and may be all they know., it takes some time and effort as well as a commitment to do something differently to create sustainable change. you must be willing to identify and stop tolerating what s not working, do the right thing even if it s initially unpopular and then teach others to do the same., here are five ways you can be a positive force in your workplace ., first step is awareness, recognize the negativity around you. sometimes you can even feel your energy being drained by the words being spoken. if it feels bad or uncomfortable, then it s negative. these feelings are a form of intelligence similar to a tap on the shoulder letting you know something is not right. if you can identify what is happening, you can make good choices about handling it., it all starts with you, in what ways are you contributing to the negativity around you are you listening to gossip or participating in conversations where the only focus is to denigrate, diminish or criticize language matters. everything you say has an impact; saying something negative not only dishonors the person you re speaking about and the person you re speaking with, but it also makes you feel bad even if you don tsp realize it. learn to respect people s humanity and their right to be themselves. complaining without end does not focus on creating solutions; rather, it perpetuates and magnifies the problem, wasting everyone s precious time and energy., speak up, tell the other person how you feel by saying , this doesn tsp work for me. it s nonjudgmental, since you re making it about you, not them. also, people often don tsp realize they are being negative. point it out in a gentle, caring way: do you realize you are complaining just bringing it to their attention can be enough to shift the conversation. over time, people will learn what they can and cannot discuss with you, and it will stop being an issue. if you say nothing, your silence conveys permission to continue., be constructive , positive, meaningful and beneficial, what is the point or purpose of what you re saying is it to hurt or help and at the end of the conversation, is there an action step to take constructive conversations are empowering and leave people a little better off from having participated in them. become the kind of person who takes your time and words seriously., praise and acknowledge, amazing what a few words of praise and acknowledgement can do. you want to be the kind of person people gravitate to because they know they will be uplifted by you, not put down or drained of life-sustaining energy. in short, you want people to feel good after being in your presence., no matter what is going on around you , you control your inner environment and how you choose to respond to external events and situations. it s your responsibility to become the kind of person you enjoy being and with whom others enjoy being around., it takes a true leader to walk a path different from the crowd. so when others are negative, stretch your boldness muscles and be positive in spite of what others do or think. it s the only way to create a ripple of change. and if we all do our part, then slowly but surely, we will make a difference in our work environment and the larger community.

racks of pork baby back ribs (about 3 1/2 lb each), salt, freshly ground black pepper, five-spice powder, recipe sweet orange bbq sauce , recipe follows, recipe crunchy slaw , recipe follows, drizzle sesame oil, fresh sprigs cilantro, tomato ketchup, orange juice, molasses, creole or whole grain mustard, chopped garlic, chopped yellow onions, light brown sugar, hot sauce, worcestershire sauce, salt, cayenne, peeled and grated fresh ginger, freshly ground black pepper, olive oil, unsalted roasted peanuts, rice wine vinegar, sesame oil, honey, chili paste, mayonnaise, salt, freshly ground black pepper, napa cabbage, cored and shredded, red cabbage, cored and shredded, fresh spinach, cleaned, stemmed, and thinly sliced, sliced red onions, chopped green onions, green part only, loosely packed fresh cilantro leaves

lean ground turkey, onion, diced, carrot, egg whites, whisked, oatmeal, cayenne pepper, chinese five spice powder (optional), tomato sauce, apple cider vinegar, garlic clove, agave

stems of sweet basil leaves, chili powder, garnish, purple yam cut in widgets, vegetable or peanut oil for frying, marinate chicken with, chicken breast, cut in 1 strips, five spices, sugar, salt, white pepper, soy sauce, flour for coating, flour, rice flour, corn starch, a pinch of salt, five spices

panko breadcrumbs , crumbs, sesame seeds, egg white, chinese five spice powder, salt, chicken breast, boneless, skinless , cut into 1-inchx3-inch pieces, olive oil, onion, chopped, ketchup, brown sugar, cider vinegar, worcestershire sauce

bbq chicken thighs or breasts , cooked and shredded, head of romaine , washed and cut, various greens , rinsed and drained, red bell pepper , thinly sliced, carrots , peeled and sliced, ear of corn , cooked , cut off cob, honey roasted peanuts , rough chop, red onion , thinly sliced, bbq sauce, red wine vinegar, water

bbq fritos corn chips, crunchy cheetos cheese-flavored snacks, cheez-it hot and spicy crackers, corn nuts, sesame sticks (i used cheddar flavor), potato sticks (i used bacon-cheddar flavor), roasted soybeans, butter or 8 tbsp margarine, worcestershire sauce, paprika, garlic powder, onion powder, chili powder, liquid smoke, tabasco sauce, barbecue sauce

mesa bbq sauce or store bought bbq sauce, whole buffalo brisket , about 5 lb, vegetable oil, salt and freshly ground pepper, carrots, coarsely chopped, onions, coarsely chopped, stalks celery, coarsely chopped, garlic, coarsely chopped, chicken stock, water, head red cabbage, cored and thinly sliced, red wine vinegar, honey, salt and pepper, rice wine vinegar, honey, red pepper flakes, whole white peppercorns, coriander seeds, mustard seeds, fennel seeds, toasted cumin seeds, kosher salt, coarsely chopped fresh dill, coarsely chopped cilantro, unpeeled english cucumbers, washed , cut in half horizontally then quartered lengthwise

bbq sauce, light creamy swiss cheese, tortilla, skinless chicken breast cooked and shredded (or finely chopped ), canned black beans drained and rinsed, frozen corn kernels thawed, shredded reduced-fat mexican-blend cheese, scallions chopped

bbq sauce, boned chuck roast, cornstarch, onion, sliced, water

pork baby back ribs (2 racks), salt, black pepper, five-spice powder, sesame oil, ketchup, orange juice, molasses, mustard (creole or whole grain), garlic (minced ), yellow onion (chopped ), light brown sugar (packed), hot sauce (texas pete), worcestershire sauce, salt, cayenne powder, fresh ginger (grated ), black pepper

plum sauce or 3/4 cup sweet and sour sauce, hoisin sauce, soy sauce, honey, water, sesame seeds, garlic, minced, grated ginger, asian chili sauce (i use srirachi), five-spice powder, frying chicken, quartered or cut into 8 pieces

garlic cloves, red onion, tomato ketchup, honey, muscovado sugar, molasses, chili sauce, soy sauce, wine vinegar, chinese five spice powder, salt & pepper

five-spice powder, kosher salt and freshly ground pepper, granulated garlic, onion powder, turkey drumsticks, without thighs (about 4 lb), wood chips, soaked, garlic, chopped (about 2 tbsp), fresh ginger, peeled and finely chopped, rice vinegar, soy sauce, dark sesame oil, hoisin sauce, asian chili sauce , such as sriracha, scallions (white and green parts), thinly sliced

quail, vegetable oil, dry sherry, vegetable oil, soy sauce, light brown sugar, five-spice powder, five-spice powder, dried thyme, kosher salt, black pepper

cake flour, chinese five spice powder (chinese five-spice powder or find at grocery store), kosher salt, egg whites, at room temperature (save yolks for creme anglaise), cream of tartar, almond extract, sugar, half-and-half, sugar, orange , rind of, grated, egg yolks, grand marnier (or other orange-flavor liqueur) or 1 tbsp cointreau liqueur (or other orange-flavor liqueur)

water, kosher salt, brown sugar, chinese five spice powder, boneless chicken breast halves, ice, hoisin sauce, dark sesame oil, fresh ginger, minced, brown sugar, reduced sodium soy sauce, chinese five spice powder