3428 healthy fenugreek paratha Recipes

chicken, bay leaves, cardamom pods, garam masala powder, onions, chopped, garlic paste, ginger paste, green chilies, chopped, yogurt, dried fenugreek leaves (kasoori methi), turmeric powder, coriander powder, coriander leaves (chopped ), salt, oil

french cut racks of lamb (with the bone cleaned down to the chop), white wine, grainy yellow mustard, salt, crushed garlic, canola oil, turmeric, whipping cream, dried fenugreek leaves (known as kasuri methi ), salt, cayenne pepper, lemon juice, paprika

ground fenugreek seeds, boiling water (4-6 cups), garlic cloves, vine ripened tomato, tomato paste, caraway seed, cardamom seed (from about 3-4 pods), red chili pepper flakes, sea salt

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

ground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

ghee or 2 tbsp oil, asafetida powder, mustard seeds, cumin seed, kasuri methi (dried fenugreek leaves), salt, black pepper, baby potatoes, washed and dried, tomatoes, washed,peeled and chopped, onions, peeled,washed and chopped, garlic, peeled,washed and chopped, fresh ginger, peeled,washed and chopped, green chilies, washed,ends trimmed and chopped, red kashmiri chilies, coriander seed

yellow maize flour (makkai, available at any indian grocery store. maize is spanish for corn , so a regular corn flour ), salt, red chili powder , to taste, coriander powder, fresh fenugreek leaves, cleaned, washed and finely chopped (methi), green chili, washed, ends trimmed and finely chopped, water , to knead, as required, oil or ghee, to fry

boiled rice, washed and soaked in water for at least 6 hours, fenugreek seeds, washed and soaked in water for at least 6 hours (methi), salt, sesame seed oil

methi leaves, cleaned, washed, drained and chopped (fenugreek leaves), spinach leaves, cleaned, washed, drained and chopped (palak leaves), baby corn , cut into small circular discs, boiled and drained, garlic, peeled and finely chopped, onions, peeled and chopped, tomatoes, peeled and chopped, ginger, peeled and chopped, green chilies, ends removed , rest of it chopped, turmeric powder, cumin seed, bay leaf, cardamoms, cooking oil (i use minara sunflower ), salt, fresh coriander leaves , for garnishing

ghee, onion, thinly sliced, salt, red chili powder, freshly ground coriander seeds, dried fenugreek leaves (kasoori methi), garlic, ground, smoothened yoghurt, coconut, grated and ground to a paste with water, bay leaves, garam masala powder

kingfish, cut in large pieces, fenugreek leaves, coriander leaves, green chilies , slit, ginger paste, garlic paste, tomatoes, chopped, onion, peeled and chopped, turmeric powder, cumin powder, coriander powder, red chili powder, garam masala powder, oil, salt

carrots , cut into cubes, fenugreek leaves, chopped (methi leaves), cumin seed, onion, finely chopped, green chili, sliced, garlic clove, finely chopped, gingerroot, finely chopped, turmeric powder, coriander powder, olive oil, salt

french-cut racks of lamb, for approximately 16 large or 20 medium-size chops, white wine, grainy mustard, kosher salt, whipping cream, kosher salt, paprika, cayenne pepper, dried green fenugreek flakes (known as kasuri methi ), fresh lemon juice, canola oil, crushed garlic, ground turmeric

french-cut racks of lamb, for approximately 16 large or 20 medium-size chops, white wine, grainy mustard, kosher salt, whipping cream, kosher salt, paprika, cayenne pepper, dried green fenugreek flakes (known as kasuri methi ), fresh lemon juice, canola oil, crushed garlic, ground turmeric

center cut , sushi quality tuna, (you ll need about 3 lb to yield some choice pieces), coriander and fenugreek seeds, pepper corns, onion, chopped, cilantro, chopped, chopped ginger, green chili peppers, lemon juice, salt and pepper, pita bread, oil for frying

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded