151489 healthy fennel tomato bean Recipes

  • Tomato, Bean, and Bread Salad
    five-grain hoagie rolls, vegetable cooking spray and
    7 More
    five-grain hoagie rolls, vegetable cooking spray, light caesar dressing, fresh basil leaves , cut into thin strips, fresh lemon juice, cannellini beans, drained and rinsed, tomato, diced, sweet onion, thinly sliced, chopped romaine lettuce
    9 ingredients
  • Tomato Bean Soup
    dried great northern beans, chicken broth, water and
    12 More
    dried great northern beans, chicken broth, water, bay leaves, bacon strips, diced, sliced onion, sliced celery, carrots, thinly sliced, fully cooked johnsonville smoked sausage, diced, garlic cloves, minced, sugar, diced tomatoes, drained, salt, pepper, hot pepper sauce
    15 min, 15 ingredients
  • Heart Healthy Pumpkin And Black Bean Soup
    heart healthy pumpkin and black bean soup and
    13 More
    heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish
    30 min, 14 ingredients
  • Roasted Fennel, Tomato, and Chickpea Soup
    chopped fennel bulb (about 1 small bulb), chopped onion and
    9 More
    chopped fennel bulb (about 1 small bulb), chopped onion, organic chickpeas (garbanzo beans), rinsed and drained, butter, garlic cloves, minced, fat-free , lower-sodium chicken broth, organic diced tomatoes, undrained, freshly ground black pepper, salt, fresh flat-leaf parsley, pitas, each cut into 8 wedges
    12 ingredients
  • Cheese and Bean Enchilada Casserole
    olive oil (or other oil, is healthy, esp. extra virgin) and
    14 More
    olive oil (or other oil, is healthy, esp. extra virgin), flour, tomato paste, water, garlic cloves (minced or pressed ), onion, chopped, salt, oregano, powdered red chilies (i use mild , this is not the same as chili powder), black beans (or pinto), carton low fat cottage cheese, monterey jack cheese, shredded, dozen corn tortilla, sliced black olives, light sour cream
    50 min, 15 ingredients
  • French Style Roasted Perch With Fennel, Tomatoes and Wine
    perch fillets and
    12 More
    perch fillets, fennel bulbs, cut into quarters , reserving the fennel fronds for a garnish, tomatoes, peeled and cut into quarters, shallots, peeled and finely chopped, red pepper, trimmed and cut into chunks, dill, coriander seed, olive oil, fennel seed, dry white wine , such as colombard, lemons, 1 sliced and 1 cut into wedges, salt, pepper
    1 hour 15 min, 13 ingredients
  • Prettty And Healthy Corn N  Bean Salad
    prettty and healthy corn n bean salad and
    8 More
    prettty and healthy corn n bean salad, cooked or canned black beans, cooked or canned pinto beans, frozen corn, green bell pepper, chopped, onion, chopped, chopped celery, rice vinegar to taste, cumin to taste
    9 ingredients
  • Braised Fennel Tomatoes With Potatoes
    extra-virgin olive oil and
    9 More
    extra-virgin olive oil, fennel, trimmed, cored and thinly sliced , fronds reserved for garnish, fennel seed, salt, freshly ground pepper to taste, tomatoes, diced, yukon gold potatoes, peeled and cut into 3/4-inch cubes, reduced-sodium chicken broth or water, divided, pernod or other anise-flavored liqueur (optional), chopped flat-leaf parsley or fennel fronds for garnish
    30 min, 10 ingredients
  • Fennel, Pea and Broad Bean Salad
    fennel bulbs, eggs, at room temperature and
    10 More
    fennel bulbs, eggs, at room temperature, podded broad beans, peas, thawed if frozen, parma ham slices, garlic clove, peeled and crushed, fine sugar (to taste), lemon juice, coarse grain mustard, extra virgin olive oil, dill, roughly chopped, sea salt & freshly ground black pepper (to taste)
    35 min, 12 ingredients
  • Steamed Mussels with Fennel, Tomatoes, Ouzo, and Cream
    olive oil, shallots, finely chopped and
    9 More
    olive oil, shallots, finely chopped, garlic, finely chopped, fennel - trimmed, cored and thinly sliced, tomato, cubed, white wine, ouzo, heavy cream, mussels, cleaned and debearded, fresh basil leaves , torn, salt to taste
    20 min, 11 ingredients
  • Chicken With Fennel, Tomatoes, and Zucchini Chicken With Fennel, Tomatoes, and Zucchini
    boneless skinless chicken breast halves and
    13 More
    boneless skinless chicken breast halves, italian seasoned breadcrumbs, olive oil, divided, sliced fennel bulbs (about 2 small bulbs), chopped zucchini, sliced leeks (about 2 large), reduced-sodium fat-free chicken broth, tomato paste, salt, fennel seed, dried tarragon, fresh coarse ground black pepper, diced tomatoes, undrained, chopped fennel leaves or 2 tbsp fresh flat-leaf parsley
    25 min, 14 ingredients
  • Very Healthy Red Kidney Bean Soup With Lime Yogurt Very Healthy Red Kidney Bean Soup With Lime Yogurt
    onion, chopped, carrot, chopped, stalk celery, chopped and
    12 More
    onion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, chopped, vegetable broth, vegetable broth, tomato paste, ground cumin, red chili powder, dried oregano, organic red kidney beans, drained, plain yogurt, lime juice or 1 tbsp lemon juice, chopped fresh cilantro, salt and pepper
    20 min, 15 ingredients
  • Great Northern Baked Beans Great Northern Baked Beans
    great northern beans, healthy request tomato soup and
    5 More
    great northern beans, healthy request tomato soup, onion (chopped ), hormel bacon bits, brown sugar twin, black pepper
    20 min, 7 ingredients
  • Chicken with Fennel, Tomatoes, and Zucchini Chicken with Fennel, Tomatoes, and Zucchini
    skinless, boneless chicken breast halves and
    13 More
    skinless, boneless chicken breast halves, italian-seasoned breadcrumbs, olive oil, divided, sliced fennel bulb (about 2 small bulbs), chopped zucchini, sliced leek (about 2 large), fat-free , less-sodium chicken broth, tomato paste, salt, fennel seeds, dried tarragon, coarsely ground black pepper, diced tomatoes, undrained, chopped fennel fronds or fresh flat-leaf parsley
    14 ingredients
  • Braised Fish with Fennel, Tomatoes and Olives Braised Fish with Fennel, Tomatoes and Olives
    chopped fennel or celery, chopped tomatoes and
    8 More
    chopped fennel or celery, chopped tomatoes, water or bottled clam juice, bay leaf, fennel seeds , crushed in mortar with pestle, orange roughy , turbot or cod fillets, fresh lemon juice, olive oil, sliced fresh basil, chopped brine-cured black olives (such as kalamata)
    10 ingredients
  • Braised Lamb Shanks with Fennel, Tomatoes, Turnips and Carrots Braised Lamb Shanks with Fennel, Tomatoes, Turnips and Carrots
    chopped fresh parsley, grated lemon peel and
    21 More
    chopped fresh parsley, grated lemon peel, grated orange peel, minced garlic, drained green peppercorns in brine, coarsely chopped, lamb, low-salt chicken broth, beef broth, dry red wine, red currant jelly, herbes de provence, red wine vinegar, garlic cloves, minced, lamb shanks (each about 1 lb), olive oil, tomatoes, each cut into 4 wedges, seeded, turnips, peeled, cut into 3/4-inch-thick wedges, fennel bulbs, each cut into 4 wedges, carrots, peeled, cut diagonally into 3/4-inch-thick slices, chopped leek (white and pale green parts only), butter, all purpose flour, tomato paste
    24 ingredients
  • Nutrigrain Bars -- Healthy Breakfast (With Beans) Nutrigrain Bars -- Healthy Breakfast (With Beans)
    white beans, cooked, drained and rinsed and
    10 More
    white beans, cooked, drained and rinsed, light brown sugar , packed, granulated sugar, eggs (or 1/4 cup. dry egg powder and no water), whole wheat flour, oat flour , course (take quick oats and pulse in blender until a coarse flour), cinnamon, salt, baking powder, almonds, chopped (optional), raspberry jam (other flavors are good too)
    30 min, 11 ingredients
  • Sea Bass with Fennel, Tomato and Orange Sea Bass with Fennel, Tomato and Orange
    extra-virgin olive oil and
    11 More
    extra-virgin olive oil, fennel bulb--halved, cored and thinly sliced , plus 1 tbsp minced fennel fronds, onion, halved and thinly sliced, tender celery rib, thinly sliced, chopped drained canned tomatoes , plus 1/2 cup strained tomato juices, dry white wine, grated orange zest, saffron threads, crumbled, crushed red pepper, sea salt, four 6-oz skinless sea bass fillets, chopped flat-leaf parsley
    12 ingredients




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