151489 healthy fennel tomato bean Recipes
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five-grain hoagie rolls, vegetable cooking spray and7 Morefive-grain hoagie rolls, vegetable cooking spray, light caesar dressing, fresh basil leaves , cut into thin strips, fresh lemon juice, cannellini beans, drained and rinsed, tomato, diced, sweet onion, thinly sliced, chopped romaine lettuce9 ingredients
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dried great northern beans, chicken broth, water and12 Moredried great northern beans, chicken broth, water, bay leaves, bacon strips, diced, sliced onion, sliced celery, carrots, thinly sliced, fully cooked johnsonville smoked sausage, diced, garlic cloves, minced, sugar, diced tomatoes, drained, salt, pepper, hot pepper sauce15 min, 15 ingredients
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heart healthy pumpkin and black bean soup and13 Moreheart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish30 min, 14 ingredients
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chopped fennel bulb (about 1 small bulb), chopped onion and9 Morechopped fennel bulb (about 1 small bulb), chopped onion, organic chickpeas (garbanzo beans), rinsed and drained, butter, garlic cloves, minced, fat-free , lower-sodium chicken broth, organic diced tomatoes, undrained, freshly ground black pepper, salt, fresh flat-leaf parsley, pitas, each cut into 8 wedges12 ingredients
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olive oil (or other oil, is healthy, esp. extra virgin) and14 Moreolive oil (or other oil, is healthy, esp. extra virgin), flour, tomato paste, water, garlic cloves (minced or pressed ), onion, chopped, salt, oregano, powdered red chilies (i use mild , this is not the same as chili powder), black beans (or pinto), carton low fat cottage cheese, monterey jack cheese, shredded, dozen corn tortilla, sliced black olives, light sour cream50 min, 15 ingredients
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perch fillets and12 Moreperch fillets, fennel bulbs, cut into quarters , reserving the fennel fronds for a garnish, tomatoes, peeled and cut into quarters, shallots, peeled and finely chopped, red pepper, trimmed and cut into chunks, dill, coriander seed, olive oil, fennel seed, dry white wine , such as colombard, lemons, 1 sliced and 1 cut into wedges, salt, pepper1 hour 15 min, 13 ingredients
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extra-virgin olive oil and9 Moreextra-virgin olive oil, fennel, trimmed, cored and thinly sliced , fronds reserved for garnish, fennel seed, salt, freshly ground pepper to taste, tomatoes, diced, yukon gold potatoes, peeled and cut into 3/4-inch cubes, reduced-sodium chicken broth or water, divided, pernod or other anise-flavored liqueur (optional), chopped flat-leaf parsley or fennel fronds for garnish30 min, 10 ingredients
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fennel bulbs, eggs, at room temperature and10 Morefennel bulbs, eggs, at room temperature, podded broad beans, peas, thawed if frozen, parma ham slices, garlic clove, peeled and crushed, fine sugar (to taste), lemon juice, coarse grain mustard, extra virgin olive oil, dill, roughly chopped, sea salt & freshly ground black pepper (to taste)35 min, 12 ingredients
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Chicken With Fennel, Tomatoes, and Zucchiniboneless skinless chicken breast halves and13 Moreboneless skinless chicken breast halves, italian seasoned breadcrumbs, olive oil, divided, sliced fennel bulbs (about 2 small bulbs), chopped zucchini, sliced leeks (about 2 large), reduced-sodium fat-free chicken broth, tomato paste, salt, fennel seed, dried tarragon, fresh coarse ground black pepper, diced tomatoes, undrained, chopped fennel leaves or 2 tbsp fresh flat-leaf parsley25 min, 14 ingredients
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Very Healthy Red Kidney Bean Soup With Lime Yogurtonion, chopped, carrot, chopped, stalk celery, chopped and12 Moreonion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, chopped, vegetable broth, vegetable broth, tomato paste, ground cumin, red chili powder, dried oregano, organic red kidney beans, drained, plain yogurt, lime juice or 1 tbsp lemon juice, chopped fresh cilantro, salt and pepper20 min, 15 ingredients
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Great Northern Baked Beansgreat northern beans, healthy request tomato soup and5 Moregreat northern beans, healthy request tomato soup, onion (chopped ), hormel bacon bits, brown sugar twin, black pepper20 min, 7 ingredients
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Chicken with Fennel, Tomatoes, and Zucchiniskinless, boneless chicken breast halves and13 Moreskinless, boneless chicken breast halves, italian-seasoned breadcrumbs, olive oil, divided, sliced fennel bulb (about 2 small bulbs), chopped zucchini, sliced leek (about 2 large), fat-free , less-sodium chicken broth, tomato paste, salt, fennel seeds, dried tarragon, coarsely ground black pepper, diced tomatoes, undrained, chopped fennel fronds or fresh flat-leaf parsley14 ingredients
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Braised Fish with Fennel, Tomatoes and Oliveschopped fennel or celery, chopped tomatoes and8 Morechopped fennel or celery, chopped tomatoes, water or bottled clam juice, bay leaf, fennel seeds , crushed in mortar with pestle, orange roughy , turbot or cod fillets, fresh lemon juice, olive oil, sliced fresh basil, chopped brine-cured black olives (such as kalamata)10 ingredients
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Braised Lamb Shanks with Fennel, Tomatoes, Turnips and Carrotschopped fresh parsley, grated lemon peel and21 Morechopped fresh parsley, grated lemon peel, grated orange peel, minced garlic, drained green peppercorns in brine, coarsely chopped, lamb, low-salt chicken broth, beef broth, dry red wine, red currant jelly, herbes de provence, red wine vinegar, garlic cloves, minced, lamb shanks (each about 1 lb), olive oil, tomatoes, each cut into 4 wedges, seeded, turnips, peeled, cut into 3/4-inch-thick wedges, fennel bulbs, each cut into 4 wedges, carrots, peeled, cut diagonally into 3/4-inch-thick slices, chopped leek (white and pale green parts only), butter, all purpose flour, tomato paste24 ingredients
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Nutrigrain Bars -- Healthy Breakfast (With Beans)white beans, cooked, drained and rinsed and10 Morewhite beans, cooked, drained and rinsed, light brown sugar , packed, granulated sugar, eggs (or 1/4 cup. dry egg powder and no water), whole wheat flour, oat flour , course (take quick oats and pulse in blender until a coarse flour), cinnamon, salt, baking powder, almonds, chopped (optional), raspberry jam (other flavors are good too)30 min, 11 ingredients
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Sea Bass with Fennel, Tomato and Orangeextra-virgin olive oil and11 Moreextra-virgin olive oil, fennel bulb--halved, cored and thinly sliced , plus 1 tbsp minced fennel fronds, onion, halved and thinly sliced, tender celery rib, thinly sliced, chopped drained canned tomatoes , plus 1/2 cup strained tomato juices, dry white wine, grated orange zest, saffron threads, crumbled, crushed red pepper, sea salt, four 6-oz skinless sea bass fillets, chopped flat-leaf parsley12 ingredients
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