101436 healthy fat wheat apple waffles Recipes

apple juice, orange juice concentrate, honey, salt, cinnamon, diced apple, wheat gluten, whole wheat flour, oats (i used quick), yeast

flour, baking powder, sugar, salt, eggs, separated and beaten, evaporated milk , plus, milk (i use all ), melted butter, apples, peeled and chopped (i grate them with a coarse grater), corn syrup, sugar, water, cinnamon, evaporated milk (again , i use regular milk)

warm water (110-115 degrees f), milk, applesauce, agave nectar, brown sugar, salt, all-purpose flour, whole wheat flour, ground flax seed (optional), active dry yeast

white whole wheat flour or 2 cups robin hood nutri flour blend or 2 cups all-purpose flour, baking soda, cinnamon , to taste, pumpkin pie spice , to taste, ripe and large banana, mashed, nonfat plain yogurt, skim milk, brown sugar, canola oil, eggs, lightly beaten, vanilla extract, splash banana flavoring (banana extract), banana, chopped

nonfat milk, lemon juice, splenda sugar substitute, canola oil, eggs, whole wheat flour, baking powder, salt

apples, sugar-free maple syrup, whole wheat flour, oatmeal, applesauce, brown sugar

milk, cinnamon, eggs, pancake mix, butter or 1/3 cup margarine, melted, apple, finely chopped

apples (sliced ), lemon , juice and zest of, honey, low-fat vanilla yogurt, egg substitute, low-fat granola cereal

non-fat vanilla yogurt (low fat or regular), cinnamon, apples, unpeeled,chopped (2 cups), celery, diced, pineapple tidbits, drained, sunflower seeds

whole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup

whole wheat flour, bread flour, vital gluten, soymilk, egg substitute (either a flax egg or an egg replacer), butter , vegan (i like earth balance y sticks), brown sugar (or more if you like a sweeter bread), active dry yeast, salt

unsweetened applesauce, agave nectar, eggs, carrot, shredded, zucchini, shredded, all-purpose flour, whole wheat flour, ground flax seeds, baking powder, salt, walnuts, chopped, dark baking chocolate, chopped

whole wheat flour, baking powder, eggs, milk, salt, ripe bananas, vanilla, brown sugar

whole wheat flour, baking powder, egg, coconut milk (more if you like thinner pancakes), sugar, vanilla, salt, ripe banana, mashed, coconut oil, powdered sugar, fresh raspberry (or your choice of fresh berries), real maple syrup

apple cider, bulghur wheat, apples, cut into 1-inch chunks, oranges, sectioned, pitted dates, sliced, vegetable oil, honey, lemon juice, grated orange rind, chopped pecans

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg

pork tenderloin , trimmed of all visible fat, oranges, apple, cored,chopped, chopped onions, fine dry breadcrumb, unsweetened apple juice, cornstarch, ground cinnamon, raisins

cottage cheese (i use fat free), apple juice (i use reduced sugar or calorie), frozen jonathan apple, cored, peeled and coarsely chopped, frozen banana, sliced, creamy peanut butter (i use all natural ), cinnamon