29331 healthy exchanges creamy cucumbers Recipes

cucumbers, salt, lemon juice, green onions, tops only, sour cream, dill

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

creme fraiche or 2 tbsp heavy cream, plain yogurt, curry powder, sea salt, seedless european cucumber or 1 hothouse cucumber, peeled and thinly sliced

fat-skimmed chicken broth or vegetable broth, white rose or yukon gold potatoes, peeled and cut into 1-inch chunks, sliced onion (4 oz.), thickly sliced celery (about 2 stalks ; 5 oz.), coarsely chopped parsley, green onion, rinsed, ends trimmed, coarsely chopped, fresh thyme leaves or 1 tsp dried thyme, butter, english cucumber (about 12 oz.), rinsed , or regular cucumber, peeled and seeded, creme fraiche or sour cream, salt, hot sauce

shell noodles, english cucumber, sliced, imitation crabmeat, dried dill (or to taste. can use fresh .), salt (optional), pepper (optional), kraft creamy cucumber salad dressing

plain yogurt, cucumber, peeled and finely chopped, fresh lemon juice, garlic, minced, salt, ground white pepper

tomatoes, diced, cucumber, quartered, sour cream , or to taste, balsamic vinaigrette dressing (such as wish-bone), lemon juice, chopped fresh dill, garlic salt with parsley (such as lawry s), salt and ground black pepper to taste

brussels sprouts, trimmed, butter, cucumbers, cut into 1/2 inch chunks, all-purpose flour, milk, chicken bouillon, pepper

nonfat plain yogurt, salt, dried dill weed, pepper, sliced cucumbers (about 2 medium), onion, thinly sliced and separated

low-fat yogurt, vinegar, sugar, dried dill, cucumber, peeled and thinly sliced, tomatoes, diced, green pepper, diced, red onion, thinly sliced

english cucumbers (2 lb total), peeled, yellow bell peppers, cut into 1/4-inch dice, fresh jalapeno chiles, seeded and minced, garlic clove, minced, fresh lime juice, chopped fresh cilantro, sour cream, salt, black pepper

seedless cucumber (usually plastic-wrapped), thinly sliced, salt, sour cream, cider vinegar, sugar, black pepper, red onion , halved lengthwise and thinly sliced crosswise (1 cup)

cucumbers (peeled, sliced 1/2 in thick & halved ), red onion (roughly diced ), tomatoes (seeds removed & diced), green pepper (thinly sliced & cut in 1 in strips), mayonnaise, white vinegar, granulated sugar, dried parsley flakes, dried dill, seasoning salt (more to taste as desired)

cucumbers, light sour cream, tablesspoons apple cider vinegar, splenda sugar substitute, snipped chives, salt and pepper

cucumbers, sliced (peeled, if preferred ), sour cream, milk, cider vinegar, water, salt and pepper

lime flavored jell-o mix, boiling water, cream cheese, softened, creamy salad dressing , e.g. miracle whip, cucumber, peeled and chopped, dill pickle, grated onion

mayonnaise (i use miracle whip) or 1/2 cup salad dressing (i use miracle whip), salt, dried dill weed, pepper, cucumbers, thinly sliced, onion, thinly sliced and separated into rings