20223 healthy elegant flavorful Recipes

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

flavored unsweetened flavored drink mix (kool-aid, flavorade), sugar, artificial sweetener (stevia, splenda), lemon juice (or 1/2 lemon squeezed), water

white sugar, water, unsweetened, fruit-flavored soft drink mix

chilled whipping cream, sugar (granulated or powdered ), peppermint extract, rum extract, almond extract, ground cinnamon, ground ginger, ground nutmeg, orange zest or 1 tsp lemon, rind of, maple flavoring, vanilla

garlic & herb spreadable cheese, flavored flour tortillas (your choice ), lettuce leaves, tomatoes, thinly sliced, deli chicken, sliced, cucumber, thinly sliced, shredded carrot

powdered sugar , sifted (confectioner s sugar), water, marshmallow, candy cane (or peppermint candies), chocolate sprinkles, colored hard candies, red and blue candy sprinkles, green sprinkles, flavored colored coarse sugar

gin, light rum, tequila, vodka, iced tea, simple syrup, chambord raspberry liquor (or any desired flavoring), lemon, ice

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

red wine, water, beef bouillon cubes, garlic cloves, sliced thin, dried tomatoes, chopped (not packed in oil), onion paste, fried (available at asian markets), fresh chives, rosemary, bay leaves, red pepper flakes (to taste), baby portabella mushrooms (or other flavorful mushrooms), red potatoes, big dice

powdered milk, powdered coffee creamer (any flavor you like ), powdered sugar, unsweetened cocoa powder

moist style cake mix ( 15.25-18.25 oz), flavored seltzer water

beef flank steak, soy sauce, vegetable or canola oil, red wine vinegar or cider vinegar, barbecue sauce, steak sauce, dried minced onion, liquid smoke flavoring optional, garlic powder

moist-style white cake mix (15.25-18.25 oz), flavored seltzer water