17662 healthy eggplant ups Recipes
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eggplant (chose a nice evenly shaped 1, two small s will ... and9 Moreeggplant (chose a nice evenly shaped 1, two small s will be fine too), chickpeas, drained, tahini, garlic cloves, minced, olive oil, bell pepper, chopped (red or yellow ), tomatoes, chopped (chose nice firm and ripe fruits), chopped fresh mint, lemon juice, salt and pepper50 min, 10 ingredients
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eggplants (about 3), cut crosswise into 1/3-inch-thick ro... and14 Moreeggplants (about 3), cut crosswise into 1/3-inch-thick rounds, salt, tomatoes, olive oil, garlic cloves, finely chopped, fresh basil leaves , torn in half, black pepper, dried hot red pepper flakes, all-purpose flour, eggs, panko (japanese bread crumbs), grated parmigiano-reggiano (2/3 cup), chilled fresh mozzarella (not unsalted), thinly sliced, your liking ) of shredded italian cheese (i like the ones with mixed provolone, asiago, parmesan and mozzarella) to use in addition to the cheeses listed above. sometimes i just like to up the cheese quotient, especially on top, where it gets all puffy, chewy and a bit browned around the edges., but it will taste perfect without the additonal cheese....2 hour , 15 ingredients
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Healthy Eggplant & Pasta Bakeeggplant, sliced 1/4-inch thick and9 Moreeggplant, sliced 1/4-inch thick, zucchini, sliced 1/8-inch thick, garlic cloves, diced, dry measure quinoa pasta (elbows ), low fat cottage cheese, egg, shredded part-skim mozzarella cheese, grated romano cheese (or parmesan), spaghetti sauce (or about 1 1/2 cups homemade ), salt & fresh ground pepper1 hour 20 min, 10 ingredients
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Healthy Eggplant (Aubergine) Pastaeggplants, spaghetti sauce (1 jar), crumbled feta cheese and3 Moreeggplants, spaghetti sauce (1 jar), crumbled feta cheese, cooked pasta (penne, rotini, etc), olive oil, kosher salt20 min, 6 ingredients
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Healthy Eggplant Cannelloniolive oil, shallots, sliced, garlic cloves and8 Moreolive oil, shallots, sliced, garlic cloves, roasted red peppers, drained, orange juice (from 1 orange), eggplants , medium, cut lengthwise into 1/2-inch slices, olive oil flavored cooking spray, goat cheese, kalamata olives, pitted and minced, capers, chopped, chopped fresh parsley1 hour 15 min, 11 ingredients
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Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Saucesesame oil, onion, diced, extra firm tofu, cubed, broccoli and8 Moresesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste1 hour , 12 ingredients
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Healthy Eggplant Dipfirm eggplants (about 11/2lbs each), olive oil and5 Morefirm eggplants (about 11/2lbs each), olive oil, garlic,pressed, grated zest and juice of 1 lemon, onion,chopped, chopped basil, salt and pepper1 hour , 7 ingredients
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Healthy Baked Stuffed Eggplanteggplant, butter (optional) or 2 tbsp margarine (optional) and10 Moreeggplant, butter (optional) or 2 tbsp margarine (optional), onion, diced, fresh mushrooms, diced, chervil, basil, fresh ground black pepper, lean ground turkey, no-added-salt tomato paste, wheat germ (optional), fresh parsley, chopped, parmesan cheese (optional) or 2 tbsp romano cheese, grated (optional)1 hour 20 min, 12 ingredients
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Eggplant Moussaka (Healthy Version)eggplants, peeled and cut into 1/2-inch-thick slices (4 l... and12 Moreeggplants, peeled and cut into 1/2-inch-thick slices (4 lbs.), onion, chopped, garlic cloves, minced, ground meat substitute, low-sodium italian tomatoes, drained and chopped , liquid reserved, cooked brown rice, dried oregano, ground allspice, salt, fresh ground pepper, chopped fresh parsley, fat free egg substitute, dried breadcrumbs1 hour 10 min, 14 ingredients
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Eggplant (Aubergine) Roll-Upseggplants, vegetable oil (for frying ) and7 Moreeggplants, vegetable oil (for frying ), tomato sauce (i use a hearty homemade meat sauce, but you can use jarred), ricotta cheese, parmesan cheese, shredded mozzarella cheese, minced garlic cloves, eggs, breadcrumbs1 hour 15 min, 9 ingredients
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Eggplant (Aubergine) Roll Upseggplant, eggs, beaten, seasoned bread crumbs and4 Moreeggplant, eggs, beaten, seasoned bread crumbs, oil (for frying ), thickly sliced provolone cheese, asparagus, pecorino romano cheese, grated1 hour 5 min, 7 ingredients
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Eggplant (Aubergine) Zucchini Casseroleeggplants, peeled and cubed, zucchini, grated and9 Moreeggplants, peeled and cubed, zucchini, grated, carrots, grated, butter, cut up in small pieces, egg, beaten, milk, cracker crumb, salt, ground pepper, garlic powder, dried tarragon50 min, 11 ingredients
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Eggplant Roll-Ups (Ww 5 Points)eggplant, peeled , sliced 1/4 inch thick lengthwise and7 Moreeggplant, peeled , sliced 1/4 inch thick lengthwise, shallots, chopped, garlic cloves, tomato and basil pasta sauce, extra virgin olive oil, laughing cow light swiss cheese , 6 wedges, leaves fresh basil, shredded, parmesan cheese, grated20 min, 8 ingredients
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Eggplant (Aubergine) Kuku (Persian Eggplant)eggplants or 6 small , peeled and cut into thin strips and12 Moreeggplants or 6 small , peeled and cut into thin strips, egg white, lightly beaten, vegetable oil , butter or 1/2 cup ghee, onions, peeled and thinly sliced, garlic cloves, peeled and crushed, eggs, chopped fresh parsley, powdered saffron , dissolved in 1 tbsp hot water, lime , juice of, baking powder, all-purpose flour, salt, fresh ground black pepper16 min, 13 ingredients
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Eggplant Slippers: Melitzanes Papoutsakia (Emeril Lagasse)eggplants, salt, plus more for seasoning eggplant and12 Moreeggplants, salt, plus more for seasoning eggplant, a pinch black pepper, plus more for seasoning eggplant, olive oil, ground beef, onion, finely chopped, dry white wine, tomato sauce, chopped parsley leaves, butter, al-purpose flour, milk, grated kefalotiri cheese (or substitute parmesan), eggs, lightly beaten1 hour 35 min, 14 ingredients
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