17662 healthy eggplant ups Recipes

  • Healthy Eggplant Dip
    firm eggplants (about 1 1/2 lbs. each), olive oil and
    5 More
    firm eggplants (about 1 1/2 lbs. each), olive oil, garlic cloves, pressed through a press, lemon , zested and juiced, onion, chopped, chopped fresh basil, salt & freshly ground black pepper, to taste
    1 hour , 7 ingredients
  • Eggplant and Halloumi Roll-Ups
    eggplant , cut into 1/4-inch thick slices and
    6 More
    eggplant , cut into 1/4-inch thick slices, salt and pepper to taste, grated halloumi cheese, lemon juice, lemon zest, chopped fresh mint, cayenne pepper
    25 min, 7 ingredients
  • Eggplant (Aubergine) Roll-Ups
    eggplant (chose a nice evenly shaped 1, two small s will ... and
    9 More
    eggplant (chose a nice evenly shaped 1, two small s will be fine too), chickpeas, drained, tahini, garlic cloves, minced, olive oil, bell pepper, chopped (red or yellow ), tomatoes, chopped (chose nice firm and ripe fruits), chopped fresh mint, lemon juice, salt and pepper
    50 min, 10 ingredients
  • Eggplant Pizza
    eggplant, olive oil and
    5 More
    eggplant, olive oil, garlic cloves, chopped (or 1 tsp. minced garlic), basil, oregano, tomato sauce, cheese (the kind and amount is up to you!)
    55 min, 7 ingredients
  • Eggplant Parmesan
    eggplants (about 3), cut crosswise into 1/3-inch-thick ro... and
    14 More
    eggplants (about 3), cut crosswise into 1/3-inch-thick rounds, salt, tomatoes, olive oil, garlic cloves, finely chopped, fresh basil leaves , torn in half, black pepper, dried hot red pepper flakes, all-purpose flour, eggs, panko (japanese bread crumbs), grated parmigiano-reggiano (2/3 cup), chilled fresh mozzarella (not unsalted), thinly sliced, your liking ) of shredded italian cheese (i like the ones with mixed provolone, asiago, parmesan and mozzarella) to use in addition to the cheeses listed above. sometimes i just like to up the cheese quotient, especially on top, where it gets all puffy, chewy and a bit browned around the edges., but it will taste perfect without the additonal cheese....
    2 hour , 15 ingredients
  • Healthy Eggplant & Pasta Bake Healthy Eggplant & Pasta Bake
    eggplant, sliced 1/4-inch thick and
    9 More
    eggplant, sliced 1/4-inch thick, zucchini, sliced 1/8-inch thick, garlic cloves, diced, dry measure quinoa pasta (elbows ), low fat cottage cheese, egg, shredded part-skim mozzarella cheese, grated romano cheese (or parmesan), spaghetti sauce (or about 1 1/2 cups homemade ), salt & fresh ground pepper
    1 hour 20 min, 10 ingredients
  • Healthy Eggplant (Aubergine) Pasta Healthy Eggplant (Aubergine) Pasta
    eggplants, spaghetti sauce (1 jar), crumbled feta cheese and
    3 More
    eggplants, spaghetti sauce (1 jar), crumbled feta cheese, cooked pasta (penne, rotini, etc), olive oil, kosher salt
    20 min, 6 ingredients
  • Healthy Eggplant Cannelloni Healthy Eggplant Cannelloni
    olive oil, shallots, sliced, garlic cloves and
    8 More
    olive oil, shallots, sliced, garlic cloves, roasted red peppers, drained, orange juice (from 1 orange), eggplants , medium, cut lengthwise into 1/2-inch slices, olive oil flavored cooking spray, goat cheese, kalamata olives, pitted and minced, capers, chopped, chopped fresh parsley
    1 hour 15 min, 11 ingredients
  • Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Sauce Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Sauce
    sesame oil, onion, diced, extra firm tofu, cubed, broccoli and
    8 More
    sesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste
    1 hour , 12 ingredients
  • Healthy Eggplant Dip Healthy Eggplant Dip
    firm eggplants (about 11/2lbs each), olive oil and
    5 More
    firm eggplants (about 11/2lbs each), olive oil, garlic,pressed, grated zest and juice of 1 lemon, onion,chopped, chopped basil, salt and pepper
    1 hour , 7 ingredients
  • Healthy Baked Stuffed Eggplant Healthy Baked Stuffed Eggplant
    eggplant, butter (optional) or 2 tbsp margarine (optional) and
    10 More
    eggplant, butter (optional) or 2 tbsp margarine (optional), onion, diced, fresh mushrooms, diced, chervil, basil, fresh ground black pepper, lean ground turkey, no-added-salt tomato paste, wheat germ (optional), fresh parsley, chopped, parmesan cheese (optional) or 2 tbsp romano cheese, grated (optional)
    1 hour 20 min, 12 ingredients
  • Eggplant Moussaka (Healthy Version) Eggplant Moussaka (Healthy Version)
    eggplants, peeled and cut into 1/2-inch-thick slices (4 l... and
    12 More
    eggplants, peeled and cut into 1/2-inch-thick slices (4 lbs.), onion, chopped, garlic cloves, minced, ground meat substitute, low-sodium italian tomatoes, drained and chopped , liquid reserved, cooked brown rice, dried oregano, ground allspice, salt, fresh ground pepper, chopped fresh parsley, fat free egg substitute, dried breadcrumbs
    1 hour 10 min, 14 ingredients
  • Eggplant (Aubergine) Roll-Ups Eggplant (Aubergine) Roll-Ups
    eggplants, vegetable oil (for frying ) and
    7 More
    eggplants, vegetable oil (for frying ), tomato sauce (i use a hearty homemade meat sauce, but you can use jarred), ricotta cheese, parmesan cheese, shredded mozzarella cheese, minced garlic cloves, eggs, breadcrumbs
    1 hour 15 min, 9 ingredients
  • Eggplant (Aubergine) Roll Ups Eggplant (Aubergine) Roll Ups
    eggplant, eggs, beaten, seasoned bread crumbs and
    4 More
    eggplant, eggs, beaten, seasoned bread crumbs, oil (for frying ), thickly sliced provolone cheese, asparagus, pecorino romano cheese, grated
    1 hour 5 min, 7 ingredients
  • Eggplant (Aubergine) Zucchini Casserole Eggplant (Aubergine) Zucchini Casserole
    eggplants, peeled and cubed, zucchini, grated and
    9 More
    eggplants, peeled and cubed, zucchini, grated, carrots, grated, butter, cut up in small pieces, egg, beaten, milk, cracker crumb, salt, ground pepper, garlic powder, dried tarragon
    50 min, 11 ingredients
  • Eggplant Roll-Ups (Ww 5 Points) Eggplant Roll-Ups (Ww 5 Points)
    eggplant, peeled , sliced 1/4 inch thick lengthwise and
    7 More
    eggplant, peeled , sliced 1/4 inch thick lengthwise, shallots, chopped, garlic cloves, tomato and basil pasta sauce, extra virgin olive oil, laughing cow light swiss cheese , 6 wedges, leaves fresh basil, shredded, parmesan cheese, grated
    20 min, 8 ingredients
  • Eggplant (Aubergine) Kuku (Persian Eggplant) Eggplant (Aubergine) Kuku (Persian Eggplant)
    eggplants or 6 small , peeled and cut into thin strips and
    12 More
    eggplants or 6 small , peeled and cut into thin strips, egg white, lightly beaten, vegetable oil , butter or 1/2 cup ghee, onions, peeled and thinly sliced, garlic cloves, peeled and crushed, eggs, chopped fresh parsley, powdered saffron , dissolved in 1 tbsp hot water, lime , juice of, baking powder, all-purpose flour, salt, fresh ground black pepper
    16 min, 13 ingredients
  • Eggplant Slippers: Melitzanes Papoutsakia (Emeril Lagasse) Eggplant Slippers: Melitzanes Papoutsakia (Emeril Lagasse)
    eggplants, salt, plus more for seasoning eggplant and
    12 More
    eggplants, salt, plus more for seasoning eggplant, a pinch black pepper, plus more for seasoning eggplant, olive oil, ground beef, onion, finely chopped, dry white wine, tomato sauce, chopped parsley leaves, butter, al-purpose flour, milk, grated kefalotiri cheese (or substitute parmesan), eggs, lightly beaten
    1 hour 35 min, 14 ingredients




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