8236 healthy eggplant parm Recipes

  • Eggplant Parm
    eggplant (548g), egg whites (132g), fiber 1 and
    6 More
    eggplant (548g), egg whites (132g), fiber 1, tomato basil sauce, mozzarella, parmesan cheese, garlic powder, salt, pepper
    9 ingredients
  • Eggplant Parm
    eggplant, egg beaters, fiber 1 bran cereal and
    5 More
    eggplant, egg beaters, fiber 1 bran cereal, shredded mozzarella cheese, grated parmesan cheese, garlic powder, salt, pepper
    8 ingredients
  • Healthy Eggplant Dip
    firm eggplants (about 1 1/2 lbs. each), olive oil and
    5 More
    firm eggplants (about 1 1/2 lbs. each), olive oil, garlic cloves, pressed through a press, lemon , zested and juiced, onion, chopped, chopped fresh basil, salt & freshly ground black pepper, to taste
    1 hour , 7 ingredients
  • Eggplant Parm - Lite Eggplant Parm - Lite
    eggplant , medium, tomato sauce, garlic powder and
    4 More
    eggplant , medium, tomato sauce, garlic powder, breadcrumbs , panko, mozzarella cheese, shredded, parmesan cheese, grated
    7 ingredients
  • Eggplant Parm Stacks Eggplant Parm Stacks
    eggplant sliced 1/3 inch thick, olive oil and
    9 More
    eggplant sliced 1/3 inch thick, olive oil, fine breadcrumbs, freshly grated parmesan cheese, fresh ground black pepper, fresh oregano finely chopped, fresh basil chopped, basic italian tomato sauce, fresh mozzarella halved lengthwise and sliced crosswise 1/4 inch thick (12 slices), extra virgin olive oil to drizzle, parmesean for garnish
    11 ingredients
  • Healthy Eggplant & Pasta Bake Healthy Eggplant & Pasta Bake
    eggplant, sliced 1/4-inch thick and
    9 More
    eggplant, sliced 1/4-inch thick, zucchini, sliced 1/8-inch thick, garlic cloves, diced, dry measure quinoa pasta (elbows ), low fat cottage cheese, egg, shredded part-skim mozzarella cheese, grated romano cheese (or parmesan), spaghetti sauce (or about 1 1/2 cups homemade ), salt & fresh ground pepper
    1 hour 20 min, 10 ingredients
  • Healthy Eggplant (Aubergine) Pasta Healthy Eggplant (Aubergine) Pasta
    eggplants, spaghetti sauce (1 jar), crumbled feta cheese and
    3 More
    eggplants, spaghetti sauce (1 jar), crumbled feta cheese, cooked pasta (penne, rotini, etc), olive oil, kosher salt
    20 min, 6 ingredients
  • Low Carb Eggplant Parm Low Carb Eggplant Parm
    eggplant, olive oil, mozzarella , part skim milk cheese and
    4 More
    eggplant, olive oil, mozzarella , part skim milk cheese, cottage cheese , fat free, ricotta cheese , part skim milk, tomato sauce, egg
    7 ingredients
  •   No Harm Eggplant Parm  Ww No Harm Eggplant Parm Ww
    eggplant, egg white (about 4 large s) and
    8 More
    eggplant, egg white (about 4 large s), fiber 1 cereal, ground to a breadcrumb-like consistency in the blender (original), canned italian-style tomato sauce (such as hunt s tomatoes sauce with basil, garlic & oregano), shredded fat free mozzarella cheese, grated reduced-fat parmesan cheese, topping, garlic powder, salt, pepper, dried basil (optional) or dried oregano (optional)
    1 hour 10 min, 10 ingredients
  • Skinny Eggplant Parm for One Skinny Eggplant Parm for One
    eggplant, salt and black pepper, marinara sauce and
    3 More
    eggplant, salt and black pepper, marinara sauce, shredded part-skim mozzarella cheese, dried oregano, red pepper flakes
    31 min, 6 ingredients
  • Vegan Eggplant Parm Sandwiches Vegan Eggplant Parm Sandwiches
    eggplant, soymilk, mashed potatoes (as egg replacer), salt and
    4 More
    eggplant, soymilk, mashed potatoes (as egg replacer), salt, wheat flour, breadcrumbs, whole wheat hoagie rolls, marinara sauce
    30 min, 8 ingredients
  • Eggplant Parm Empanadas (Yvan Lemoine) Eggplant Parm Empanadas (Yvan Lemoine)
    japanese eggplant, kosher salt, all-purpose flour and
    17 More
    japanese eggplant, kosher salt, all-purpose flour, eggs, beaten, dry breadcrumbs, vegetable oil, for frying, freshly ground black pepper, olive oil, onion, diced, dried oregano, crushed red chile flakes , optional, garlic, minced, whole peeled tomatoes, drained and chopped, fresh basil leaves, chopped, kosher salt and freshly ground black pepper, more) puff pastry, thawed, low-moisture mozzarella cheese, sliced into 1/4-inch-thick slices and then into 1/2-inch-by-3-inch rectangles, egg, dried oregano, for sprinkling, grated parmesan
    1 hour 30 min, 20 ingredients
  • Eggplant Parm Stacks (Rachael Ray) Eggplant Parm Stacks (Rachael Ray)
    roasted or peeled tomatoes with their juice, chopped, rec... and
    23 More
    roasted or peeled tomatoes with their juice, chopped, recipe follows, eggplants, sliced into 1/2 inch-thick rounds (about 2 lb), salt, extra-virgin olive oil, onions, thinly sliced, garlic, chopped or thinly sliced, chile pepper, seeded and finely chopped , optional, fresh marjoram or oregano, leaves picked and finely chopped, all-purpose flour, eggs, panko (japanese ) bread crumbs, grated parmigiano-reggiano cheese, corn meal , a couple of handfuls, fennel pollen or ground fennel seed, optional, vegetable oil plus omega-3, for shallow frying, fresh mozzarella, thinly sliced, garlic, finely chopped, bundle fresh green or red chard, washed, stemmed and shredded, freshly grated nutmeg, fresh basil leaves, roasted tomatoes, ripe organic vine tomatoes or large plum tomatoes, several cloves garlic, crushed, extra-virgin olive oil , for liberal drizzling
    1 hour 30 min, 24 ingredients
  • Healthy Eggplant Cannelloni Healthy Eggplant Cannelloni
    olive oil, shallots, sliced, garlic cloves and
    8 More
    olive oil, shallots, sliced, garlic cloves, roasted red peppers, drained, orange juice (from 1 orange), eggplants , medium, cut lengthwise into 1/2-inch slices, olive oil flavored cooking spray, goat cheese, kalamata olives, pitted and minced, capers, chopped, chopped fresh parsley
    1 hour 15 min, 11 ingredients
  • Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Sauce Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Sauce
    sesame oil, onion, diced, extra firm tofu, cubed, broccoli and
    8 More
    sesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste
    1 hour , 12 ingredients
  • Healthy Eggplant Dip Healthy Eggplant Dip
    firm eggplants (about 11/2lbs each), olive oil and
    5 More
    firm eggplants (about 11/2lbs each), olive oil, garlic,pressed, grated zest and juice of 1 lemon, onion,chopped, chopped basil, salt and pepper
    1 hour , 7 ingredients
  • Joanne's Eggplant Parm Joanne's Eggplant Parm
    all-purpose flour, eggs, beaten, panko breadcrumbs and
    10 More
    all-purpose flour, eggs, beaten, panko breadcrumbs, grated parmigiano-reggiano cheese, dried oregano, salt, ground red chili pepper flakes, eggplants, extra virgin olive oil, whole garlic cloves, marinara sauce, shredded mozzarella cheese, basil leaves, rolled and thinly sliced
    41 min, 13 ingredients
  • Healthy Baked Stuffed Eggplant Healthy Baked Stuffed Eggplant
    eggplant, butter (optional) or 2 tbsp margarine (optional) and
    10 More
    eggplant, butter (optional) or 2 tbsp margarine (optional), onion, diced, fresh mushrooms, diced, chervil, basil, fresh ground black pepper, lean ground turkey, no-added-salt tomato paste, wheat germ (optional), fresh parsley, chopped, parmesan cheese (optional) or 2 tbsp romano cheese, grated (optional)
    1 hour 20 min, 12 ingredients




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