367663 healthy egg white omelette chicken Recipes
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boneless skinless chicken breast, cubed (the smaller the ... and16 Moreboneless skinless chicken breast, cubed (the smaller the better), great northern beans, rinsed, white onion, diced, frozen white corn, red bell pepper, diced (or yellow bell pepper...or both!), fresh garlic cloves, minced, jalapeno peppers, seeded and diced (don tsp forget to wear rubber gloves!), beer (or white wine), chicken broth, ground cumin, ground coriander, white pepper (do not substitute!), olive oil, lime , juice of, sour cream, monterey jack cheese, shredded (or cheddar), fresh cilantro, chopped1 hour 15 min, 17 ingredients
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boneless skinless chicken breast, olive oil and12 Moreboneless skinless chicken breast, olive oil, onion, chopped, garlic cloves, minced, white beans, diced green chilies, ground cumin, chili powder, lime juice, cilantro, minced, ground pepper, frozen white corn , if desired (optional), chicken bouillon cubes, water40 min, 14 ingredients
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dry) whole wheat rotini (88031) to make 3 cups cooked (un... and7 Moredry) whole wheat rotini (88031) to make 3 cups cooked (unclear on this), ritz reduced fat ) crackers, crushed, parmesan cheese, dried oregano, egg white, boneless chicken, cooked per recipe, net from 1 lb fresh, about 4 small skinless halves, tomato basil pasta sauce, divided, shredded part skim ) mozzarella cheese8 ingredients
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olive oil, chopped onion, chopped red pepper and9 Moreolive oil, chopped onion, chopped red pepper, garlic clove, chopped, fat cottage cheese, shredded mozzarella cheese, parmesan cheese, chopped spinach, salt and pepper (a couple shakes), egg whites or 3 egg beaters egg substitute, chopped tomato10 min, 12 ingredients
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Mozzarella Omelette (Egg Whites, Low-Cal, Healthy, Breakfast, Faegg whites, skim milk, part-skim mozzarella cheese and3 Moreegg whites, skim milk, part-skim mozzarella cheese, olive oil, salt (optional), pepper (optional)7 min, 6 ingredients
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Spinach, Mushroom, Onion Omelette with 2 Egg Whites and Half a Laughing Cow Cheeseegg whites, spinach, mushrooms, onion, cheese5 ingredients
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Red, (Egg) White, and Blue Omeletteegg whites, cinnamon , to taste and7 Moreegg whites, cinnamon , to taste, sugar substitute , to taste (optional), nonfat milk (optional), strawberries, cleaned,hulled,coarsely chopped (must be fresh!), blueberries (fresh or frozen ), cinnamon , to taste, sugar substitute , to taste (optional), whole wheat bread (optional)30 min, 9 ingredients
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Sunday's Egg Whites Healthy Kick Startegg whites, grape tomatoes, jalapeno pepper, scallion and3 Moreegg whites, grape tomatoes, jalapeno pepper, scallion, parmesan cheese, olive oil, water10 min, 7 ingredients
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Heart Healthy Egg Omeletegg whites, scrambled, jumbo egg, scrambled and8 Moreegg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper15 min, 10 ingredients
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