20760 healthy easy make Recipes

elderflower champagne, ingredients (to make 5 litres 1 gallon), elderflower heads ., water ., rind and juice of 1 medium lemon ., granulated sugar ., dessertspoon cream of tartar, dessertspoon white wine vinegar .

broccoli florets- stems cut off (i prefer fresh ), white onion- sliced into thin rainbows, garlic- crushed and minced, fresh basil- about 4-5 leaves rolled up and cut into ribbons (try to use fresh, tastes much better!), red crushed pepper (or to taste if you can tsp handle a little heat!), salt, coarse black pepper- 5 grinds, parmigiana cheese- try to use a good brand, drizzle of balsamic glaze- i used store bought , but its easy to make at home too, pam- olive oil flavored, olive oil, cold water (for boiling ), cold water with ice (for blanching)

sugar or splenda (low calorie sweetener), cream cheese or neufchatel cheese, cool whip, vanilla (i only use pure mexican ), ready-made graham cracker pie crust, carton of strawberries, sliced and soaked in 1/2 cup sugar for 15 minutes to make a juice (you do this by slicing the strawberries and then sprinkling the sugar over top of them and mix, allow to set covered for 15 minutes)

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

frozen steak-style french fries, garlic salt, seasoning salt, onion powder, grated sharp cheddar cheese, bacon, enough to make 1/2 cup once cooked, frying oil

jiffy cornbread mix (or use your own cornbread recipe to make a 9x13 pan of cornbread), eggs, milk, pepperidge farm herb stuffing, lean ground beef, pork sausage (i sometimes use the hot to give this added zing!), stalks celery, diced, onion, diced, bell pepper, diced, margarine, chicken broth, cream of chicken soup, poultry seasoning, salt , to taste, pepper , to taste

salt, eggs, warm (not hot) water, all-purpose flour, extra flour for rolling the dough, potatoes (i like to use red ), butter, softened, cream cheese, softened, onion, chopped and sauted until soft, salt and pepper to taste, onions + 4 tbsp. butter for the butter sauce (optional), butter, oil, chopped onions, lean groun beef, ground pork, salt, pepper, cold water, souerkraut, drained, head of cabbage, shredded, bacon, cooked , drained on paper towels and crumbled, onion, chopped, sugar, sour cream, salt and pepper to taste, onions, chopped +4 tbsp. butter for the onion butter sauce(optional), ricotta chesse, sugar (add more if you prefer them sweeter), egg yolks, melted butter, cooled, salt, sour cream, use your favourite fruit pie filling , like cheery, blueberry, etc., or make your own.

vermicelli or 3 tbsp spaghetti (spaghetti makes the pudding thicker and heavier, i prefer ), skim milk, sweetened condensed milk, sugar, ghee or 1 tsp butter (use for authenticity!), cashews, chopped, saffron (only if you can afford it

unbleached all-purpose flour, active dry yeast (1 0.25-oz packet), water (to make it thick, see directions)

and a 1/2 cups long grain rice (uncle ben s converted brown or white works well), half a medium onion diced small, half a bell pepper diced small, paprika, rope ) smoked sausage sliced thin, diced cooked chicken or to your taste, ro-tel green chilies and tomatoes or a small can of stewed tomatoes, water seasoned with chicken bouillon (enough to make slightly salty), amount of celery seeds (less than a 1/4 tsp.), black pepper if you like, fresh garlic or garlic powder, red pepper or louisiana hot sauce can be added for heat, bay leaf

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

cumin seed, mustard seeds, oil, green chili, washed,ends trimmed and finely chopped, onions, peeled,washed and finely chopped, fresh ginger, peeled,washed and finely chopped, garlic, peeled,washed and finely chopped, tomatoes, peeled,washed and finely chopped, coriander powder, turmeric powder, red chili powder (use a little less than 1/2 tsp.), fresh curry leaves, washed and torn, water (this is added for cooking the tomatoes), water (to boil whole green moong dal), salt, salt, water (to make gravy for the lentils this is added at the end), whole green lentils, cleaned,washed ,soaked in water for 30 minutes and drained (whole green moong dal)