62417 healthy dip s Recipes

sliced salami (ripped or cut into bite size pieces), sliced ham (ripped or cut into bite size pieces), sliced mortadella (ripped or cut into bite size pieces), sliced capicola (ripped or cut into bite size pieces), sliced american cheese (ripped or cut into bite size pieces), mayonnaise, dried oregano, white onion (chopped ), head iceberg lettuce (shredded ), tomatoes (diced ), hoagie rolls (cut or torn into very small pieces for dipping)

asiago artichoke dip, canned artichoke hearts - canned not marinated, fresh baby spinach, asiago cheese grated, mayo, tomato vinaigrette, vine ripened red tomato s - cored and diced, sweet red pepper - diced, jalapeno pepper - seeded and diced, vidalia or sweet onion - diced, olive oil, rice wine vinegar, fresh cilantro

rhodes warm-n-serv soft dinner rolls , baked according to directions, olive oil, dip, cream cheese, softened, sour cream, buffalo sauce (i.e. frank s red hot sauce), grated cheddar cheese, blue cheese crumbles, celery

butter, sweet potato, peeled and grated, onion, sliced, mesquite seasoning, garlic powder, brown sugar, salt & freshly ground pepper to taste, shredded smoked mozzarella cheese, dipping sauce, mayo, sweet baby ray s sweet n spicy bbq sauce (or your favorite ), lime juice

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

sour cream, mayonnaise, parmesan cheese (grated ), mozzarella cheese (cubed ), minced garlic, frozen spinach, thawed and squeezed of it s juices, artichoke hearts, chopped

cream cheese, softened, salsa, heat of your choice (i prefer chi chi s hot), sausage (i prefer jimmy dean s hot ), tortilla chips

cream cheese, softened, bleu cheese salad dressing, redhot buffalo wing sauce or 1/2 cup frank s redhot original cayenne pepper sauce, crumbled blue cheese (about 2 oz) or 1/2 cup shredded mozzarella cheese (about 2 oz), swanson premium white chicken meat packed in water, drained, assorted fresh vegetables or cracker

softened cream cheese, sour cream, taco seasoning, original chi chi s salsa (or anything you desire, i found that this has the best flavor for this dip and doesn tsp add a lot of ), fresh cilantro

sweet potatoes, peeled or unpeeled, cut into 4-inch long and 1/4 to 1/2-inch thick fries, olive oil , or more as needed, paprika, chili powder, ground coriander, coarse ground rock salt and freshly ground black pepper, to taste, avocado dip , recipe follows, avocado , see cook s note, mayonnaise, cream cheese, jalapeno, seeded and chopped ., scallions, white and light green part only, chopped, lime, juiced, salt and freshly ground black pepper

cream cheese, softened, brown sugar , packed, vanilla flavoring, chopped peanuts, fresh fruit for dipping

mahatma spanish rice, morton iodized salt, jimmy dean s hot pork sausage, black beans, rinsed and drained, green onions, finely chopped, taco seasoning, shredded monterey jack cheese, petite diced tomatoes with mild green chilies, undrained, egg roll wrappers, egg, beaten, peanut oil, creamy cilantro dipping sauce, garnish: fresh cilantro sprigs

skinned and boned chicken breast halves, milk, salt, pepper, lemon pepper, all-purpose flour, vegetable oil or shortening, come back dipping sauce

boneless chicken breasts, boiled, drained & shredded with two forks, original frank s red hot sauce (do not use tabasco), cream cheese, ranch dressing, chopped celery, shredded monterey jack cheese

crystallized ginger, unsalted butter, softened, brown sugar, egg, molasses, baking soda, cinnamon, ground black pepper, unbleached all-purpose flour, granulated sugar, for dipping