10636 healthy de sal Recipes

idaho potatoes, olive oil, garlic powder, onion powder, salt, pepper, cayenne pepper, herbes de provence, parmesan cheese, grated (use more to taste)

nonfat milk, creme de menthe coffee syrup or 1 tbsp peppermint schnapps or 1 tbsp creme de menthe, espresso coffee (prepared ), sugar (optional) or splenda substitute (optional), frozen light whipped dessert topping, thawed (such as light cool whip), peppermint stick candy

butter or margarine, softened, sugar, eggs, vanilla extract, all-purpose flour, cocoa, baking soda, baking powder, milk, creme de cacao (chocolate-flavored liqueur)(optional), creme de cacao filling, chocolate ganache glaze, creme de cacao filling: in small bowl, beat 1 cup (1/2 pt.) cold whipping cream, 2 tbsp creme de cacao (optional) and 1 tbsp hershey s cocoa until stiff. cover; refrigerate. about 2 cups, chocolate ganache glaze, special dark chocolate bar (7 oz.), broken, whipping cream, butter, creme de cacao (chocolate-flavored liqueur) or, water, combine chocolate bar pieces, whipping cream and butter in medium saucepan; cook over low heat, stirring constantly, until chocolate is melted and mixture is smooth. stir in creme de cacao. cool to lukewarm (glaze will be slightly thickened). about 1 cup.

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

milk chocolate brownie mix (pillsbury recommended ), eggs, vegetable oil, creme de menthe , plus, creme de menthe, divided, chopped creme de menthe thin candies, about 18 (andes recommended ), cream cheese, softened, sugar

shrimp, raw shrimp, cut into bite size pieces, butter, olive oil, cumin, a couple dashes of garlic salt or sea salt, pico de gallo, sweet onion, diced finely, jalapeno peppers (per your preference), diced finely, tomato, seeded and diced, cilantro leaves (or you may serve this on the side if some people don tsp care for cilantro), sea salt, cumin, shredded cabbage, grated mexican cheese blend (or cheddar if you can tsp get the mexican blend, or grate your own pepperjack, etc), cilantro leaves (if not added to the pico de gallo), spicy mayo (kraft makes a great already-made - or make your own with 1/2 cup each mayo and sour cream, and 1 to 3 chipotles in adobo - seeds removed and peppers diced finely - with a tbsp or 2 of the adobo sauce), pico de gallo (recipe above), soft corn tortillas, hard corn tortillas, soft flour tortillas

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

milk chocolate brownie mix (recommended pillsbury ), eggs, vegetable oil, creme de menthe , plus, creme de menthe, divided, chopped creme de menthe thin candies, about 18 (recommended ( andes ), cream cheese, softened (recommended ( philadelphia), sugar

celery, sun-dried tomatoes packed in oil, garlic, shrimp (seafood or fruits de mer) or 500 g scallops (seafood or fruits de mer) or 500 g fish (seafood or fruits de mer), sieved tomatoes or 500 g tomato paste, fish bouillon cube, french bread

semi-sweet chocolate baking square, heavy cream , plus, heavy cream, granulated sugar , plus, granulated sugar, creme de cacao, creme de menthe , plus, creme de menthe, vanilla ice cream, almonds, chopped, toasted

nonstick vegetable cooking spray, ground graham crackers (from about 17 whole graham crackers), sugar, ground cinnamon, unsalted butter, melted, philadelphia-brand cream cheese, room temperature, sugar, eggs, dulce de leche (storebought is fine), vanilla extract, dulce de leche, heavy whipping cream (or more ), fleur de sel (optional)

olive oil, to cook, leek, white part only , julienned, garlic, sliced , plus 10 cloves garlic, smashed, kaffir lime leaves, lemongrass stalk, white part only , smashed, ginger, mussels , scrubbed and de-bearded, manila clams , scrubbed, dry white wine, fish stock or dashi, fish sauce, rock cod, cut into 8 squares, shrimp (u-10), peeled, de-veined, and butterflied, maine crab , picked, limes, juiced, saffron, heavy cream, fleur de sel and fresh black pepper