32219 healthy dairy free smoothies Recipes

currants, flour (gluten free high protein), sugar, baking soda, baking powder, xanthan gum, salt, coconut butter (or palm fruit shortening), margarine (vegan earth balance), buttermilk (you can add 1 tsp. of lemon juice to the milk and it will make a butter milk substitute), caraway seeds (lightly toasted )

tapioca flour, garbanzo flour, rice flour, oat flour (gluten-free), baking powder, baking soda, salt, cocoa, sugar, rice vinegar, rice milk, vanilla extract, canola oil, oat flour (gluten-free), tapioca flour, xanthan gum

dry ingredients, gluten-free multi-grain flour, blend (recipe below) or gluten-free, multi-purpose flour blend of choice, gluten-free high-protein flour, blend (see substitution solutions ), xanthan gum, salt, yeast, cornmeal or rice flour, for dusting pan, liquid ingredients, eggs, warm, cider vinegar, honey or agave nectar, oil, warm milk of choice (cow, rice , soy, etc.), divided, gluten-free multi-grain flour blend, chickpea flour, super-fine brown rice flour, potato starch , cornstarch or chestnut flour, cornstarch , potato starch or arrowroot flour, tapioca starch/flour, sorghum flour or amaranth flour, mix all ingredients together. store in a tightly covered container in the refrigerator .

gluten-free high-protein, flour blend, potato flour, rapid yeast, xanthan gum, salt, melted butter or dairy-free, alternative, warm water, divided, baking soda, water, egg yolk, beaten with 2 tbsp water, salt, for sprinkling, this nutritious blend works best in baked goods that require elasticity , such as wraps and pie crusts., bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour

gluten-free flour, soy margarine, soymilk, honey (more or less to taste)

olive oil, onion, diced, carrots, scraped and diced, flour, clam broth, plain soymilk or 3 cups rice milk, chopped clams or 2 (6 1/2 oz) cans minced clams, white pepper, dried parsley, salt, crushed thyme, bay leaf, ground black pepper, baking potatoes, peeled and diced into 1 inch cubes, salt and pepper, for serving, fat-free saltine crackers , for serving

white spelt flour (or cake flour), baking powder, salt, earth balance margarine, raw sugar (sifted), egg substitute (i used nulaid reddi liquid egg-its fat and cholesterol free), lemon juice (about 2 lemons plus the zest from both lemons), vegan sour cream

chicken breasts, cut in slices, cauliflower, broccoli, green beans, fresh flat-leaf parsley , to taste, salt, fresh ground pepper, vegetable broth, gluten-free flour, mix, xanthan gum, egg, parsley, finely chopped, salt, fresh ground pepper, water

whole chicken, cut up, earth balance margarine or 4 tbsp butter, flour or 1 cup gluten-free, yellow cornmeal, seasoning salt, italian seasoning (actually , penzey s pasta sprinkle), chili powder, fresh ground black pepper, parmesan cheese, grated (optional), buttermilk or 1 cup rice milk

buckwheat flour, arrowroot or 2 1/2 tbsp tapioca starch or 2 1/2 tbsp potato starch, carob flour (powder ), salt, walnuts (optional) or 1/2 cup pecans, chopped (optional), baking soda, raw nuts, boiling water, divided, vitamin cup powder (unbuffered, corn-free), walnut oil (or other oil), vanilla, eggs, separated (optional)

gluten-free plain flour , sifted, mixed spice, cinnamon, dried figs, chopped, raisins, macadamias, blanched almonds, honey, caster sugar, dairy-free chocolate, broken, icing sugar , sifted, for dusting

water, blanched almond, cardamom pods, peppercorn, cinnamon stick, fresh ginger, peeled slice, fennel seed, green tea powder (must be matcha but f. didn tsp recognise, i use matcha superior from teaopia), alcohol free vanilla (i buy ours from the health food shop), local raw honey , to taste

red lentil, water, olive oil, salt, cider vinegar, tahini, gluten-free flour

beef mince, onion, small and chopped, carrot, grated, courgette, grated, quinoa , grains, garlic clove, finely chopped, olive oil , extra virgin, water, vegeatble instant bouillon granules , i use rapunsel organic vegeatable bullion, parsley, finely chopped, salt , to taste, rice & corn lasagna sheets, orgran mini sheets, rice milk, dsp cornflour, bay leaf, salt, breadcrumbs , gluten free (optional)

celery, diced, spinach leaves, chopped, kumara, peeled and diced, vegetable stock, margarine , dairy free, onion, medium diced, rice flour, rice milk, salt and pepper

simply potatoes shredded hash browns, eggs, milk (can use cream for a richer pie, or any not-too-sweet substitute for dairy-free), shredded kale (can sub any type or combo of greens- chard, spinach, collards, etc.), salt (to taste)

rice milk, gluten-free rice flour mix, eggs, salt, coconut oil (i used a bit less or drained excess), xanthan gum