48140 healthy cucumber yogurt dip Recipes

garlic clove, onion, finely chopped, cucumber, finely chopped, greek style plain yogurt, extra virgin olive oil, salt, pepper

greek yogurt, zaatar, lemon zest, lemon juice, sliced red bell peppers, sliced yellow bell peppers, cucumber spears, carrots, broccoli florets, lettuce leaves

greek yogurt (also called yogurt cheese, see below for alternative), lemon juice (or juice of 1 lemon), garlic clove, minced, english cucumber, diced (the long, skinny ones), salt (for ing cucumbers), fresh dill (or both, depending on preference) or 1 tbsp fresh mint, chopped (or both, depending on preference), salt & freshly ground black pepper

natural yoghurt, lebanese cucumber, garlic, crushed, dill, finely chopped, lemon juice, ground aniseed, salt and pepper

fat free greek yogurt, frozen raspberries, splenda sugar substitute

plain yogurt, english cucumbers, peeled and cubed, garlic, minced, shallot, finely chopped, dried dill weed, salt, pepper

sour cream, plain low-fat yogurt, cucumber, peeled, grated and squeezed as dry as possible, red or rice wine vinegar, garlic cloves, minced, salt and pepper, to taste, pitas, olive oil, onion, peeled, halved and cut into chunky wedges, leftover roast turkey , pulled into bite-sized pieces, oregano, shredded lettuce (preferably romaine), tomatoes, halved and lightly salted

cucumbers, garlic, minced, salt to taste, dried mint, plain yogurt, olive oil

seedless cucumbers - peeled and grated, fresh lemon juice, fresh mint leaves, chopped, fresh dill, chopped, garlic, crushed, plain yogurt, olive oil, salt (optional), raisins (optional)

cucumber, peeled and chopped, dried dill, fresh jalapeno pepper, garlic cloves, lemon juice, plain nonfat yogurt, extra virgin olive oil

cornish game hens , split lengthwise, cumin seeds, coriander seeds, coarse kosher salt, freshly ground black pepper, olive oil, cucumber, peeled, cubed, plain whole-milk yogurt, fresh cilantro sprigs, garlic cloves, peeled, sour cream

plain greek-style yogurt, cucumbers, salt, lemon juice, olive oil, garlic, chopped dill, canola oil, lamb rack (about 2 1/4 lb), frenched and tied, salt, butter, thyme, garlic , crushed but kept whole

bamboo skewers, lemons, chopped fresh oregano leaves, crushed red pepper flakes, extra-virgin olive oil, garlic, minced, salt and freshly ground black pepper, chicken tenders , about 1 1/2 lb, greek style yogurt, seedless cucumber, peeled and grated, ground cumin

halibut fillets, olive oil, limes, halved, seasoning, blend (spicy or your preference ), head butterleaf lettuce, leaves separated, head radicchio, leaves separated, roma tomatoes, diced for garnish, red onion, sliced thinly for garnish, kalamata olives, pitted and halved, fresh oregano, chopped fine, parsley, chopped, heads scallions , sliced thinly on the bias for garnish on yogurt, sea salt, ground black pepper, fresh lemon juice, extra virgin olive oil, minced garlic , about 1 large clove, kosher salt, yogurt, peeled seeded and grated cucumber , about 1 medium cucumber

english cucumber, peeled and coarsely chopped (about a lb), nonfat plain yogurt, lemon juice, garlic, peeled, low sodium chicken broth or 2 cups vegetable broth, cilantro, minced, sliced green onions, cucumber, thinly sliced,for garnish, green onion, thinly slivered,for garnish

fat-free mayonnaise, cucumbers, peeled and chopped, nonfat sour cream, dry ranch dressing mix (a.k.a. dip mix), wasabi paste, cayenne pepper, fresh green beans, trimmed, all-bran cereal, ground to a breadcrumb-like consistency in a food processor (fiber 1 original), liquid egg substitute , fat free (like egg beaters original), onion powder, garlic powder, salt, black pepper

plain yogurt, pickling cucumbers, trimmed, peeled , cut into 1-inch pieces., garlic cloves, minced, salt, ground cumin, curry powder, generous ) ground ginger, sliced radishes

fresh spinach (about 2 medium bunches), stems discarded and leaves washed, rinsed thoroughly, and drained, dried lentils , picked over, red onion, chopped (about 1 cup), olive oil, red-wine vinegar, plain yogurt, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, seedless cucumber (about 3/4 lb), six 6- to 7- oz flounder fillets, loosely packed fresh mint leaves (about 1 bunch), chopped, crumbled feta cheese (about 2 oz), garnish: mint sprigs