17335 healthy crisp no Recipes

whole wheat pastry flour, baking powder, baking soda, salt, vanilla yogurt, egg substitute, nonfat milk (soy or almond milk works too), no-sugar-added applesauce, frozen blueberries

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

fresh blueberries (about 4 cups you can use more blueberries if desired i most always do!), sugar (or (to taste), cornstarch, water, lemon juice, vanilla, all-purpose flour, oats, brown sugar, cinnamon, butter, melted (no substitutes)

apples, thinly sliced, peeled if desired, brown sugar (we use a vegan 1, not processed through bone char), whole wheat pastry flour, old fashioned oats, cinnamon (generous), nutmeg, safflower oil, soymilk (or 2 tbsp other non-dairy milk)

brown sugar, rolled oats, all-purpose flour, granulated sugar, butter (no substitutes), toasted sliced almonds, granulated sugar, ground cinnamon, ground nutmeg, ground ginger, peaches, peeled and sliced (8 cups), peach nectar or 1/4 cup orange juice, vanilla ice cream

oatmeal, crisp rice cereal (unsweetened rice krispies, or cocoa krispies), dried fruit, chopped fine (sunmaid fruit bits), pine nuts (or sunflower seeds), almonds, chopped, pecans, chopped, chocolate chip (optional), peanut butter, honey, nutmeg (or cinnamon), vanilla extract

frozen rhubarb, sugar, flour, butter, softened (no substitutions), brown sugar , firmly packed, sugar, flour, cinnamon, walnuts, chopped & toasted

granulated sugar, divided, powdered sugar, butter , no substitutions (softened), vegetable oil, egg, almond extract or 1 tsp butter flavor extract, flour, cream of tartar, baking soda, salt

cooking apples, water, sugar, light brown sugar (firmly packed), nutmeg, cinnamon, salt (you can be generous unless you decide to substitute ed butter), flour, unsalted butter

strawberry , cut into pieces, fresh blueberries, fresh raspberry, sugar, cornstarch, orange juice (no pulp), quick oats, all-purpose flour, brown sugar, ground allspice, butter

granulated sugar, light-color corn syrup, peanut butter, crisp rice cereal, corn flakes, butter, powdered sugar, vanilla flavor instant pudding and pie filling mix, mix (4-serving-size packages), milk, semisweet chocolate pieces, butter

peaches, drained, peaches, drained, all-purpose flour, white sugar, brown sugar, salt, nutmeg, cinnamon, cold butter (cubed and cut into small pieces, no substitutes!), vanilla ice cream (optional)

sliced peaches, sugar, butter (no margarine), flour, baking powder, salt, milk

peanut butter, all natural , no sugar added, honey, water, cold, salt, whole wheat flour, oats, quick, unsweetened coconut, flaked, pecans, chopped, dates, chopped

paul newman spelt pretzels, organic unsalted pretzel rods, organic no-sugar-added peanut butter, carob chips or 1/3 cup organic chocolate chips or 1/3 cup chocolate shavings, dried flaked coconut, dried papaya, diced very fine (optional), crumbled graham cracker (optional), roasted sunflower seeds (optional)

diced red bell pepper, chopped vidalia onion, eggs, fat free dairy beverage, shredded cheddar cheese, grated parmesan cheese, pepper, no-stick cooking spray, whole wheat bread slices, cut into 1-inch pieces, reduced-fat bacon bits

butter, softened (no substitutes), grated old cheddar cheese, egg yolk, coarse black pepper (can use more or less ), garlic powder (optional), flour, mustard powder, salt (can use slightly less if desired), kosher salt (optional)

semi-sweet chocolate chips, white chocolate chips, oven-toasted crispy rice cereal (such as rice krispies), dried cherries, almonds, vanilla