4716 healthy creole Recipes

butter, yellow onion, chopped, celery , mchopped, chopped bell pepper, chopped garlic, bay leaves, tomato sauce, water, sugar, dry thyme, dry basil, green onions, parsley, black pepper, flounder, white rice

pollock, onion, stalk celery, green pepper, thyme, oregano, dry mustard, tabasco, pepper, salt, white wine, tomatoes (canned , no salt), chicken broth , fat free, peas, frozen, corn, frozen

creole mustard, honey, curry powder, divided, just-add-water cornbread mix, bottled clam juice, fresh lump crabmeat, diced, chopped green onions, divided, vegetable oil (for frying )

water, grain white rice, chopped fresh thyme or 3 tsp dried, cayenne pepper, drained canned kidney beans, chopped green bell pepper, chopped seeded plum tomatoes, bottled italian dressing

olive oil, yellow onions, small dice, red onion, small dice, bell pepper, small dice, celery, small dice, eggplants, small, diced, yellow squash, diced, zucchini, diced, garlic, minced, shallots, chopped, tomatoes, chopped, salt & freshly ground black pepper, to taste, cayenne pepper , to taste, dried thyme, bay leaves, grain rice, tomato paste, vegetable stock, green onion, chopped

yellow onion, chopped, garlic clove, minced, green pepper, chopped, stalk celery, diced (with tops ), bacon drippings or 1/4 cup cooking oil, minced parsley, ham, cut into small cubes, dried thyme, bay leaves, salt, tabasco sauce (or other hot bottled sauce), tomatoes, chopped, tomato sauce, water, uncooked rice, fresh raw shrimp, shelled and deveined, smoked beef sausage, chicken, cut up, polish sausage, sliced

kielbasa or 1 (16 oz) package other sausage, oil, chopped onion, diced red bell pepper (or green ), spanish rice mix, salsa, water, pepper

dijon mustard, worcestershire sauce, tabasco sauce or hot sauce

smoked sausage, cut into 1, black beans, drained, onions, chopped, green peppers, chopped, celery, chopped, garlic, minced, leaf thyme, leaf oregano, white pepper, black pepper, cayenne pepper, chicken bouillon cube, bay leaves, tomato sauce, water, rice, boiled

sugar, cocoa, flour, baking soda, buttermilk, eggs, vegetable oil, vanilla, boiling water, evaporated milk, margarine, melted, chopped pecans, angel flake coconut, brown sugar , packed, vanilla

steamed fresh lobster tails, butter, white onion, finely chopped, stalks celery, finely chopped, garlic cloves, minced, all-purpose flour, chicken broth, steamed medium shrimp, peeled, deveined, and chopped, half-and-half, sourdough bread, olive oil, fresh parsley, shredded parmesan cheese

dried black-eyed peas, lean ham , pieces or 1 meaty ham bone, water, onion, chopped, green onions, chopped, chopped fresh parsley, green bell pepper, chopped, garlic cloves, minced, salt, cayenne pepper, black pepper, hot pepper sauce, worcestershire sauce, tomato sauce, dried oregano, dried thyme, smoked sausage, sliced (andouille is best), hot cooked rice, green onion , fans (to garnish) (optional)

tomatoes, fresh, green pepper, stuffed green olives, olive oil, white wine vinegar, dried basil, garlic powder, dried thyme, cayenne

frozen chopped spinach, eggs, onion, paremsan cheese, herb stuffing, cayenne pepper, garlic salt

garlic cloves, sliced bottled roasted red peppers, red wine vinegar, cayenne, mayonnaise, crabmeat , picked over, chopped chives, crackers or crudites

vegetable oil, all purpose flour, sliced frozen whole okra, low-salt chicken broth, diced tomatoes, skinless boneless chicken thighs , cut into 1-inch pieces, dried thyme, hot pepper sauce (such as tabasco)

lump crabmeat , picked over, mayonnaise, scallions, thinly sliced, egg, lightly beaten, worcestershire sauce, dry mustard, cayenne, fine dry bread crumbs, divided, vegetable oil, kaiser rolls or hamburger buns, split and toasted, accompaniments: tartar sauce ; iceberg lettuce

creole mustard * or other coarse-grain mustard, white-wine vinegar, vegetable oil, minced fresh flat-leaf parsley, drained bottled horseradish, minced dill pickle, minced scallion greens, paprika (not hot ), cayenne, salt, black pepper, shrimp in shell (21 to 25 per lb)