116587 healthy couscous with roasted mediterranean vegetables Recipes

couscous, hot vegetable stock, egg, beaten, natural yoghurt, feta, diced, sunblush tomatoes, chopped, spring onions, chopped, vegetable oil

vegetable oil cooking spray, chicken or vegetable broth (fat-free ), couscous, x-tra large red bell peppers, or yellow , or....., evoo, chopped onion, zucchini , quartered lengthwise and sliced thinly across, yellow squash , quartered lengthwise and sliced thinly across, fennel seeds, dried oregano, salt (kosher or sea), tomatoes, halved, canned chickpeas, drained and rinsed, crumbled feta cheese , 1 cup, tomato paste

onions, sliced thinly, olive oil or butter, golden raisins, ground cinnamon, salt, freshly ground black pepper, honey, carrots, zucchini, jalapeno chile, turnips, butternut squash, olive oil or butter, salt, divided, freshly ground black pepper, saffron threads, cumin, cinnamon sticks, reduced-sodium vegetable stock, pearl (also sold as israeli ) couscous, harissa, chopped cilantro

roasting chickens, lemon slices, kalamata olive, capers, olive oil, salt, pepper

couscous, vegetable broth (or try beef or chicken stock), olive oil, butter, onion, diced, garlic cloves, pressed (or crushed and chopped ), red bell pepper, diced, sliced mushrooms (i used white button, but feel free to try more exotic varieties), pine nuts (optional), chives, finely chopped (or parsley or whatever you have for a nice fresh green finish ), salt, pepper

vegetable broth, couscous, olive oil, fresh lemon juice, tomatoes, chopped, zucchini, chopped, fresh basil, finely chopped, green onions, thinly sliced, garlic powder, salt, pepper, crumbled feta cheese

couscous, boiling vegetable stock, onion, peeled and sliced, olive oil, cumin seeds, button mushrooms, sliced, canned chick-peas or 2 cups cooked dried garbanzo beans, parsley, chopped

vegetable broth, extra virgin olive oil, salt, couscous, dried apricots, thinly sliced, ground cinnamon, freshly ground allspice, unsalted pistachios , toasted then chopped coarsely, green onion, fresh basil leaves , cut into ribbons

vegetable broth, couscous, uncooked, canned chick-peas, rinsed and drained, plum tomato, seeded chopped, feta cheese, crumbled, kalamata olives, chopped, red onions, minced, fresh parsley, chopped, red wine vinegar, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper

couscous, olive oil, boneless skinless chicken breast , cut into strips, frozen mixed vegetables, garbanzo beans, drained, chicken flavor instant bouillon, water, mild curry powder, cumin

couscous, hot vegetable stock, harissa, butter, whole blanched almonds, pine nuts, cayenne pepper, flat leaf parsley, chopped, coriander, chopped, dried chili pepper flakes

couscous (dry ), zuchinni bite size pieces, acorn squash, yellow onion, head of broccoli, roma tomato, pecorino romano cheese

vegetable broth, instant couscous, olive oil , preferably extra virgin, tomatoes, fresh mint leaves, fresh lemon juice, balsamic vinegar, salt, fresh ground pepper

vegetable broth, couscous, uncooked, tomatoes (chopped and seeded , about 2 medium tomatoes), cucumber, diced (about 1), scallion, thinly sliced, carrot, grated (about 1/2 cup), red bell pepper, diced, garbanzo beans (1 can, drained ), olive oil, red wine vinegar, fresh lemon juice, fresh oregano (chopped ), garlic, minced, salt, black pepper, freshly ground, red pepper flakes, crushed

couscous , 1 1/2 lb (medium), table salt, dried garbanzo beans , soaked in water until rehydrated (about 7 oz), lamb shanks (about 1 1/2 lb), table salt, ground black pepper, ground ginger, saffron thread, onions, quartered, fresh parsley leaves, fresh cilantro leaves , tied together with the parsley in a bundle, unsalted butter, carrots, peeled and quartered, turnips, peeled and quartered (small), pumpkin, peeled, seeded, and cut into 2-inch chunks, zucchini , halved crosswise (very small), lamb broth (strained ), spanish onion, quartered and sliced thin, lengthwise, ground cinnamon, raisins, sugar, unsalted butter, vegetable oil, whole blanched almond, unsalted butter

couscous, chicken or 1 (14 oz) can vegetable broth, salt, walnut , almond or olive oil, fresh lemon juice, dried cranberries, pine nuts, fresh mint leaves

eggs, couscous, basil pesto (optional), vegetable stock powder, boiling water, beans, green, tomatoes , large, parsley, chopped, coriander, chopped, olives, black, lemon wedge (optional), garlic clove, salt, basil pesto, lemon juice, olive oil

couscous, vegetable stock, olive oil, sliced chorizo sausage, onion, sliced, paprika, chickpeas, drained, chicken stock, chopped parsley, to serve