16041 healthy coleslaw no mayo Recipes

extra virgin olive oil, onion (diced ), celery ribs (sliced ), carrots (sliced ), garlic cloves (chopped ), parsnips (sliced ), cartons low sodium chicken broth, bay leaves, no-salt-added diced tomatoes, cabbage (diced ), zucchini (diced ), pasta, primo mixed beans, fresh parsley

granola cereal (i use organic no sugar museli), quinoa, soya granules (toasted flakes , nuy in health stores usually), goji berry, hemp seeds (hulled ), seeds (i blitz, sunflower, pumpkin, soya, seseame & flax together and store in an air tight container and k), banana, soya milk (the brand i use has extra calcium)

all purpose flour, sugar, baking powder, baking soda, white coffee 3-1 mix ( i used 1 small pouch), nutmeg, salt, cold water, mayo ( small sachet lady s choice or about 1/2 cup ), vanilla, olive oil to grease muffin pan

three-color (green and red cabbage and carrots) coleslaw blend, prepared coleslaw dressing, shredded cheddar-monterey jack cheese blend, salt, ground black pepper, butter, softened, dry bread crumbs, shredded cheddar-monterey jack cheese blend

whole wheat tortillas (some are fortified with omegas as well), no-salt-added black beans, rinsed, drained, frozen organic spinach, shreaded organic cheddar cheese

frozen chopped spinach, thawed, plain no-fat greek yogurt, vegetable soup mix, such as lipton brand (a dry mix)

dried sponge cake fingers, quark, sugar, strong coffee, kahlua, mixed berries, chocolate, finely grated

rolled oats, whole wheat flour, apple juice (no sugar), cinnamon, raisins, vanilla, warm water, mashed bananas, dried apple, chopped, mixed fruit, diced, walnuts, chopped

nonfat cottage cheese or 1 1/2 cups low fat cottage cheese, fresh tomato sauce (made with canned tomatoes) or 2 1/2 cups simple marinara sauce (made with canned tomatoes), baby spinach or 1 generous bunch spinach, stemmed and washed, salt, freshly ground pepper, no-boil lasagna noodles, freshly grated parmesan cheese (2 oz), breadcrumbs, extra virgin olive oil

blue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste

oats (not instant ), calorie packet diet hot cocoa mix, banana, mashed, cinnamon (or to taste), no-calorie sweetner packet (or honey), salt

brown rice, head green cabbage, extra-lean ground turkey breast, yellow onion chopped, divided, ripe on-the-vine or roma tomatoes seeded, cored and diced, dried oregano, cinnamon, cayenne pepper, whole-wheat bread crumbs, egg whites, olive oil cooking spray, unsalted tomato paste, no-salt-added sliced mushrooms diced, apple cider vinegar, fresh thyme minced, sea salt and fresh ground black pepper to taste

coleslaw mix, onion, chopped, jalapenos, chopped (this makes the slaw medium to spicy so cut back if you want milder), sugar, salt, garlic powder, cider vinegar, canola oil, cilantro, chopped and tightly packed

coleslaw mix or 2 (12 oz) bags broccoli, red onion, diced, red bell pepper , cut into 1/4 x 1 inch strips, green bell pepper , cut like red pepper, fresh cilantro, chopped, fat-free mayonnaise, dark sesame oil, ground pepper , to taste, salt , to taste

salad oil (i used cannola), sugar, white vinegar, beef-flavor ramen noodles, cabbage and carrot coleslaw mix (18oz package coleslaw mix), almonds, toasted, shoestring carrots (1 cup), green onion, roasted sunflower seeds

coleslaw mix, broccoli coleslaw mix, ramen noodles (reserve seasoning packs. chicken or oriental is all i ve tried so far), cucumber, sliced almonds, oil, rice wine, sugar

coleslaw or a small head of cabbage shredded, chopped cilantro, chopped green onions, fresh lime juice, olive oil, sugar

coleslaw dressing, dill pickle juice, celery seeds, coleslaw mix