62274 healthy chorizo bean stew Recipes
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extra virgin olive oil, onions, chopped and11 Moreextra virgin olive oil, onions, chopped, potato, peeled and cut into 3/4 inch cubes, water, zucchini , cut into 1/2 inch thick slices, green beans (cut into 2 or 2 1/2 inch pieces), diced tomatoes, undrained, great northern beans, rinsed and drained, fresh flat-leaf parsley, chopped, fresh dill, chopped, dried oregano, fresh ground black pepper, reduced-fat feta cheese, crumbled1 hour 8 min, 13 ingredients
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olive oil, onion, chopped, garlic cloves, minced and11 Moreolive oil, onion, chopped, garlic cloves, minced, stalks celery & leaves, chopped, carrots, diced, corn (frozen okay), green beans , cut into 1-inch pieces, cooked brown rice (or white rice), vegetable stock, pepper , to taste, vegetarian baked beans, soya sauce, fresh thyme (or 1 tsp dried ), cumin powder30 min, 14 ingredients
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goya 13 dried bean mix (or simmilar) and15 Moregoya 13 dried bean mix (or simmilar), beef or 32 oz chicken stock, crushed tomatoes, minced onion, minced red bell pepper (i use the kind from the jar), minced celery, chopped mushroom, macaroni or 1 lb other small shell pasta, for soup, bacon, minced, basil, oregano, paprika, cayenne, salt and pepper, bay leaf, lots water , for dried beans and pasta prep2 hour 15 min, 16 ingredients
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Squash and Black Bean Stew I
olive oil, onion, chopped, garlic cloves, minced and8 Moreolive oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, diced tomatoes in juice (28 oz. can), butternut squash, halved, seeded, peeled , cut into 1-inch pieces, green beans, trimmed , cut into 1-inch pieces, black beans (canned), rinsed, drained, jalapeno pepper, seeded and minced, chopped fresh cilantro11 ingredients -
Squash and Black Bean Stew Ii
olive oil, onion, chopped, red bell pepper, chopped and10 Moreolive oil, onion, chopped, red bell pepper, chopped, garlic cloves, minced, chili powder, ground cumin, diced tomatoes in juice (28 oz. can), butternut squash, halved, seeded, peeled , cut into 1-inch pieces, green beans, trimmed , cut into 1-inch pieces, corn, black beans (canned), rinsed, drained, jalapeno pepper, seeded and minced, chopped fresh cilantro13 ingredients -
Colorful Bean Stew Casserole
non stick vegetable oil cooking spray or 1 tsp oil and12 Morenon stick vegetable oil cooking spray or 1 tsp oil, chopped onion, chopped green pepper, chopped garlic, tomatoes , chopped do not drain, uncooked elbow macaroni, water, oregano, basil, pepper, garbanzo beans, drained and rinsed, kidney beans, drained and rinsed, grated parmesan cheese30 min, 13 ingredients -
Hearty Sausage-Bean Chili
patties pork sausage, onion, chopped, brown sugar and6 Morepatties pork sausage, onion, chopped, brown sugar, sweet red pepper, chopped, celery, chopped, spicy chili beans, cumin, black beans, stewed tomatoes or 1 (32 oz) can tomato sauce35 min, 9 ingredients -
Crock Pot Sweet Potato & Black Bean Stew
sweet potatoes, peeled and cut into 1 inch pieces and9 Moresweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)5 hour 15 min, 10 ingredients -
Spiced Bean Stew
onion, peeled and chopped and11 Moreonion, peeled and chopped, garlic cloves, peeled and crushed, olive oil, ground cumin, ground cardamom , can substitute nutmeg, paprika, ground cinnamon, tomatoes, peeled and chopped, pinto beans, drained, white beans, drained, water, fresh parsley sprig1 hour , 12 ingredients -
Caribbean Sweet Potato & Bean Stew
sweet potatoes (about 1 lb), frozen cut green beans and9 Moresweet potatoes (about 1 lb), frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, jamaican jerk spice, dried thyme, salt, ground cinnamon, almonds (best if toasted ), hot pepper sauce (optional)4 hour 10 min, 11 ingredients -
Dominican Bean Stew / Habichuelas Rojas Guisadas
red kidney beans, boiled very soft and10 Morered kidney beans, boiled very soft, water , in which you boiled the bean, fresh cilantro, with leaves, cubanelle pepper, chopped, red onion, quartered, chicken stock cube, tomato paste, oil, garlic cloves, mashed, oregano, salt50 min, 11 ingredients -
Crockpot Sausage, Peppers, and Cannellini Bean Stew With Parmesa
onions, chopped, red bell pepper, chopped and12 Moreonions, chopped, red bell pepper, chopped, green bell pepper, chopped, olive oil, plus more for browning sausage if needed, links hot italian sausage (use turkey sausage for south beach diet*), cannellini beans , rinsed in cold water until no more foam appears (or use 3 cups cooked ), petite dice tomatoes, dried basil, dried greek oregano, ground fennel, ground pepper, bay leaves, homemade chicken stock (or use 2 cans chicken broth and add a little water to make 4 cups), freshly grated parmesan cheese , for serving4 hour , 14 ingredients -
Mediterranean-Style Chicken and Bean Stew
extra virgin olive oil, whole skinless chicken thighs and12 Moreextra virgin olive oil, whole skinless chicken thighs, fennel bulb, quartered,cored and thinly sliced crosswise, onion, thinly sliced, garlic, thinly sliced, roman beans or 1 (15 oz) can pinto beans, preferably goya,drained and rinsed, whole tomatoes, finely chopped ,juice reserved, oil-cured black olives, pitted and quartered lengthwise, sun-dried tomatoes, thinly sliced, tomato paste, rosemary, coarsely chopped, dried red chili (optional), salt & freshly ground black pepper, water16 min, 14 ingredients -
Three Bean Stew with Vegetables
onions, carrots and11 Moreonions, carrots, sun-dried tomato , packed in oil (optional), pickled jalapeno peppers (optional), oil, frozen corn kernels (see below ), black beans, red kidney beans, chickpeas, chopped green chilies, balsamic vinegar or 1/4 cup sherry wine vinegar (optional), salt, fresh ground pepper1 hour 10 min, 13 ingredients -
Hearty Bean Stew With Greens
vegetable broth, dried garbanzo beans, dried kidney beans and9 Morevegetable broth, dried garbanzo beans, dried kidney beans, sliced carrot, cubed potato, cubed zucchini, onion, sliced, garlic cloves, minced, cooked elbow macaroni, spinach or 2 cups watercress, lemon juice, salt and pepper6 hour 15 min, 12 ingredients
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