310941 healthy chop marinade Recipes
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tomatoes, sliced, frozen corn kernels and8 Moretomatoes, sliced, frozen corn kernels, water chestnut, drained and chopped, peeled and chopped zucchini (, baby to medium size), peeled and chopped cucumber (, english taste best ), shallots, finely chopped (i substitute garlic sometimes), dried basil, dried oregano, dried tarragon (any of these herbs are to taste, or, use any herb you prefer), braggs liquid aminos10 min, 10 ingredients
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whole wheat flour, oat bran or 1/4 cup low-fat granola and14 Morewhole wheat flour, oat bran or 1/4 cup low-fat granola, all-purpose flour, baking powder, salt, sugar substitute, vanilla extract, egg white, skim milk, applesauce, boiling water, chopped dried fig, dates, chopped dried prune, raisins or 1/2 cup diced cherries, fat-free granola30 min, 16 ingredients
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boneless skinless chicken breast , cut into bite sized cu... and17 Moreboneless skinless chicken breast , cut into bite sized cubes, onion, chopped finely, canola oil, turmeric powder, butter, lemon juice, freshly grated gingerroot, chopped garlic, garam masala, cayenne pepper, salt, black pepper, ground cumin, whole milk, tomato paste, tomato puree, nonfat plain yogurt, water1 hour 10 min, 19 ingredients
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whole wheat flour, sugar, baking soda, nutmeg, cinnamon and11 Morewhole wheat flour, sugar, baking soda, nutmeg, cinnamon, salt, grated carrots, apple, peeled cored and chopped, raisins, sweetened flaked coconut, chopped pecans or 1/2 cup walnuts, eggs, canola oil, applesauce, orange juice, vanilla55 min, 16 ingredients
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white flour, whole wheat flour, oat bran, quick oats and10 Morewhite flour, whole wheat flour, oat bran, quick oats, baking powder, baking soda, salt, chopped nuts, chopped dates, sugar, eggs, unsweetened applesauce, skim milk, mashed bananas (, about 4 or 5 medium size)1 hour 15 min, 14 ingredients
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reduced-sodium chicken broth, nonfat milk and17 Morereduced-sodium chicken broth, nonfat milk, all-purpose flour, nonfat plain yogurt, diced tomatoes, drained, chopped green chilies, drained, chopped fresh cilantro or 1/4 cup parsley, chili powder, dried oregano, ground cumin, salt, fresh ground pepper, canola oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, diced cooked skinless chicken, corn tortillas, cut in quarters, shredded reduced-fat cheddar cheese1 hour , 19 ingredients
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Healthy Broccoli Soup With Sunflower Seedsred onion, chopped, garlic clove, crushed and8 Morered onion, chopped, garlic clove, crushed, sunflower oil or 1 tbsp canola oil, bay leaf, broccoli, chopped, vegetable broth or 3/4 cup chicken broth, white wine, water, salt and pepper, sunflower seeds, toasted20 min, 10 ingredients
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Healthy Yummy Black Bean Salsablack beans, tomatoes, chopped, onion, finely chopped and6 Moreblack beans, tomatoes, chopped, onion, finely chopped, garlic cloves, finely chopped, fresh cilantro, olive oil, ground cumin, lime juice, salt and pepper15 min, 9 ingredients
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Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrettewheat berries , picked over for small stones and8 Morewheat berries , picked over for small stones, shrimp, peeled and deveined (about 12), fresh lime juice, fish sauce, dark brown sugar, seedless cucumber, peeled, halved and chopped, radishes, thinly sliced, fresh basil leaf, chopped, fresh mint leaves, chopped50 min, 9 ingredients
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Healthy Haystack Cookiespeanut butter, honey, cold water, mashed banana, salt and5 Morepeanut butter, honey, cold water, mashed banana, salt, flour, quick-cooking oats, flaked coconut, chopped nuts, chopped dates30 min, 10 ingredients
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Healthy Lebanese Tabbouleh, No Tomato, No Cucumber Version!bulgur or 225 g cracked wheat and9 Morebulgur or 225 g cracked wheat, spring onions, finely chopped (green onions), fresh parsley, fresh mint, olive oil, lemons , juice and zest of, salt (to taste), pepper (to taste), lemon wedge (to garnish ), fresh mint (to garnish )40 min, 10 ingredients
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Healthy Citrus Baked Salmonbrown rice, lemons, oranges, skinless salmon fillets and4 Morebrown rice, lemons, oranges, skinless salmon fillets, fresh dill, roughly chopped, sun-dried tomato packed in oil, roughly chopped, oil , from sun-dried tomato jar, dry white wine30 min, 8 ingredients
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Healthy Jungle Barsbananas, dried fig, chopped, dried apricot, chopped and6 Morebananas, dried fig, chopped, dried apricot, chopped, pitted dates, chopped, raisins, granola cereal, chopped toasted almond, almonds or 2 tbsp peanut butter, flaked coconut5 min, 9 ingredients
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