227984 healthy chicken with pear and leek sauce Recipes
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fresh whole wheat breadcrumbs, chicken breasts, minced and11 Morefresh whole wheat breadcrumbs, chicken breasts, minced, egg , lightly beaten, extra lightly beaten egg, salt , to taste, zucchini, finely grated, carrot, finely grated, onion, grated, chopped coriander leaves, chopped flat leaf parsley, sheets frozen puff pastry, sesame seeds, tomatoes or sweet chili sauce, to serve30 min, 13 ingredients
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whole chickens , legs with thighs attached (preferably fr... and14 Morewhole chickens , legs with thighs attached (preferably from corn-fed chickens), salt & freshly ground black pepper, olive oil, butter, onion, finely diced, leek , cut in half lengthwise, washed, cut into 1/2-inch strips, coarse grain mustard, all-purpose flour, chicken stock, whole milk , plus, whole milk, divided, heavy cream, chopped fresh tarragon, sheet frozen puff pastry, thawed, egg2 hour , 15 ingredients
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chicken, cubed (or more if desired), potato, cubed and10 Morechicken, cubed (or more if desired), potato, cubed, carrots, sliced, mushrooms, sliced, stalk of broccoli , chopped into smaller pieces, soy sauce, curry powder, flour (or 1 tbsp corn starch), skim ) milk, splenda (or sugar ), salt, garlic, chopped or minced12 ingredients
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torn salad greens or chopped romaine and7 Moretorn salad greens or chopped romaine, reduced-calorie, fat-free , or regular blue cheese salad dressing, cooked chicken strips, yellow or green bell pepper, thinly sliced, del monte lite sliced pears, drained, crumbled blue cheese (optional), coarsely ground black pepper (optional), chopped walnuts (optional)10 min, 8 ingredients
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extra virgin olive oil and11 Moreextra virgin olive oil, leeks, halved and thinly sliced then rinsed well in a colander, stalks celery & tops, thinly sliced, carrots, diced, bay leaf, salt and pepper, to taste, chicken broth, cooked chicken , diced into bite-sized pieces, cannellini beans, drained, italian parsley, chopped, baby spinach leaves, angel hair pasta, broken into small pieces45 min, 12 ingredients
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Healthy Chicken Fried Rice (Low G.i.)low-sodium low-fat chicken broth, brown rice, salt and8 Morelow-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts40 min, 11 ingredients
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Healthy Thai Chicken and Noodle Saladboneless chicken (skinless too, marinated all day or at l... and25 Moreboneless chicken (skinless too, marinated all day or at least 4 hours, grilled and then thin sliced), lime , juice of, vegetable oil, ground black pepper, garlic, minced, ground ginger, vermicelli (you can also use a oriental noodles if you prefer), red pepper (cut in thin strips), carrots , cut in match sticks 1 long, scallions (white and green cut in 1-inch angle pieces), radish, thin sliced, seedless cucumber , cut lengthwise and then thin sliced, shiitake mushroom, chopped roughly (shitaki is best for this, but white or button will work if necessary), chicken broth, soy sauce, cilantro, lime juice, fresh ginger, grated (important for this dish, powdered just don tsp have the same flavor), sugar, red pepper flakes (use to your taste ), garlic, minced, canola oil (vegetable oil is fine too, not olive oil), sesame oil, kosher salt, ground black pepper, fresh lime wedges to squeeze over the pasta1 hour 15 min, 26 ingredients
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Healthy Chicken Stir-Fryboneless skinless chicken breasts, onion, chopped and5 Moreboneless skinless chicken breasts, onion, chopped, broccoli floret, green pepper strip, frozen edamame, szechuan sauce, cooked brown rice20 min, 7 ingredients
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Chicken and Leek Soupbay leaf, black peppercorns and14 Morebay leaf, black peppercorns, head cabbage, cut into small wedges, carrots, peeled, stalk celery, whole chicken, chicken broth, low sodium, fresh-ground pepper, garlic, crushed, leeks, tops and root ends removed, low-sodium chicken broth, onions, peeled, parsley, salt, thyme, unsalted butter2 hour 15 min, 16 ingredients
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Spring Chicken With Leeks and Peaschicken broth, white rice, lemon , zest of and10 Morechicken broth, white rice, lemon , zest of, lemon , juice of, extra virgin olive oil, unsalted butter, cut into small pieces, chicken breast tenders, cut into large bite-size pieces, leeks , trimmed of tough tops and roots, dry white wine, frozen tender green peas, salt, fresh ground black pepper, chopped fresh flat leaf parsley45 min, 13 ingredients
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Chicken, Pear and Craisin Saladskinless chicken breast fillets, olive oil, black pepper and5 Moreskinless chicken breast fillets, olive oil, black pepper, rocket, pears, finely sliced, pistachio nuts, craisins, kraft fat-free caesar salad dressing20 min, 8 ingredients
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Backroad Chicken and Leekschicken parts, flour , more if needed, salt and pepper and8 Morechicken parts, flour , more if needed, salt and pepper, oil (for frying ), chicken broth, baby carrots, leek, cut in rings, bay leaf, white wine, garlic cloves, bruised and peeled, fresh parsley, finely minced1 hour 20 min, 11 ingredients
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