131018 healthy chicken chipotle avocado Recipes

chipotle chiles in adobo, garlic cloves, vegetable oil, kosher salt, whole chickens, cut into halves or 3 small quarters, ripe hass avocadoes, pitted, peeled , and cut into 1/2 inch pieces, kosher salt, lime , juice of, diced white onion, fresh cilantro stems, stemmed and chipped

avocados, peeled, reduced-fat mayonnaise, onion, finely chopped, banana pepper, finely chopped, garlic powder, ground chipotle chile pepper or 1 1/2 tsp, onion powder, seasoning salt, assorted fresh vegetable

chicken stock, onion, finely chopped, garlic, minced, jalapeno pepper, minced, diced tomatoes, drained, cooked chicken breast, shredded, cilantro, chopped, fresh lime juice, avocado, cut in small dice

chicken breast fillets, avocado, sliced, cream, garlic, crushed, dried chives, butter, chicken stock powder, brie round or 1 small camembert cheese, sliced (optional)

avocado, fresh lemon juice, red onion, diced, cilantro, chopped, grape tomatoes, quartered, jalapenos, chopped (jarred variety), salt and pepper, naan bread (or can use tortillas or any other bread), bacon , cooked crisp, cooked chicken breast half, sliced thin (i usually used left over grilled or smoked), monterey jack pepper cheese, sliced (i use half-light by cabot), fat-free mayonnaise, fat-free cheddar cheese, grated

chicken breasts, skin and fat removed, bamboo skewers, garlic clove, crushed, onion, chopped, chili powder, crunchy peanut butter, soy sauce, lemon juice, brown sugar, lite evaporated milk, chicken stock

chicken broth, green beans diced, carrots diced, onion diced, corn, peas, chicken breasts, whole wheat flour, milk, thyme, salt, black pepper, a pinch parsley, phyllo dough, butter melted

chicken drumstick meat only - no skin, tomatoes, red, ripe canned, onions, mushrooms, diced carrot, cube oxo beef, green beans

chicken, olive oil, soy sauce, cooked white rice, mixed vegetables, garlic cloves

chicken breasts, grapes, cut in half, red onions, sliced, pear, cubed, lettuce, olive oil, vinegar , sugar free rice wine, salt, pepper

chicken breasts, red bell pepper , deseeded, green bell pepper , deseeded, yellow bell pepper , deseeded, spanish onion, sliced, thyme, oregano, paprika, chili powder, cracked black pepper, white flour, fresh ground garlic, chicken stock, avocado, tomatoes, skinned and deseeded, garlic, lemon juice, red chili pepper

chicken breast, avocado, leaves lettuce, cucumber, alfalfa sprouts, double fiber bread

chicken breasts, avocado, mangoes (1 slice), macadamia nuts, breadcrumbs, egg, oil

shredded cooked chicken, swiss cheese slices (2% skim or lowfat), ripe avocado, sliced, red bell pepper, sliced, white wine vinegar, chipotle hot sauce (i use cholula brand), dried chilies, chopped, sliced red onion, low cal whole wheat tortillas, nonfat plain yogurt, olive oil, black pepper (to taste), dried cilantro (to taste), bourbon smoked salt (optional)

chicken breast, boneless and skinless, salt and pepper, adobo sauce (from canned chipotle, divided), chipotle pepper, ripe yellow peaches, divided, olive oil, fresh lime juice, salt, sugar, romaine lettuce hearts, red onion, quartered and thinly sliced, tortilla chips, coarsely crushed

chicken breasts, lean bacon, turnip, onion, garlic cloves, chicken instant oxo, wine vinegar, mixed herbs, low fat fromage frais

chicken breast cooked and diced, flour, butter unsalted, skim milk, parmesan cheese grated, penne pasta whole wheat, orange bell pepper chopped, zucchini chopped, head broccoli chopped, monterey jack cheese

lime juice, dried chipotle powder, boneless skinless chicken breast, smart beat fat free cheese, white wheat brand hamburger buns, avocado, sliced, romaine lettuce, light mayonnaise