130166 healthy chicken avocado wrap Recipes
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chicken tenders, sliced thin, vegetable oil and10 Morechicken tenders, sliced thin, vegetable oil, fresh ginger, minced, garlic cloves, minced, red bell pepper, seeded and sliced thin, shredded cabbage and carrot coleslaw mix (coleslaw mix without dressing), green onions , sliced at an angle, plum sauce, fresh basil leaves, fish sauce, head iceberg lettuce, halved again, seedless cucumber, chopped10 min, 12 ingredients
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mayonnaise, apricot or peach jam, minced jalapeno and6 Moremayonnaise, apricot or peach jam, minced jalapeno, spinach wraps (about 8 in. diameter), warmed, baby spinach leaves, thickly sliced cooked chicken (about 12 oz.), ripe mango, pitted, peeled and sliced 1/2 in. thick, ripe avocado, pitted, peeled and sliced 1/2 in. thick, alfalfa sprouts20 min, 9 ingredients
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cooked chicken, diced and15 Morecooked chicken, diced, hass avocado, pitted, peeled and diced, roma tomato, diced, bacon, cooked and chopped, green onions, sliced, monterey jack cheese, shredded, mayonnaise, sour cream, fresh cilantro, chopped, lime juice, salt, pepper, cumin, garlic powder, flour tortillas, lettuce, shredded40 min, 16 ingredients
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cooked chicken breasts (cubed ), water and13 Morecooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )40 min, 15 ingredients
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white wine vinegar (flay uses 3 tsp, but i like 2 t) and9 Morewhite wine vinegar (flay uses 3 tsp, but i like 2 t), mayonnaise, dijon mustard, extra virgin olive oil, blue cheese, sliced and crumbled or 1/4 lb feta cheese, crumbled, salt & freshly ground black pepper, sliced romaine lettuce (about 1/2 to 3/4 inch), bacon , cooked until crisp and coarsely chopped (can use turkey ), coarsely shredded chicken, white and dark meat (from a store-bought rotisserie chicken,), sandwich wraps (white , whole wheat, tomato or spinach) or 4 flour tortillas, large15 min, 10 ingredients
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Fried Chicken Bacon Wrapschicken tenderloins, bacon (approx .), salt, pepper and2 Morechicken tenderloins, bacon (approx .), salt, pepper, grated parmesan cheese, onion powder20 min, 6 ingredients
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Crispy Chicken Caesar Wrapschicken breasts, cut into halves, flour and12 Morechicken breasts, cut into halves, flour, herb seasoning mix , seasoning of choice (thyme, basil, oregano, etc.), paprika and cayenne, salt & pepper, egg, milk, mustard, dried breadcrumbs, chopped parsley, flour tortillas, shredded romaine lettuce (1/2 cup portion per person ), diced tomatoes (1/2 cup portion per person ), caesar salad dressing (1/2 cup portion per person )1 hour 30 min, 14 ingredients
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Taco Chicken Tortilla Wrapsfat-free flour tortillas, chicken breast tenders and6 Morefat-free flour tortillas, chicken breast tenders, less-sodium taco seasoning mix, onion wedges, shredded iceberg lettuce, tomato, chopped, fat-free sour cream8 ingredients
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Sweet Chicken Bacon Wrapschicken breasts skinless and cubed, bacon and2 Morechicken breasts skinless and cubed, bacon, brown sugar firmly packed, chili powder55 min, 4 ingredients
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Chicken-Avocado Sandwich Wrapbalsamic vinegar, olive oil, sugar, garlic, pressed, salt and12 Morebalsamic vinegar, olive oil, sugar, garlic, pressed, salt, pepper, boneless skinless chicken breasts, green bell pepper, quartered, red bell pepper, quartered, purple onion , cut into 3/4 inch thick slices, avocados, peeled and sliced, flour tortillas, avocados, mayonnaise, garlic, pressed, lemon juice, chopped fresh basil20 min, 17 ingredients
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Chicken, Avocado and Tomato Wrapstwo 1/2-lb skinless , boneless chicken breast halves, pou... and12 Moretwo 1/2-lb skinless , boneless chicken breast halves, pounded 1/4 inch thick, extra-virgin olive oil, plus more for brushing, salt and freshly ground pepper, vegetable oil, for the grill, swiss chard leaves or spinach leaves, whole milk yogurt , drained overnight, garlic cloves, minced, four 9-by-10-inch sheets of lavash, monterey jack cheese, thinly sliced, avocados , cut crosswise into 1/4-inch slices, fresh lemon juice, hot sauce, yellow tomatoes, sliced 1/4 inch thick13 ingredients
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Chicken and Avocado Wraps with Cumin-Lime Creamskinless, boneless chicken breast halves, cut into thin s... and8 Moreskinless, boneless chicken breast halves, cut into thin strips, paprika, salt, flour tortillas, avocado, peeled and chopped, tomatoes, quartered, chopped red onion, cumin-lime cream, cumin-lime cream22 min, 10 ingredients
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Chicken Couscous Wrapsjalapeno peppers, light mayonnaise, vegetable oil and18 Morejalapeno peppers, light mayonnaise, vegetable oil, chili powder, dried oregano, boneless skinless chicken breasts, all-purpose flour, baking powder, salt, shortening, water, couscous, salt, boiling water, vegetable oil, lime juice, granulated sugar, pepper, avocado, diced, corn kernel, plum tomato, diced40 min, 21 ingredients
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Roast Beef, Cucumber, and Avocado Wrapavocado, pitted,peeled and cut into 1/2 inch thick wedges and8 Moreavocado, pitted,peeled and cut into 1/2 inch thick wedges, fresh lime juice, salt, burrito-size flour tortillas , warmed according to package directions,if desired, sliced roast beef, shredded iceberg lettuce, seedless cucumber , cut into 6 inch strips, fresh cilantro leaves, green hot pepper sauce50 min, 9 ingredients
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Avocado Wraptortillas, whole avocado cored, sliced, head lettuce and2 Moretortillas, whole avocado cored, sliced, head lettuce, tomatoe sliced, sliced turkey15 min, 5 ingredients
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Healthy Slow Cooker Creamy Chicken and Vegetablesfrying chicken, skin removed (i plan to use chicken bonel... and10 Morefrying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)8 hour 15 min, 11 ingredients
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